The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Episodes (1192)
419: Free longevity hacks & the future of hormone therapy | Performance doctor K...
The mindbodygreen Podcast
418: How to identify your true purpose in life | Columbia Business School profes...
The mindbodygreen Podcast
417: The 7 “negative” emotions that can BENEFIT your health | Bestselling author...
The mindbodygreen Podcast
416: Nonnegotiable habits for a long & healthy life | Integrative medicine docto...
The mindbodygreen Podcast
415: How cold therapy can supercharge your health | Mark Harper, M.D., Ph.D.
The mindbodygreen Podcast
414: Keeping secrets can harm your health | Psychologist Michael Slepian, Ph.D.
The mindbodygreen Podcast
413: Surprising gut health offenders way beyond diet | Father of functional medi...
The mindbodygreen Podcast
411: Common fasting mistakes & how to stay energized | Mark Sisson, founder of P...
The mindbodygreen Podcast
410: How to know if you have toxic mold in your home | Functional medicine docto...
The mindbodygreen Podcast
409: How to know if you have a healthy gut | Gastroenterologist Will Bulsiewicz,...
The mindbodygreen Podcast
408: How a 55-year-old former football player is in the best shape of his life |...
The mindbodygreen Podcast
407: The future of personalized medicine & how to test for longevity | Precision...
The mindbodygreen Podcast
406: How to fix your posture & ease your anxiety | Manual therapist Aaron Alexan...
The mindbodygreen Podcast
405: What joining a cult taught me about trauma healing & relationships | Licens...
The mindbodygreen Podcast
404: How to prevent cognitive decline no matter your age | Maria Shriver & Patri...
The mindbodygreen Podcast
403: What nearly going blind taught me about longevity | NYT writer Frank Bruni
The mindbodygreen Podcast
402: How to get your brain to genuinely love exercise | Positive psychiatrist Sa...
The mindbodygreen Podcast
401: How to boost confidence when you’re feeling insecure | Entrepreneur & autho...
The mindbodygreen Podcast
400: The ultimate longevity episode | Episode #400 with Jason
The mindbodygreen Podcast
398: How to raise confident & resilient kids in a world that can be depressing |...
The mindbodygreen Podcast
397: How to become a supercentenarian (aka 110+ years old!) | Healthy aging expe...
The mindbodygreen Podcast
396: Eco-anxiety & the sneaky toxins in your home | Environmental policy expert...
The mindbodygreen Podcast
395: How to balance your blood sugar without changing your diet | Biochemist Jes...
The mindbodygreen Podcast
394: The science of venting your feelings | Psychologist Ethan Kross, Ph.D.
The mindbodygreen Podcast
393: The all-time best ingredients for healthy hair | Briogeo founder Nancy Twin...
The mindbodygreen Podcast
392: How nature soothes anxiety, enhances longevity & supports brain health | mb...
The mindbodygreen Podcast
391: The silent issue that’s affecting longevity | Frank Lipman, M.D.
The mindbodygreen Podcast
390: How spirituality impacts your health | Mind-body medicine physician Lissa R...
The mindbodygreen Podcast
389: The best & worst types of exercise for anxiety | Neuroscientist Jennifer He...
The mindbodygreen Podcast
388: Overcoming success addiction & why you should have a reverse bucket list |...
The mindbodygreen Podcast
387: Cooking oils to avoid & the truth about mouthwash | NYT bestselling author...
The mindbodygreen Podcast
386: Are you actually walking correctly? | Award-winning writer author Annabel S...
The mindbodygreen Podcast
385: Cancel culture, the birth control pill & how to get to the root of your anx...
The mindbodygreen Podcast
384: Music as medicine & how to avoid sound pollution | Neurologist Kulreet Chau...
The mindbodygreen Podcast
383: Learning from mistakes, FOMO, & how to overcome fears of awkwardness | NYT...
The mindbodygreen Podcast
381: Long-COVID, Lyme disease & how to tell if your fatigue is something more se...
The mindbodygreen Podcast
380: The best & worst grains for your gut | Cardiologist William Davis, M.D.
The mindbodygreen Podcast
378: 4 lies about happiness, brain types & mood-boosting foods | Neuroscientist...
The mindbodygreen Podcast
377: Post-COVID trauma, EFT exercises & how to actually process buried emotions...
The mindbodygreen Podcast
376: The unsuspecting marker that’s critical for metabolic health | David Perlmu...
The mindbodygreen Podcast
375: Hormone balance, medical gaslighting & how to optimize metabolism longevity...
The mindbodygreen Podcast
374: How to use cold therapy to optimize your blood sugar, brain health & sleep...
The mindbodygreen Podcast
373: Setting healthy boundaries, ghosting, & dealing with flaky friends | Nedra...
The mindbodygreen Podcast
372: How your pelvic floor affects your sex drive, bladder & overall health | Ur...
The mindbodygreen Podcast
371: We used to eat 6,000 types of plants—now we only eat 9 | Award-winning food...
The mindbodygreen Podcast
370: Why we’re all so distracted | NYT bestselling author Johann Hari
The mindbodygreen Podcast
369: How to feel confident, magnetic & full of good energy | Meditation teacher...
The mindbodygreen Podcast
368: How to actually fall asleep faster & stay asleep longer | Behavioral sleep...
The mindbodygreen Podcast
367: Wellness fads, alcohol & how to get rid of “stuck” emotions | Robin Berzin,...
The mindbodygreen Podcast
366: How to reverse your biological age | Kara Fitzgerald, N.D.
The mindbodygreen Podcast