The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Episodes (1192)
469: Has the wellness industrial complex gone too far? | Maya Feller, R.D.
The mindbodygreen Podcast
468: The secret sauce of happiness | Psychiatrist Robert Waldinger, M.D.
The mindbodygreen Podcast
467: The new science of longevity | Psychologist Elissa Epel, Ph.D.
The mindbodygreen Podcast
466: The ultimate protein episode | Nutrition scientist Don Layman, Ph.D.
The mindbodygreen Podcast
465: How to change your brain to get what you want | Neuroscientist Tara Swart B...
The mindbodygreen Podcast
464: What we’re still getting wrong about detoxes | Internal medicine doctor Viv...
The mindbodygreen Podcast
463: Is exercise more important than nutrition? | Food writer Anastacia Marx de...
The mindbodygreen Podcast
462: How vision can help anxiety, motion sickness & more | Optometrist Bryce App...
The mindbodygreen Podcast
461: Relationship mistakes, conversation starters & the science of make-up sex |...
The mindbodygreen Podcast
460: What to eat every day for a longer life | Blue Zones founder Dan Buettner
The mindbodygreen Podcast
459: How to understand & heal your trauma | Gabor Maté, M.D.
The mindbodygreen Podcast
458: Must-have gut health habits & what to do after taking antibiotics | Gastroe...
The mindbodygreen Podcast
457: How to time your meals & optimize metabolism | Nutrition scientist Courtney...
The mindbodygreen Podcast
456: Dopamine, better sex & the science of long-lasting relationships | Psychiat...
The mindbodygreen Podcast
455: How to prevent & reverse dementia | Psychiatrist Kat Toups, M.D.
The mindbodygreen Podcast
454: HRV, psychedelics & emotional resilience | Psychiatrist & neuroscientist Da...
The mindbodygreen Podcast
453: Sleep hacks, jet lag & how to train your circadian rhythm | Psychologist Ar...
The mindbodygreen Podcast
452: How to sleep, eat & exercise to prevent heart disease | Cardiologist Michae...
The mindbodygreen Podcast
451: The best diet for mental health & how to find the root cause of your anxiet...
The mindbodygreen Podcast
450: How to maximize your time & stop waiting for weekends | Award-winning happi...
The mindbodygreen Podcast
449: How to build muscle mass as you age, no weights required | Fitness coach Do...
The mindbodygreen Podcast
448: Underrated veggies, hydroponic farming & the new "fast food" | Lisa Merkle,...
The mindbodygreen Podcast
447: What science says about coincidences & interpersonal energy | Psychiatrist...
The mindbodygreen Podcast
446: How to have a younger brain | Brain researcher Marc Milstein, Ph.D.
The mindbodygreen Podcast
445: Mind-blowing statistics on mental health, polarization & the future of dati...
The mindbodygreen Podcast
444: Tips to reduce anxiety & the health benefits of looking in the mirror | NBA...
The mindbodygreen Podcast
443: Mental arthritis & how optimism improves longevity | Psychologist Elaine Fo...
The mindbodygreen Podcast
442: Healthy boundaries, emotional vampires & how to break up with a friend | Wh...
The mindbodygreen Podcast
441: Emotional cravings, end-of-life care & what to eat when you’re stressed | r...
The mindbodygreen Podcast
440: The science of long-term brain health | Neurologist Dale Bredesen, M.D.
The mindbodygreen Podcast
439: The Okinawa miracle diet & how to live to 110 | Bestselling authors Héctor...
The mindbodygreen Podcast
438: How a PhD reversed her dairy intolerance & lost 100 pounds | metabolic heal...
The mindbodygreen Podcast
437: Blood sugar hacks & how to avoid a metabolic hangover | Lauren Kelley-Chew,...
The mindbodygreen Podcast
436: Optimal protein & strength training for longevity | Functional medicine doc...
The mindbodygreen Podcast
435: The power of morning routines & self-discipline | NYT bestselling author Ry...
The mindbodygreen Podcast
434: The best foods for blood sugar balance, heart health & metabolism | Functio...
The mindbodygreen Podcast
433: How an MD lost 50 pounds & stopped emotional eating | Katrina Ubell, M.D.
The mindbodygreen Podcast
432: How nutrient-poor soil affects your health & why Bill Gates is buying so mu...
The mindbodygreen Podcast
431: The best time to stop eating & fasting as medicine | Journalist Steve Hendr...
The mindbodygreen Podcast
430: Unsuspecting hotspots for mold & what to look for | Michael Rubino, The Mol...
The mindbodygreen Podcast
429: Why we fail at nutrition & weight loss goals | Behavioral sustainability sc...
The mindbodygreen Podcast
428: The antidote to burnout | ICU surgeon Stephen Trzeciak, M.D.
The mindbodygreen Podcast
427: How to optimize your metabolism | Metabolic scientist Ben Bikman, Ph.D.
The mindbodygreen Podcast
426: Self-help myths, emotional Novocaine & what makes life worth living | Psych...
The mindbodygreen Podcast
425: What we’re getting wrong about weight loss & underrated foods for your meta...
The mindbodygreen Podcast
424: We may need to reconsider the power of antidepressants | Internal medicine...
The mindbodygreen Podcast
423: Techniques to rewire your brain & reduce inflammation | Eileen Laird
The mindbodygreen Podcast
422: The best herbs for your blood sugar | Herbal medicine expert Bill Rawls, M....
The mindbodygreen Podcast
421: How to deal with uncertainty | Bestselling authors Nathan & Susannah Furr
The mindbodygreen Podcast
420: How to improve your memory & overall brain health | Ashley Jordan Ferira, P...
The mindbodygreen Podcast