The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Brands advertising on this show
How we detect ad reads →Episodes (1192)
Status, Sex, & Sports Cars: What Science Says
The mindbodygreen Podcast
665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exerc...
The mindbodygreen Podcast
664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svo...
The mindbodygreen Podcast
663: Daily choices that shape brain health in your 30s, 40s & beyond | David Per...
The mindbodygreen Podcast
662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojed...
The mindbodygreen Podcast
661: Why structure is good for your brain | journalist David Epstein
The mindbodygreen Podcast
660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA,...
The mindbodygreen Podcast
659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.
The mindbodygreen Podcast
658: The most efficient path to better cardio | sports scientist Fraser Thurlow,...
The mindbodygreen Podcast
657: The science of art as medicine | behavioral scientist Daisy Fancourt
The mindbodygreen Podcast
656: The connection between pain & the brain | Rachel Zoffness, Ph.D.
The mindbodygreen Podcast
655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London...
The mindbodygreen Podcast
654: Why your 40s & 50s are your most powerful years yet | psychologist Margie L...
The mindbodygreen Podcast
653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson,...
The mindbodygreen Podcast
652: A guide to healthy pooping | Trisha Pasricha, MD, MPH
The mindbodygreen Podcast
651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.
The mindbodygreen Podcast
650: Is spirituality medicine? | Joshua W. Brown, Ph.D.
The mindbodygreen Podcast
649: Why “in range” lab results aren’t the solution to longevity | Florence Comi...
The mindbodygreen Podcast
648: How to walk to optimize your health | Courtney Conley, D.C.
The mindbodygreen Podcast
647: The new rules of heart health | Giovanni Campanile, MD & Sandra Cammarata,...
The mindbodygreen Podcast
646: The gut is the missing link to women’s longevity | Cynthia Thurlow, NP
The mindbodygreen Podcast
645: The truth about cognitive decline and what you can do about it | Tommy Wood...
The mindbodygreen Podcast
This small town's secret to longevity had nothing to do with diet
The mindbodygreen Podcast
644: Why the ovary is key to women’s longevity | Natalie Crawford M.D.
The mindbodygreen Podcast
642: The science of sweat, saunas & stress | best-selling author Bill Gifford
The mindbodygreen Podcast
641: The science of real optimism & why positivity is holding you back | Deepik...
The mindbodygreen Podcast
640: How to unlock your body’s innate healing system | Victoria Maizes, M.D.
The mindbodygreen Podcast
639: How to lower your Alzheimer’s risk at any age | Majid Fotuhi, M.D., Ph.D.
The mindbodygreen Podcast
638: The science of flourishing & how to give life meaning | Daniel Coyle
The mindbodygreen Podcast
What the Amish can teach us about health
The mindbodygreen Podcast
637: How to identify what really matters & reverse engineer your life | Sahil Bl...
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.
The mindbodygreen Podcast
635: Functional strength & metabolic flexibility for women | Gabrielle Lyon, D.O...
The mindbodygreen Podcast
I’m 51, but my WHOOP biological age is 37—here’s how I did it
The mindbodygreen Podcast
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D.
The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.
The mindbodygreen Podcast
632: The science of skin aging & how to slow it down | Saranya Wyles, M.D., Ph.D...
The mindbodygreen Podcast
The lab accident that rewrote heart health
The mindbodygreen Podcast
631: Building lean muscle, optimizing body comp & protein timing | Jaime Seeman,...
The mindbodygreen Podcast
630: Muscle, metabolism & GLP-1s | Rocio Salas-Whalen, M.D.
The mindbodygreen Podcast
629: How surviving death 5x led him to reinvent drug discovery | David Fajgenbau...
The mindbodygreen Podcast
628: The truth about lean muscle, GLP-1s & women’s metabolism | Ana Kausel, M.D.
The mindbodygreen Podcast
627: How to build muscle in less time (without burning out) | Shannon Ritchey, P...
The mindbodygreen Podcast
626: Brain imaging, inflammation triggers, & healing the mind-body connection |...
The mindbodygreen Podcast
625: Silent drivers of neuroinflammation | Robin Rose, D.O.
The mindbodygreen Podcast
624: VO2 max, wearables, & eliminating heart disease risk | Peter Attia, M.D.
The mindbodygreen Podcast
623: The blueprint for inner excellence | Jim Murphy
The mindbodygreen Podcast
622: How to future-proof your body with stronger feet | Courtney Conley, D.C.
The mindbodygreen Podcast
621: Mindset, manifestation & the science of belief | Tara Swart, M.D., Ph.D.
The mindbodygreen Podcast
620: The secret to sustainable high performance | Legendary CEO Lew Frankfort
The mindbodygreen Podcast