The Menstruality Podcast
How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly cla...
Episodes (230)
My Year of Menstrual Cycle Awareness (Louise Ryder)
The Menstruality Podcast
How to Access the Power of Menstruation (Alexandra & Sjanie)
The Menstruality Podcast
The Power, Beauty and Soul of Menopause (Omisade Burney-Scott)
The Menstruality Podcast
Infertility, Cycle Awareness, Grief and Hope (Jennifer Robertson)
The Menstruality Podcast
Befriend Your Inner Critic Through Menstrual Cycle Awareness (Alexandra & Sjanie...
The Menstruality Podcast
Self Care in Menopause and Your Second Spring (Kate Codrington)
The Menstruality Podcast
Your Cycle = Your Key to a Purpose-Filled Life (Alexandra & Sjanie)
The Menstruality Podcast
How to Create a Positive Menstrual Culture (Jane Bennett)
The Menstruality Podcast
How to Feel Better in Perimenopause (Lara Briden)
The Menstruality Podcast
Nourish Your Creativity through Cycle Awareness *Retreat Special* (Alexandra & S...
The Menstruality Podcast
Trauma, Healing & Finding Safety through Cycle Awareness *Retreat Special* (Kitt...
The Menstruality Podcast
Relieve Stress & Create Balance through Cycle Awareness *Retreat Special* (Nicol...
The Menstruality Podcast
Ground Yourself in Body Wisdom through Cycle Awareness *Retreat Special* (Natali...
The Menstruality Podcast
Transform Your Health and Vitality through Cycle Awareness *Retreat Special* (Li...
The Menstruality Podcast
How to Access the Depth, Power and Wisdom of Cycle Awareness *Retreat Special* (...
The Menstruality Podcast
How Menstrual Cycle Awareness Transforms Your Life (Alexandra and Sjanie)
The Menstruality Podcast
The Power of Rest for a Healthy Cycle, Menopause and Life (Karen Brody)
The Menstruality Podcast
Menstruality and LGBTQ+ Inclusion, Safety and Belonging (Adele Bates)
The Menstruality Podcast
How Menstrualism Can Birth Social & Environmental Change (Kate Shepherd Cohen)
The Menstruality Podcast
Period Poetry, Cyclical Creativity and Artistic Activism (Nikki Tajiri)
The Menstruality Podcast
Cycle Wisdom for Pregnancy and Birth (Jady Mountjoy)
The Menstruality Podcast
How Cycle Awareness Unlocks Your Creativity (Alexandra & Sjanie)
The Menstruality Podcast
How to Harness Cycle Awareness for Sustainable Activism (Vianney Leigh)
The Menstruality Podcast
Let's Talk to Men about Menstrual Cycle Awareness (Dominick Quartuccio and Bryan...
The Menstruality Podcast
5. How to Channel your Cycle’s Superpowers in Work and Business (Claire Baker)
The Menstruality Podcast
4. Finding Your Voice, Busting Myths and Coming Home to Yourself in Menopause (K...
The Menstruality Podcast
3. How to Transform Menstrual and Menopause Shame (Jane Hardwicke Collings)
The Menstruality Podcast
2. How Menopause Initiates us into Leadership (Alexandra & Sjanie)
The Menstruality Podcast
1. The Leadership Keys within the Menstrual Cycle (Alexandra & Sjanie)
The Menstruality Podcast
Trailer: The Menstruality Podcast
The Menstruality Podcast