The Matt Walker Podcast
The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
Episodes (170)
#68 - Sleep & Light With Dr. Michael Gradisar
The Matt Walker Podcast
#67 - Sleep to Lose Weight
The Matt Walker Podcast
Ask Me Anything Part 3 - Alzheimer's, Shift Work, Sleep Optimization
The Matt Walker Podcast
#66 - Exploding Head Syndrome
The Matt Walker Podcast
#65 - Sleep & Athletes with Dr. Michael Grandner pt.2
The Matt Walker Podcast
#64 - Sleep & Athletes with Dr. Michael Grandner pt.1
The Matt Walker Podcast
#63 - Yawning Explained
The Matt Walker Podcast
#62 - The Snooze Button
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#61 - Ask Me Anything Pt.2
The Matt Walker Podcast
#60 - Ask Me Anything Pt.1
The Matt Walker Podcast
#59 - Sleep & Motor Memory
The Matt Walker Podcast
#58 - Caffeine Nap
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#57 - Polyphasic Sleep
The Matt Walker Podcast
#56 - Treating Your Insomnia with Michael Grandner pt 2
The Matt Walker Podcast
#55 - Targeting Insomnia (With Dr. Michael Grandner)
The Matt Walker Podcast
#54 - The Art of Napping
The Matt Walker Podcast
#53 - Sleep & Antioxidants
The Matt Walker Podcast
#52 - Sleep & Free Radicals
The Matt Walker Podcast
#51 - Catch-up Sleep?
The Matt Walker Podcast
#50 - Restless Leg Syndrome
The Matt Walker Podcast
#49 - Nightmares and Treatment
The Matt Walker Podcast
#48 - What is Sleep Apnea?
The Matt Walker Podcast
#47 - Too Much Sleep
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#46 - Sleep and Teens
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#45 - Sleep and Kids Pt.3
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#44 - Sleep and Kids Pt.2
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#43 - Sleep and Kids Pt. 1
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#42 - Sleep and Exercise Pt. 4
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# 41 - Sleep and Exercise Pt. 3
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# 40 - Sleep and Exercise Pt. 2
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# 39 - Sleep and Exercise Pt. 1
The Matt Walker Podcast
#38: Sleep is Bloody Remarkable #3
The Matt Walker Podcast
#37: Sleep and Memory - Part 3
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#36: Sleep and Memory - Part 2
The Matt Walker Podcast
# 35: Sleep and Memory - Part 1
The Matt Walker Podcast
# 34: Sleep and Sex – Part 2
The Matt Walker Podcast
#33: Sleep and Sex – Part 1
The Matt Walker Podcast
# 32: Insomnia - Part 7
The Matt Walker Podcast
# 31: Insomnia - Part 6
The Matt Walker Podcast
# 30: Insomnia - Part 5
The Matt Walker Podcast
#29: Insomnia - Part 4
The Matt Walker Podcast
#28: Insomnia - Part 3
The Matt Walker Podcast
#27: Insomnia - Part 2
The Matt Walker Podcast
#26: Insomnia - Part 1
The Matt Walker Podcast
#25: Optimising Your Sleep
The Matt Walker Podcast
#24: Sleep is Bloody Remarkable #2
The Matt Walker Podcast
#23: Dreams – Part 6
The Matt Walker Podcast
#22: Dreams - Part 5
The Matt Walker Podcast
#21: Dreams - Part 4
The Matt Walker Podcast
#20: Dreams - Part 3
The Matt Walker Podcast