The Matt Walker Podcast
The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
Episodes (170)
Ask Me Anything Part 18: From Phone Radiation & Paralysis to Full Moons & Earwor...
The Matt Walker Podcast
#97 - Night Terrors
The Matt Walker Podcast
Celestial Slumbers - A Sleep Story Read by Matt Walker
The Matt Walker Podcast
#96 - Nine Unknown Functions of Dream Sleep
The Matt Walker Podcast
Ask Me Anything Part 17: Tracker Accuracy, 3 AM Wake ups, Sleep Onset & More
The Matt Walker Podcast
#95 - Circadian Rhythms, Travel, and Athlete Optimization with Dr. Cheri Mah
The Matt Walker Podcast
Clara and the Twilight Garden - A Sleep Story Read by Matt Walker
The Matt Walker Podcast
#94 - Dream Sleep for the Body
The Matt Walker Podcast
Ask Me Anything Part 16: Dream Time, Circadian Changes, & Night Sweats
The Matt Walker Podcast
#93 - Sleeping Pills and their Alternatives with Dr. Ranji Varghese
The Matt Walker Podcast
The Archives of Lost Letters - A Sleep Story Read by Matt Walker
The Matt Walker Podcast
#92 - The Healing Powers of Sleep
The Matt Walker Podcast
Ask Me Anything Part 15: Beauty Sleep, Naps, 3 AM Wake-Ups & Axl Rose with Dr. E...
The Matt Walker Podcast
#91 - Sleep, Ambien, Memory, and Alzheimer's
The Matt Walker Podcast
The Evergreen Express - A Sleep Story Read by Matt Walker
The Matt Walker Podcast
#90 - Sleep as Fuel for Athletes with Dr. Cheri Mah
The Matt Walker Podcast
Ask Me Anything Part 14: Sleep, AI, Space, and Superpowers
The Matt Walker Podcast
#89 - Does Catch-up Sleep Work?
The Matt Walker Podcast
#88 - Sleep & Sleeping Pills with Dr. Ranji Varghese
The Matt Walker Podcast
Beneath a Highland Moon - A Sleep Story Read by Matt Walker
The Matt Walker Podcast
#87 - Sleep, Trauma Memories, AI & Memory Hacks, with Dr. Charan Ranganath
The Matt Walker Podcast
Ask Me Anything Part 13: Circadian Rhythms, Biphasic Sleep, Gut Health, and Anim...
The Matt Walker Podcast
#86 - Sleeping Pills & Weight Loss
The Matt Walker Podcast
Starlight Stroll - A Sleep Story Read by Matt Walker
The Matt Walker Podcast
#85 - The Power and Limits of Memory with Dr. Charan Ranganath
The Matt Walker Podcast
Ask Me Anything Part 12 - Meds, Pets, Sleeping Naked, and So Much More with Dr....
The Matt Walker Podcast
#84 - Sleep & Narcolepsy
The Matt Walker Podcast
#83 - Sleeping Separate vs. Your Relationship
The Matt Walker Podcast
Ask Me Anything Part 11 - Falling Asleep, Staying Asleep, and False Awakenings
The Matt Walker Podcast
#82 - Sleep and ADHD with Dr. Jessica Lunsford-Avery
The Matt Walker Podcast
#81 - Aging, Alzheimer’s, and Sleep with Dr. William Jagust
The Matt Walker Podcast
Ask Me Anything Part 10 - Naps and Sleepwalking
The Matt Walker Podcast
#80 - Sleep Advice for Couples with Dr. Wendy Troxel
The Matt Walker Podcast
#79 - Melatonin, Autism Spectrum Disorder, & Sleep
The Matt Walker Podcast
Ask Me Anything Part 9 - THC, Melatonin, and Defining ‘Enough Sleep'
The Matt Walker Podcast
#78 - Sleep & Relationships with Dr. Wendy Troxel
The Matt Walker Podcast
Ask Me Anything Part 8 - Lucid Dreaming & Sleep Hygenie
The Matt Walker Podcast
#77 - Sleep & CBD
The Matt Walker Podcast
#76 - Precognitive Dreaming
The Matt Walker Podcast
AMA Part 7 - Deep Sleep, Alcohol & Anxiety
The Matt Walker Podcast
#75 - The Business of Sleep With Dr. Chris Barnes
The Matt Walker Podcast
# 74 - Sleep & THC
The Matt Walker Podcast
Ask Me Anything Part 6 - Lunar Cycles & Weighted Blankets
The Matt Walker Podcast
#73 - Sleep & Work with Dr. Chris Barnes
The Matt Walker Podcast
# 72 - Sleep & Cannabis
The Matt Walker Podcast
#71 - Acting Out Dreams - REM disorder
The Matt Walker Podcast
Ask Me Anything Part 5 - Pregnancy & Rheum
The Matt Walker Podcast
#70 - Sleep & Screens with Dr. Michael Gradisar
The Matt Walker Podcast
#69 - Sleep & Menopause
The Matt Walker Podcast
Ask Me Anything Part 4 - Our Sleep Habits Explored
The Matt Walker Podcast