The Life Shift | Conversations About Life Before and After
The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today.Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remind us what it feels like to be human. These are the turning points that stay with us.If you are drawn...
Notable Guests
Episodes (449)
Trust the Journey: Inspirational Insights from Life Shift Podcast
The Life Shift | Conversations About Life Before and After
Spiritual Awakening Through Illness: Ofer Niv's Journey
The Life Shift | Conversations About Life Before and After
The Evolution of Stories: Shanna Benson Reflects on Life's Pivotal Moments
The Life Shift | Conversations About Life Before and After
Heidi Kirby Revisited: Sobriety, Growth, and What's Changed
The Life Shift | Conversations About Life Before and After
Trailer: The Life Shift Podcast
The Life Shift | Conversations About Life Before and After
Diane Diaz Revisited: Life After Leaving a Toxic Relationship
The Life Shift | Conversations About Life Before and After
Susan Lieu Breaks Family Silence Through Art and Healing: The Weight of Grief
The Life Shift | Conversations About Life Before and After
Pamela Topjian Revisited: Healing From Childhood Trauma, Years Later
The Life Shift | Conversations About Life Before and After
Rewind with Marz: Reflecting on Identity and Authenticity
The Life Shift | Conversations About Life Before and After
The Power of Kindness: Lessons from Robert Peterpaul
The Life Shift | Conversations About Life Before and After
Trystan Reese: A Journey Through Love, Identity, and Family
The Life Shift | Conversations About Life Before and After
An Episode a Day Keeps the [fill in the blank] Away? – Bonus with Angela Hollowe...
The Life Shift | Conversations About Life Before and After
Embracing Change: Powerful Messages from Life Shift Podcast Guests
The Life Shift | Conversations About Life Before and After
How Audrey Faust Broke Free from the Poverty Line to Build Wealth
The Life Shift | Conversations About Life Before and After
Shades of Identity: Martha S. Jones on Race, Family, and History
The Life Shift | Conversations About Life Before and After
Preview: Martha S. Jones on The Life Shift – March 4, 2025
The Life Shift | Conversations About Life Before and After
Designing Your Life: Intentional Living After Loss With Cathy Christen
The Life Shift | Conversations About Life Before and After
Words of Wisdom: Guests Share Advice to Their Pre-Life Shift Selves
The Life Shift | Conversations About Life Before and After
How Lydia Knight Rewired Her Brain for Lasting Change: Deprogramming Fear
The Life Shift | Conversations About Life Before and After
A Birthday Wish From Your Favorite Life Shift Host (the only one) + Sneak Peek!
The Life Shift | Conversations About Life Before and After
Turning Chaos into Purpose: Jackie Otero’s Life After Divorce
The Life Shift | Conversations About Life Before and After
How a 64-Day Hike Transformed Trudie Marie's Life After Trauma
The Life Shift | Conversations About Life Before and After
Inspirational Nuggets: Guests Share Their Life Shift Reflections
The Life Shift | Conversations About Life Before and After
Beautifully Mending: Sylvia Moore Myers' Insights on Grief, Loss, and Resilience...
The Life Shift | Conversations About Life Before and After
Embracing Change: How Loss Became a Catalyst for Self-Discovery for Caren Paskel
The Life Shift | Conversations About Life Before and After
The Courage to Dream Again: Leah Fisher's Transformative Marriage Sabbatical
The Life Shift | Conversations About Life Before and After
Navigating Change: Powerful Reflections from Life Shift Guests
The Life Shift | Conversations About Life Before and After
Unearthing Family Secrets: How a Memoir Changed Everything for Suzanne Rico
The Life Shift | Conversations About Life Before and After
From Stuck to Unstoppable: How Mythology Transformed Allison Stieger's Life
The Life Shift | Conversations About Life Before and After
Teetering on a Tightrope: Steven W. Wilson Shares His Battle with Mental Illness
The Life Shift | Conversations About Life Before and After
From Diagnosis to Legacy: How Ashley Gould Honors Her Father
The Life Shift | Conversations About Life Before and After
Life Shift Notes: Breaking Boxes to Boundless Joy – Betsy Pepine
The Life Shift | Conversations About Life Before and After
Breaking Free: Betsy Pepine's Journey from Boxes to Boundless Joy
The Life Shift | Conversations About Life Before and After
Life Shift Notes: Straddling the Picket Fence – Barb Higgins
The Life Shift | Conversations About Life Before and After
Straddling the Picket Fence: Barb Higgins' Journey Through Grief and Resilience
The Life Shift | Conversations About Life Before and After
What I Learned Recording an Episode Every Day for 30 Days
The Life Shift | Conversations About Life Before and After
How Being Bullied as a Kid Still Shapes Me Today
The Life Shift | Conversations About Life Before and After
Looking Back on 166 Episodes With Gratitude
The Life Shift | Conversations About Life Before and After
Save for Tomorrow or Live for Today? My Honest Money Struggle
The Life Shift | Conversations About Life Before and After
What Starting Therapy Actually Felt Like for Me
The Life Shift | Conversations About Life Before and After
Overcoming Adversity: Shani Rigsbee's Life-Changing Health Battle
The Life Shift | Conversations About Life Before and After
The Career I Dreamed of as a Kid and Never Chased
The Life Shift | Conversations About Life Before and After
Showing Up as Yourself in a World Full of Expectations
The Life Shift | Conversations About Life Before and After
Answering Random Questions I've Never Been Asked Before
The Life Shift | Conversations About Life Before and After
Why Wicked Lived Up to Years of Anticipation
The Life Shift | Conversations About Life Before and After
Finding Comfort in Holiday Traditions, Old and New
The Life Shift | Conversations About Life Before and After
The Dream Guests I'd Love to Have on This Podcast
The Life Shift | Conversations About Life Before and After
It's Okay to Say You're Not Okay: A Mental Health Check-In
The Life Shift | Conversations About Life Before and After
Breaking Free: Meg Gluth on Overcoming Addiction After Loss
The Life Shift | Conversations About Life Before and After
What Moving 35 Times Taught Me About Change
The Life Shift | Conversations About Life Before and After