The Human Upgrade: Biohacking for Longevity & Performance
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You...
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Episodes (1593)
4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183
The Human Upgrade: Biohacking for Longevity & Performance
Simple Steps to Boost Your Daily Energy with NAD : 1182
The Human Upgrade: Biohacking for Longevity & Performance
4 Experts on How to Build Muscle : 1181
The Human Upgrade: Biohacking for Longevity & Performance
Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180
The Human Upgrade: Biohacking for Longevity & Performance
Lies I Taught In Medical School - Dr. Robert Lufkin : 1179
The Human Upgrade: Biohacking for Longevity & Performance
Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178
The Human Upgrade: Biohacking for Longevity & Performance
How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger
The Human Upgrade: Biohacking for Longevity & Performance
Bioenergetics: The Secret To More Energy with Harry Massey : 1177
The Human Upgrade: Biohacking for Longevity & Performance
Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176
The Human Upgrade: Biohacking for Longevity & Performance
How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gilde...
The Human Upgrade: Biohacking for Longevity & Performance
Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174
The Human Upgrade: Biohacking for Longevity & Performance
Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173
The Human Upgrade: Biohacking for Longevity & Performance
Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress...
The Human Upgrade: Biohacking for Longevity & Performance
Nature's Remedy: The Surprising Health Benefits of Urine Therapy – Darlene Teahe...
The Human Upgrade: Biohacking for Longevity & Performance
How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vi...
The Human Upgrade: Biohacking for Longevity & Performance
Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169
The Human Upgrade: Biohacking for Longevity & Performance
Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Sh...
The Human Upgrade: Biohacking for Longevity & Performance
Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167
The Human Upgrade: Biohacking for Longevity & Performance
Protecting Our Children from Chemical Toxins - David Steinman : 1166
The Human Upgrade: Biohacking for Longevity & Performance
Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau : 1...
The Human Upgrade: Biohacking for Longevity & Performance
Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McInty...
The Human Upgrade: Biohacking for Longevity & Performance
Mini Episode: Enhance Stem Cell Activation Through Hyperbarics - Dr. Allen Megli...
The Human Upgrade: Biohacking for Longevity & Performance
Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porte...
The Human Upgrade: Biohacking for Longevity & Performance
Mini Episode: Biohacking with Advanced Laser Innovations - Dr. Brandon Crawford...
The Human Upgrade: Biohacking for Longevity & Performance
Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160
The Human Upgrade: Biohacking for Longevity & Performance
Leveraging AI and Innovation for Health – Peter Diamandis : 1159
The Human Upgrade: Biohacking for Longevity & Performance
Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling...
The Human Upgrade: Biohacking for Longevity & Performance
How to Double Your Energy! – Ari Whitten
The Human Upgrade: Biohacking for Longevity & Performance
Becoming Buddha: How to Be Happy – Jerry Colonna : 1157
The Human Upgrade: Biohacking for Longevity & Performance
Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh : 1156
The Human Upgrade: Biohacking for Longevity & Performance
Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mar...
The Human Upgrade: Biohacking for Longevity & Performance
Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154
The Human Upgrade: Biohacking for Longevity & Performance
Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153
The Human Upgrade: Biohacking for Longevity & Performance
Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.
The Human Upgrade: Biohacking for Longevity & Performance
The Science Behind Memory - Dr. Charan Ranganath : 1152
The Human Upgrade: Biohacking for Longevity & Performance
Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D. : 11...
The Human Upgrade: Biohacking for Longevity & Performance
Prioritize Performance, Not Fame - Ramon Hervey II : 1150
The Human Upgrade: Biohacking for Longevity & Performance
Female Hormones: What Disrupts, Detoxes & Balances Them! – Anna Cabeca, D.O.
The Human Upgrade: Biohacking for Longevity & Performance
The Dawn of a New Era in Cancer Screening - Dr. Josh Ofman : 1149
The Human Upgrade: Biohacking for Longevity & Performance
Molding the Future of Wellness: Synthesizing Spirit and Science – Dr. Christina...
The Human Upgrade: Biohacking for Longevity & Performance
The Power of Perseverance - Maria Menounos : 1147
The Human Upgrade: Biohacking for Longevity & Performance
A Blueprint to Overhaul the American Food & Pharma Systems – Calley Means : 1146
The Human Upgrade: Biohacking for Longevity & Performance
How Dogs Are Going to Make You Live Longer: Rapamycin & Longevity – Matt Kaeberl...
The Human Upgrade: Biohacking for Longevity & Performance
Where Quantum Science Meets Spirituality – Jewels Arnes : 1144
The Human Upgrade: Biohacking for Longevity & Performance
Beyond the Veil: Ego, AI & Wisdom – Teal Swan : 1143
The Human Upgrade: Biohacking for Longevity & Performance
The Science of Supper: Transform Your Health Through Family Meals – Shawn Steven...
The Human Upgrade: Biohacking for Longevity & Performance
Why Your Own Mind Is Holding You Back – Peter Crone : 1141
The Human Upgrade: Biohacking for Longevity & Performance
No Grain, No Pain: Why Removing Gluten is Key to Improving Your Health – Dr. Pet...
The Human Upgrade: Biohacking for Longevity & Performance
Akashic Records 101: The Simple Spiritual Practice You Haven’t Heard of…Yet – La...
The Human Upgrade: Biohacking for Longevity & Performance
How a Celebrity Trainer Rose to Success – Jason Walsh : 1138
The Human Upgrade: Biohacking for Longevity & Performance