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The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

EN1593 episodes
healthfitnesseducationself improvementscience

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You...

Episodes (1593)

Better Sleep Month Part 2 – This is Your Brain on Dreams : 591

The Human Upgrade: Biohacking for Longevity & Performance

May 14, 201952:15pending

Challenging Perception and Our Conscious Experience – Anil Seth : 590

The Human Upgrade: Biohacking for Longevity & Performance

May 9, 20191:06:53pending

Better Sleep Month Part 1 – You’re an Animal, Says Your Biological Chronotype :...

The Human Upgrade: Biohacking for Longevity & Performance

May 7, 201946:25pending

Beyond Ketofast: Your Need-to-Know Guide – Part 2 with Dr. Joseph Mercola : 588

The Human Upgrade: Biohacking for Longevity & Performance

May 2, 20191:02:54pending

Ketofast: Your Need-to-Know Guide – Part 1 with Dr. Joseph Mercola : 588

The Human Upgrade: Biohacking for Longevity & Performance

Apr 30, 201950:43pending

Interpersonal Neurobiology: A Systems-Thinking Approach to Optimal Health – Dr....

The Human Upgrade: Biohacking for Longevity & Performance

Apr 25, 20191:13:47pending

Stacking Biohacks: In Tune with Body and Mind - Rick Rubin : 585

The Human Upgrade: Biohacking for Longevity & Performance

Apr 18, 201957:54pending

The Miracle of Overcoming Near-Death to Impact Millions - Hal Elrod : 584

The Human Upgrade: Biohacking for Longevity & Performance

Apr 16, 20191:00:47pending

Biohacker News - April 2019 : 583

The Human Upgrade: Biohacking for Longevity & Performance

Apr 15, 201912:56pending

Sleep Need & Sleep Age: Find Out Yours – Dan Gartenberg : 583

The Human Upgrade: Biohacking for Longevity & Performance

Apr 11, 201956:56pending

Radical Regeneration: Neurosurgery Meets Energy Medicine – Marcella Madera : 582

The Human Upgrade: Biohacking for Longevity & Performance

Apr 9, 201948:12pending

Merchants of Truth and Light: Losing the Nobel Prize - Brian Keating : 581

The Human Upgrade: Biohacking for Longevity & Performance

Apr 4, 20191:09:21pending

Meditation is the Ultimate Rest Hack – Light Watkins : 580

The Human Upgrade: Biohacking for Longevity & Performance

Apr 2, 20191:05:19pending

Mental Strength Hacks for Everyone – Amy Morin : 579

The Human Upgrade: Biohacking for Longevity & Performance

Mar 28, 201947:55pending

Slow Down Aging with Stem Cells – Dr. Harry Adelson & Dr. Amy Killen : 578

The Human Upgrade: Biohacking for Longevity & Performance

Mar 26, 201955:49pending

The Nuance of No – Adam Grant, Ph.D. : 577

The Human Upgrade: Biohacking for Longevity & Performance

Mar 21, 20191:04:20pending

Intelligence is Not Enough: The Genius Zone - Dean Simonton : 576

The Human Upgrade: Biohacking for Longevity & Performance

Mar 19, 20191:09:06pending

BONUS: The 6th Annual Biohacking Conference 2019 : 575

The Human Upgrade: Biohacking for Longevity & Performance

Mar 18, 20199:01pending

The Laws of Human Nature – Robert Greene : 575

The Human Upgrade: Biohacking for Longevity & Performance

Mar 14, 201954:24pending

Intuition is Not a Feeling - Joy Martina : 574

The Human Upgrade: Biohacking for Longevity & Performance

Mar 12, 20191:11:30pending

The Nervous System Circuitry of Safety, Sound and Gratitude – Stephen Porges : 5...

The Human Upgrade: Biohacking for Longevity & Performance

Mar 7, 20191:00:11pending

Harnessing Autonomic Arousal to Think & Do Better – Andrew Huberman : 572

The Human Upgrade: Biohacking for Longevity & Performance

Mar 5, 20191:03:44pending

Up-level Your Approach to Food - Izabella Wentz : 571

The Human Upgrade: Biohacking for Longevity & Performance

Feb 28, 201952:49pending

Live and Die in L.A. with Neil Strauss : 570

The Human Upgrade: Biohacking for Longevity & Performance

Feb 26, 201954:16pending

Biohacker News - Feb 2019 : 569

The Human Upgrade: Biohacking for Longevity & Performance

Feb 25, 201912:02pending

Scientists Disrupt the Aging Game - James Peyer : 569

The Human Upgrade: Biohacking for Longevity & Performance

Feb 21, 20191:10:39pending

Meditation: The Ultimate High-Performance Tool— Emily Fletcher : 568

The Human Upgrade: Biohacking for Longevity & Performance

Feb 19, 201958:07pending

Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. :...

The Human Upgrade: Biohacking for Longevity & Performance

Feb 14, 20191:11:46pending

The Psychological Cost of Being Entertained - Lt. Col. Dave Grossman : 566

The Human Upgrade: Biohacking for Longevity & Performance

Feb 12, 20191:00:57pending

Understanding the Behaviour of Mitochondria - Martin Picard : 565

The Human Upgrade: Biohacking for Longevity & Performance

Feb 7, 20191:00:19pending

What Medical Cannabis Can Do - Ricki Lake & Abby Epstein : 564

The Human Upgrade: Biohacking for Longevity & Performance

Feb 5, 201955:09pending

How to Fall in Love With Your Work - Stella Grizont : 563

The Human Upgrade: Biohacking for Longevity & Performance

Jan 31, 201957:44pending

Negativity Fasting and Spirituality Hacking - Luke Storey : 562

The Human Upgrade: Biohacking for Longevity & Performance

Jan 29, 20191:00:47pending

The Hack is to Feel the Pain - Dr. Michael Gervais : 561

The Human Upgrade: Biohacking for Longevity & Performance

Jan 24, 20191:09:35pending

Eating Affects Your Sleep (and vice versa) - Satchin Panda : 560

The Human Upgrade: Biohacking for Longevity & Performance

Jan 22, 20191:26:03pending

The Impact of Impacts on the Brain - Joseph Maroon : 559

The Human Upgrade: Biohacking for Longevity & Performance

Jan 17, 20191:08:50pending

Bodybuilders are the Original Biohackers - Fairfax Hackley : 558

The Human Upgrade: Biohacking for Longevity & Performance

Jan 15, 201935:43pending

It's Not Lyme, It's Mold - Dr. Andrew Heyman : 557

The Human Upgrade: Biohacking for Longevity & Performance

Jan 10, 201946:49pending

Solving the Problem of Aging with Dr. Robert Goldman : 556

The Human Upgrade: Biohacking for Longevity & Performance

Jan 8, 201954:02pending

Create the Person You Want To Be - Brendon Burchard : 557

The Human Upgrade: Biohacking for Longevity & Performance

Jan 3, 201953:51pending

A Game Changer Interview with Jay Abraham : 554

The Human Upgrade: Biohacking for Longevity & Performance

Dec 27, 201851:23pending

Why You Desperately Need Carbs - Dr. David Perlmutter : 553

The Human Upgrade: Biohacking for Longevity & Performance

Dec 20, 20181:11:48pending

Reflecting on the Value of Community - Peter Diamandis : 552

The Human Upgrade: Biohacking for Longevity & Performance

Dec 18, 20181:01:45pending

From LSD to Chicken Soup - Jack Canfield : 551

The Human Upgrade: Biohacking for Longevity & Performance

Dec 13, 201849:53pending

Lessons on Living Life Your Way: Garrett Gee : 550

The Human Upgrade: Biohacking for Longevity & Performance

Dec 11, 201847:28pending

This is Shark Tank not Goldfish Tank: Rohan Oza : 549

The Human Upgrade: Biohacking for Longevity & Performance

Dec 6, 201838:27pending

Owning Your Network & Building Business Karma: Jordan Harbinger : 548

The Human Upgrade: Biohacking for Longevity & Performance

Dec 4, 201848:37pending

Consciousness, Drugs, & Brain Upgrades: Anesthesiologist Neuroscientist Divya Ch...

The Human Upgrade: Biohacking for Longevity & Performance

Nov 29, 20181:02:46pending

The Lab Tests Wheat Belly Cardiologist Dr. Davis Measures to Stay Alive : 546

The Human Upgrade: Biohacking for Longevity & Performance

Nov 27, 201854:14pending

Your Genetics but Better with DNAFit : 545

The Human Upgrade: Biohacking for Longevity & Performance

Nov 20, 201851:41pending
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