The Human Upgrade: Biohacking for Longevity & Performance
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You...
Episodes (1593)
Fight Mediocrity! Give Plan B the Boot – Bo Eason : 640
The Human Upgrade: Biohacking for Longevity & Performance
Shine a (Red) Light on Your Health – Scott Nelson : 639
The Human Upgrade: Biohacking for Longevity & Performance
Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. : 638
The Human Upgrade: Biohacking for Longevity & Performance
What the Heck Should I Cook, Dr. Hyman? : 637
The Human Upgrade: Biohacking for Longevity & Performance
Habits, Happiness and Human Nature – Gretchen Rubin : 636
The Human Upgrade: Biohacking for Longevity & Performance
Why Your Doctor is Not Your Mommy – Own Your Self with Kelly Brogan, M.D. : 635
The Human Upgrade: Biohacking for Longevity & Performance
What the Godfather of IF Eats - Mark Mattson, Ph.D. : 634
The Human Upgrade: Biohacking for Longevity & Performance
Build Your Spiritual Immunity – Shaman Durek : 633
The Human Upgrade: Biohacking for Longevity & Performance
How to Biohack & Optimize Your Inner Life – Rajshree Patel : 632
The Human Upgrade: Biohacking for Longevity & Performance
Plug in to Your Own Power Source – David Meltzer : 631
The Human Upgrade: Biohacking for Longevity & Performance
Must-Know Travel Hacks for Your Next Adventure – Jeremy Jauncey : 630
The Human Upgrade: Biohacking for Longevity & Performance
Armor-Plated Immortal Probiotics from Space – Just Thrive Health : 629
The Human Upgrade: Biohacking for Longevity & Performance
The Phenomenon of Your Metabolism – Siim Land : 628
The Human Upgrade: Biohacking for Longevity & Performance
The Power of Shame with Comedian Kristen Carney : 627
The Human Upgrade: Biohacking for Longevity & Performance
We Can Slow Down Aging Right Now – David Sinclair, Ph.D. : 626
The Human Upgrade: Biohacking for Longevity & Performance
Everything is Figureoutable – Marie Forleo : 625
The Human Upgrade: Biohacking for Longevity & Performance
Mycelium Just Might Save the Bees, And Us – Paul Stamets : 624
The Human Upgrade: Biohacking for Longevity & Performance
You Can’t Instagram Health: Evolving with Chalene Johnson : 623
The Human Upgrade: Biohacking for Longevity & Performance
Improve Your Hair Health With Nutraceuticals – Dr. Sophia Kogan & Dr. Tess Marsh...
The Human Upgrade: Biohacking for Longevity & Performance
Kick Veggies to the Curb and Go Full Carnivore – Dr. Paul Saladino : 621
The Human Upgrade: Biohacking for Longevity & Performance
Upgrading Our Collective Consciousness – Matthew Modine : 620
The Human Upgrade: Biohacking for Longevity & Performance
Your Brain Voltage: Measure It, Raise It, Control It – Paul Sorbo : 619
The Human Upgrade: Biohacking for Longevity & Performance
Hacking Joy by Changing the World Around You - Ingrid Fetell Lee : 618
The Human Upgrade: Biohacking for Longevity & Performance
Way Better Sex Without the Pill – Dr. Jolene Brighten : 617
The Human Upgrade: Biohacking for Longevity & Performance
Sleep is the Boss of You – Matthew Walker, Ph.D. : 616
The Human Upgrade: Biohacking for Longevity & Performance
Cut Your Cardio to 9 Minutes – CAR.O.L FIT AI : 615
The Human Upgrade: Biohacking for Longevity & Performance
How to Show Up With Compassion & Kindness – Leon Logothetis : 614
The Human Upgrade: Biohacking for Longevity & Performance
It’s Time for Us to Disrupt and Rebuild – Ankur Jain : 613
The Human Upgrade: Biohacking for Longevity & Performance
Your Microbiome May be Misbehaving – Naveen Jain : 612
The Human Upgrade: Biohacking for Longevity & Performance
Every Little Enzyme Does Its Magic – BiOptimizers : 611
The Human Upgrade: Biohacking for Longevity & Performance
Curb Your Adrenaline, Improve Your Health – Dr. Michael Platt : 610
The Human Upgrade: Biohacking for Longevity & Performance
The Ball is in Your Court: Biohacking with The Bryan Bros. : 609
The Human Upgrade: Biohacking for Longevity & Performance
Not-So-Science Fiction: Extending Your Healthspan Gets Real – James Clement : 60...
The Human Upgrade: Biohacking for Longevity & Performance
How to Use Mind-Wandering for a Better Brain - Jonathan Schooler, Ph.D. : 607
The Human Upgrade: Biohacking for Longevity & Performance
Break Your Expectations, Get Closer to Your Heart – Kyle Cease : 606
The Human Upgrade: Biohacking for Longevity & Performance
The Dark Side of EMFs – Peter Sullivan : 605
The Human Upgrade: Biohacking for Longevity & Performance
Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry : 604
The Human Upgrade: Biohacking for Longevity & Performance
Mushrooms Are Your New Anti-Aging Strategy – Life Cykel : 603
The Human Upgrade: Biohacking for Longevity & Performance
How to Master Your Emotions – Joan Rosenberg : 602
The Human Upgrade: Biohacking for Longevity & Performance
Get a Grip on Your Blood Pressure – Zona Health : 601
The Human Upgrade: Biohacking for Longevity & Performance
The Good Life: Peace, Strength and Wisdom – Arianna Huffington : 600
The Human Upgrade: Biohacking for Longevity & Performance
Heal Yourself from the Inside Out – Dr. William Li : 599
The Human Upgrade: Biohacking for Longevity & Performance
There’s So Much ‘Wow’ in Every Moment – Tim Chang : 598
The Human Upgrade: Biohacking for Longevity & Performance
Face Your Money Fears Once and For All – Ken Honda : 597
The Human Upgrade: Biohacking for Longevity & Performance
Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596
The Human Upgrade: Biohacking for Longevity & Performance
Better Sleep Month Part 4 – Rest, Reset, and Rejuvenate Your (Circadian) Rhythm...
The Human Upgrade: Biohacking for Longevity & Performance
Biohacker News - May 2019 : 594
The Human Upgrade: Biohacking for Longevity & Performance
Under Attack: The Evolution of Ancestral Nutrition – Nora Gedgaudas : 594
The Human Upgrade: Biohacking for Longevity & Performance
Better Sleep Month Part 3 – Track Your Sleep, Up Your Game : 593
The Human Upgrade: Biohacking for Longevity & Performance
From Farm to Fork: The Art of Grass-fed Meats – Grass Roots Farmers' Cooperative...
The Human Upgrade: Biohacking for Longevity & Performance