The Human Upgrade: Biohacking for Longevity & Performance
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You...
Episodes (1593)
The Carnivore Conversation with a Surprisingly Sweet Twist: Paul Saladino, M.D.,...
The Human Upgrade: Biohacking for Longevity & Performance
From Food Divorce to Emotional Overhaul: Randy Jackson’s Health Journey : 734
The Human Upgrade: Biohacking for Longevity & Performance
The Common Mold: Your Guide to Toxicity, Symptoms and Treatments – Dr. Neil Nath...
The Human Upgrade: Biohacking for Longevity & Performance
Mold’s Toxic Effects on Hormones, Brains and Kids – Dr. Margaret Christensen wit...
The Human Upgrade: Biohacking for Longevity & Performance
Bonus Redux: Sleep is the Boss of You – Matthew Walker, Ph.D., with Dave Asprey...
The Human Upgrade: Biohacking for Longevity & Performance
Kava Just May Be The Next CBD – Cameron George with Dave Asprey : 731
The Human Upgrade: Biohacking for Longevity & Performance
Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin...
The Human Upgrade: Biohacking for Longevity & Performance
Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin...
The Human Upgrade: Biohacking for Longevity & Performance
The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garre...
The Human Upgrade: Biohacking for Longevity & Performance
Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave A...
The Human Upgrade: Biohacking for Longevity & Performance
No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey : 7...
The Human Upgrade: Biohacking for Longevity & Performance
Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave A...
The Human Upgrade: Biohacking for Longevity & Performance
Stress Takes More Than it Gives: Ways to Adapt and Get Stronger – Siim Land with...
The Human Upgrade: Biohacking for Longevity & Performance
Surprising Longevity Secrets from a Fitness Titan – Kathy Smith with Dave Asprey...
The Human Upgrade: Biohacking for Longevity & Performance
Debunking Protein Myths: What to Eat to Get Stronger and Live Longer – Dr. Gabri...
The Human Upgrade: Biohacking for Longevity & Performance
Mini-Episode: Cool Facts Friday #1
The Human Upgrade: Biohacking for Longevity & Performance
Guided Breathing, Gamma Brainwaves and Going Beyond Flow State – Dr. Greg Wells...
The Human Upgrade: Biohacking for Longevity & Performance
7 Types of Rest That Will Fix What Sleep Doesn’t – Dr. Saundra Dalton-Smith with...
The Human Upgrade: Biohacking for Longevity & Performance
How Your Attachment Type Defines Your Sense of Self – Daniel P. Brown, Ph.D., wi...
The Human Upgrade: Biohacking for Longevity & Performance
How Early Childhood Attachment Sets Your Relationship Patterns – Daniel P. Brown...
The Human Upgrade: Biohacking for Longevity & Performance
The Sexual Technique That Doubles Your Mind Power – Mantak Chia with Dave Asprey...
The Human Upgrade: Biohacking for Longevity & Performance
Everything You Always Wanted to Know About Orgasms – John Gray with Dave Asprey...
The Human Upgrade: Biohacking for Longevity & Performance
Investing in Life Extension Means Affordable Longevity for Everyone – Sergey You...
The Human Upgrade: Biohacking for Longevity & Performance
Find Out Exactly What Your Genes are Saying About Your Health – Naveen Jain & Al...
The Human Upgrade: Biohacking for Longevity & Performance
Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave...
The Human Upgrade: Biohacking for Longevity & Performance
Covid-19 is Changing the Virus Game & Blood Vessels are Losing – Dr. William Li...
The Human Upgrade: Biohacking for Longevity & Performance
Inner Programming Hacks from the Queen of Poo – Suzy Batiz with Dave Asprey : 71...
The Human Upgrade: Biohacking for Longevity & Performance
Who Am I? Finding Spirituality by Disrupting Tradition with Abdul Hayy L. Holdij...
The Human Upgrade: Biohacking for Longevity & Performance
Emotion Commotion in Trying Times: Showing Up to Pain & Accepting What Is – Susa...
The Human Upgrade: Biohacking for Longevity & Performance
Swapping Out Your Old Plasma Slows Aging & Alzheimer’s – Dr. David Haase with Da...
The Human Upgrade: Biohacking for Longevity & Performance
The Rock Star Scientist of Alzheimer’s on How to Stop Neuroinflammation – Dr. Ru...
The Human Upgrade: Biohacking for Longevity & Performance
Blood Sugar is the Power Energy in Your Video Game Life – Dr. Molly Maloof with...
The Human Upgrade: Biohacking for Longevity & Performance
How Blood Flow Restriction Can Revolutionize Your Fitness – Dr. Jim Stray-Gunder...
The Human Upgrade: Biohacking for Longevity & Performance
Transform Your Indoors with Human Compatible™ Lighting – Robert Soler & Dave Asp...
The Human Upgrade: Biohacking for Longevity & Performance
Neuroscience, Mystical Practices and Transformation with Dr. Joe Dispenza : 703
The Human Upgrade: Biohacking for Longevity & Performance
Design Your Own 'Mindapps' to Expand Your Smarts & Creativity – Thomas Roberts,...
The Human Upgrade: Biohacking for Longevity & Performance
Facts vs. Experience: How Science May Be Alienating Consciousness – Philip Goff,...
The Human Upgrade: Biohacking for Longevity & Performance
Downturn Turnaround: How to Navigate the Economic Headwinds of Covid-19 – Jay Ab...
The Human Upgrade: Biohacking for Longevity & Performance
Meat, Interrupted: How Radical Transparency is Saving Our Bacon – Grass Roots Fa...
The Human Upgrade: Biohacking for Longevity & Performance
Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Asprey : 698
The Human Upgrade: Biohacking for Longevity & Performance
Your Ultimate Guide to Ozone Therapy – Dr. Robert Rowen with Dave Asprey : 697
The Human Upgrade: Biohacking for Longevity & Performance
Hacking Enlightenment in 7 Steps: The Dharma and Next-Gen of Neuroscience – Rick...
The Human Upgrade: Biohacking for Longevity & Performance
Coronavirus Bonus: The Anti-Inflammatory Effect of Stem Cells – Dr. Harry Adelso...
The Human Upgrade: Biohacking for Longevity & Performance
Limitless: How Will Smith and the X-Men Got That Way – Jim Kwik Tells Dave Aspre...
The Human Upgrade: Biohacking for Longevity & Performance
How Kindness and Empathy Will Reset and Reshape A Better World: Jamil Zaki, Ph.D...
The Human Upgrade: Biohacking for Longevity & Performance
Tech Billionaires vs. The COVID-19 Pandemic: Dave Asprey hosts Tech Journalist K...
The Human Upgrade: Biohacking for Longevity & Performance
Surprise Guest: Tiffany Haddish Tells Dave Asprey Her Shelter-in-Place Secrets
The Human Upgrade: Biohacking for Longevity & Performance
You Are Enough! Find Your Authentic State with Panache Desai and Dave Asprey : 6...
The Human Upgrade: Biohacking for Longevity & Performance
Ozone Therapy: Strengthen Your Immunity and Combat Viruses - Dave Asprey Talks w...
The Human Upgrade: Biohacking for Longevity & Performance
Covid-19 Turns Inflammation from Protective to Predatory – Dave Asprey with Dr....
The Human Upgrade: Biohacking for Longevity & Performance