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The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

EN1593 episodes
healthfitnesseducationself improvementscience

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You...

Episodes (1593)

The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton : 1087

The Human Upgrade: Biohacking for Longevity & Performance

Sep 12, 20231:03:08pending

Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr...

The Human Upgrade: Biohacking for Longevity & Performance

Sep 7, 20231:09:57pending

Reclaim Your Health Freedom: Understanding the Systems Keeping Us Sick - Ivor Cu...

The Human Upgrade: Biohacking for Longevity & Performance

Sep 5, 202352:18pending

Biohacking for Pets: How to Supercharge Your Pet's Health & Longevity - Dr. Gary...

The Human Upgrade: Biohacking for Longevity & Performance

Aug 31, 20231:03:19pending

Enhance Your Sleep Performance with the Organic, Athlete-Approved Essentia Mattr...

The Human Upgrade: Biohacking for Longevity & Performance

Aug 29, 20231:10:44pending

Your Home Is Making You Sick: Biohack Your Living Space with Toxin Testing - Rya...

The Human Upgrade: Biohacking for Longevity & Performance

Aug 24, 20231:14:12pending

Biohacking in Space: Prioritizing Prevention to Live Forever - Alan Graves : 108...

The Human Upgrade: Biohacking for Longevity & Performance

Aug 22, 202357:29pending

Super Detergent, Nanobubbles & Living Water: A Whole New World of Wellness - Sab...

The Human Upgrade: Biohacking for Longevity & Performance

Aug 17, 202346:28pending

Top Tips from the Trainer of Superheroes! – Magnus Lygdbäck : 1079

The Human Upgrade: Biohacking for Longevity & Performance

Aug 15, 202347:43pending

Raise Resilient Minds: How to Help Your Kids Self Regulate & Form Better Habits...

The Human Upgrade: Biohacking for Longevity & Performance

Aug 10, 20231:27:36pending

How to Drop Happily Ever After and Do Relationships Better! – John Kim, LMFT : 1...

The Human Upgrade: Biohacking for Longevity & Performance

Aug 8, 202344:00pending

Upgrade Spotlight: Next Generation of Nitric Oxide Support with Dr. Myles Spar :...

The Human Upgrade: Biohacking for Longevity & Performance

Aug 4, 202339:51pending

Upgrade Intervention: Combat Cravings & Candida, Remove Toxins & Feel Your Best...

The Human Upgrade: Biohacking for Longevity & Performance

Aug 3, 202352:52pending

Finding Radical Wholeness With a Modern-Day Master - Ken Wilber : 1074

The Human Upgrade: Biohacking for Longevity & Performance

Aug 1, 20231:47:12pending

Relieve Your Back Pain in 4 Steps! - Dr. Marcella Madera : 1073

The Human Upgrade: Biohacking for Longevity & Performance

Jul 27, 20231:05:21pending

How to Control, Reframe and Change the Chatter in Your Head! – Ethan Kross, Ph.D...

The Human Upgrade: Biohacking for Longevity & Performance

Jul 25, 20231:10:07pending

Particle Size Matters: Masterclass in Using Silver for Biohacking - Steve Revell...

The Human Upgrade: Biohacking for Longevity & Performance

Jul 20, 202343:11pending

Let Them Eat Dirt: Biohacking Family Nutrition - Andrea Bemis : 1070

The Human Upgrade: Biohacking for Longevity & Performance

Jul 18, 202355:43pending

What Happens in the Gut, Starts in the Mouth – Naveen Jain : 1069

The Human Upgrade: Biohacking for Longevity & Performance

Jul 13, 202345:05pending

You Control Your Own Karma! – Sadhguru : 1068

The Human Upgrade: Biohacking for Longevity & Performance

Jul 11, 202342:12pending

Happiness Starts with Your Brain Type! – Dr. Daniel Amen : 1067

The Human Upgrade: Biohacking for Longevity & Performance

Jul 6, 20231:21:06pending

You’re Not Crazy, Toxic Mold Exposure Is Poisoning Your Brain - Brian Karr : 106...

The Human Upgrade: Biohacking for Longevity & Performance

Jun 29, 20231:09:30pending

Live From The 9th Annual Biohacking Conference: Biohacking the Red Planet with V...

The Human Upgrade: Biohacking for Longevity & Performance

Jun 27, 202323:39pending

Live From The 9th Annual Biohacking Conference: Protein Panel with Max Lugavere...

The Human Upgrade: Biohacking for Longevity & Performance

Jun 22, 202344:30pending

Unleash Your Sexual Potential: Date Nights, Fantasies, and Healing in 'Smart Sex...

The Human Upgrade: Biohacking for Longevity & Performance

Jun 20, 20231:13:35pending

9BC Mini Episode: The Age Reversal Blueprint - Unlocking the Secrets of Function...

The Human Upgrade: Biohacking for Longevity & Performance

Jun 15, 202328:09pending

9BC Mini Episode: Unlocking the Secrets of Earthing - The Anti Aging Bed Revolut...

The Human Upgrade: Biohacking for Longevity & Performance

Jun 14, 202327:24pending

9BC Mini Episode: Exploring the Depths: Hyperbaric Oxygen Therapy & Unlocking Hu...

The Human Upgrade: Biohacking for Longevity & Performance

Jun 13, 202317:15pending

9BC Mini Episode: Tapping Into Your Brain with Patrick Porter, Ph.D. : 1059

The Human Upgrade: Biohacking for Longevity & Performance

Jun 12, 202316:03pending

Stem Cell Therapy and Personal Stem Cell Banking with Sean Berman and Kevin Ferb...

The Human Upgrade: Biohacking for Longevity & Performance

Jun 8, 20231:11:54pending

BioQuantum Skincare with Jewel Arnes : 1057

The Human Upgrade: Biohacking for Longevity & Performance

Jun 6, 20231:00:04pending

Upgrade Spotlight: Redefining Wellness with Topical Glutathione: A Health Revolu...

The Human Upgrade: Biohacking for Longevity & Performance

Jun 1, 202330:57pending

Upgrade Spotlight: Unlocking the Secrets of Water Energy, Frequency & Vibration...

The Human Upgrade: Biohacking for Longevity & Performance

May 25, 202355:05pending

The Secrets to Creating Your Own Happy, Healthy Life - Jason Wachob : 1054

The Human Upgrade: Biohacking for Longevity & Performance

May 23, 202348:13pending

Unlock Your Limitless Potential & Unleash Your Inner Peace - Genpo Roshi : 1053

The Human Upgrade: Biohacking for Longevity & Performance

May 19, 202339:32pending

Redefine Your Reality & Unveil the Secrets of Your Conscious Mind - Philip Goff...

The Human Upgrade: Biohacking for Longevity & Performance

May 18, 202349:41pending

Unlocking Optimal Health & Conscious Endings - Interventions With Dave - Nancy S...

The Human Upgrade: Biohacking for Longevity & Performance

May 16, 202335:50pending

Strength Training Upgrade: Transform Your Body & Mind - Frank Zane & Ben Pakulsk...

The Human Upgrade: Biohacking for Longevity & Performance

May 11, 202340:04pending

10 Vital Moves to Reach Your Body's Full Potential – Kelly Starrett : 1049

The Human Upgrade: Biohacking for Longevity & Performance

May 9, 20231:00:12pending

Upgrade Spotlight: How to Avoid EMFs & Raise Your Quantum Energy Field – Quantum...

The Human Upgrade: Biohacking for Longevity & Performance

May 5, 202333:00pending

Too Much Crisis, Chaos & Stress in Your Life? How to Overcome Drama Addiction –...

The Human Upgrade: Biohacking for Longevity & Performance

May 4, 202358:54pending

How to Fuel Your Follow-Through and Finally Reach Your Goals – David Nurse : 104...

The Human Upgrade: Biohacking for Longevity & Performance

May 2, 202344:14pending

How to Navigate Mid-life Transitions as a Modern Elder – Chip Conley, MBA : 104...

The Human Upgrade: Biohacking for Longevity & Performance

Apr 28, 20231:06:58pending

How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. :...

The Human Upgrade: Biohacking for Longevity & Performance

Apr 25, 20231:03:52pending

How Breast Implants Compromise Your Health and Make You Sick – Dr. Robert Whitfi...

The Human Upgrade: Biohacking for Longevity & Performance

Apr 20, 20231:05:58pending

A Guide to Strengthening & Healing Your Adrenals – Izabella Wentz, PharmD. : 10...

The Human Upgrade: Biohacking for Longevity & Performance

Apr 18, 202354:21pending

Upgrade Spotlight: How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging,...

The Human Upgrade: Biohacking for Longevity & Performance

Apr 14, 202330:51pending

How 10 Elements of Joy Improve Your Outlook and Performance – Legacy Upgrade ft....

The Human Upgrade: Biohacking for Longevity & Performance

Apr 13, 20231:00:35pending

How Discovering Your Own Genius & Creativity Will Unlock Your Full Potential – O...

The Human Upgrade: Biohacking for Longevity & Performance

Apr 11, 20231:00:41pending

Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038

The Human Upgrade: Biohacking for Longevity & Performance

Apr 7, 202335:06pending
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