The Human Flourishing Project
Hi, I'm Alex Epstein.I started the Human Flourishing project to tackle the problem I care about most: human beings lack reliable access to the knowledge we need to flourish.
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Episodes (99)
Episode 49: The wisdom of Flow (part 2)
The Human Flourishing Project
Episode 48: The wisdom of Flow (part 1)
The Human Flourishing Project
Episode 47: Internal direction vs external direction
The Human Flourishing Project
Episode 46: Reengineering routines
The Human Flourishing Project
Episode 45: Tracking mental metrics
The Human Flourishing Project
Episode 44: No Means Yes
The Human Flourishing Project
Episode 43: Recalibrating standards of success
The Human Flourishing Project
Episode 42: The Joy of Reverse Procrastination
The Human Flourishing Project
Episode 41: The lesson I relearned from my new dog
The Human Flourishing Project
Episode 40: The wisdom of The Fountainhead (part 1)
The Human Flourishing Project
Episode 39: The case for achieving 80% of your potential (part 2)
The Human Flourishing Project
Episode 38: Clear thinking and human flourishing
The Human Flourishing Project
Episode 37: Life recipes
The Human Flourishing Project
Episode 36: The case for achieving 80% of your potential
The Human Flourishing Project
Episode 35: The search for truly great content (part 3)
The Human Flourishing Project
Episode 34: The search for truly great content (part 2)
The Human Flourishing Project
Episode 33: Cultivating appreciation
The Human Flourishing Project
Episode 32: 2019 resolutions--progress report and lessons learned
The Human Flourishing Project
Episode 31: How I learn from other people’s systems
The Human Flourishing Project
Episode 30: An innovative psychotherapist
The Human Flourishing Project
Episode 29: The search for truly great content
The Human Flourishing Project
Episode 28: The wisdom of Arnold Bennett (part 2)
The Human Flourishing Project
Episode 27: The wisdom of Arnold Bennett (part 1)
The Human Flourishing Project
Episode 26: The search for superior systems
The Human Flourishing Project
Episode 25: Q&A on resolutions, contexts, and personal assistants
The Human Flourishing Project
Episode 24: The benefits of a time-blocked life
The Human Flourishing Project
Episode 23: How to evaluate controversial technologies
The Human Flourishing Project
Episode 22: The “altitude walk”
The Human Flourishing Project
Episode 21: New Year’s resolutions for 2019
The Human Flourishing Project
Episode 20: How no news leads to good news
The Human Flourishing Project
Episode 19: Engineering your life routine
The Human Flourishing Project
Episode 18: Seeking stimulation vs. seeking nourishment
The Human Flourishing Project
Episode 17: Focus and opportunity cost
The Human Flourishing Project
Episode 16: The art of self-experimentation
The Human Flourishing Project
Episode 15: Nutrition (part 3)
The Human Flourishing Project
Episode 14: Nutrition (part 2)
The Human Flourishing Project
Episode 13: Nutrition (part 1)
The Human Flourishing Project
Episode 12: The weekend crisis and the Playtime Planner
The Human Flourishing Project
Episode 11: Q&A
The Human Flourishing Project
Episode 10: Review and survey
The Human Flourishing Project
Episode 9: Relaxed productivity (part 2)
The Human Flourishing Project
Episode 8: Relaxed productivity (part 1)
The Human Flourishing Project
Episode 7: Rejuvenation
The Human Flourishing Project
Episode 6: Respecting context and independence
The Human Flourishing Project
Episode 5: Constructive conversations
The Human Flourishing Project
Episode 4: The science of explanation
The Human Flourishing Project
Episode 3: How to enjoy growth and progress
The Human Flourishing Project
Episode 2: Upgrading our knowledge systems
The Human Flourishing Project
Episode 1: The problem I most want to solve
The Human Flourishing Project