The Funk'tional Nutrition Podcast
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
Episodes (820)
Your Default Mode Network, Your Identity & the Story Keeping You Sick | Ep 424
The Funk'tional Nutrition Podcast
The Labs Every Woman in Her 30s, 40s & 50s Should Ask For | Ep 423
The Funk'tional Nutrition Podcast
How I’m Training for Perimenopause as a 42-Year-Old Woman with No Symptoms | Ep...
The Funk'tional Nutrition Podcast
How To Build a Business with Staying Power in a Trust Recession with Erin Holt |...
The Funk'tional Nutrition Podcast
LIVE Business Coaching Call: Pricing, Entrepreneurship & Building a Functional M...
The Funk'tional Nutrition Podcast
When Physical Solutions Aren't Enough: The Nervous System Root of Chronic Illnes...
The Funk'tional Nutrition Podcast
The Acid Reflux Episode: GERD, H. Pylori & the Root Cause Deep Dive | Ep 418
The Funk'tional Nutrition Podcast
What Is Chronic Inflammation? Root Causes, Lab Markers & How to Lower It (+ Case...
The Funk'tional Nutrition Podcast
Embody Your Magic: Human Design, Intuition & Self-Sourcing with Aycee Brown | Ep...
The Funk'tional Nutrition Podcast
Healing Timeline: Expectation vs. Reality | Ep 415
The Funk'tional Nutrition Podcast
PCOS Got a Glow Up (And What PMOS Means for Women’s Health) | Ep 414
The Funk'tional Nutrition Podcast
Clinical Pearls from IFM 2026: GLP-1s, Preconception Care & Emotional Wellness |...
The Funk'tional Nutrition Podcast
The Neuroscience of Reality: Why Change Doesn’t Always Stick | Ep 412
The Funk'tional Nutrition Podcast
The GLP-1 Follow-Up: Side Effects, Microdosing & Ozempic Culture | Ep 411
The Funk'tional Nutrition Podcast
GLP-1s Are Not Just About Weight Loss: Conversation with Jessica Brown | Ep 410
The Funk'tional Nutrition Podcast
Trying to Conceive? This Fertility Case Study Is for You | Ep 409
The Funk'tional Nutrition Podcast
What Is Intuitive Functional Medicine (And Why It Changes Everything) | Ep 408
The Funk'tional Nutrition Podcast
The 5 Stages of Healing: From Hyper-Vigilance to Trusting Your Body | Ep 407
The Funk'tional Nutrition Podcast
You Can’t Manifest Your Way Out of a Dysregulated Nervous System | Ep 406
The Funk'tional Nutrition Podcast
Why Anxiety Might Be the Message You Keep Missing - and What To Do About It | Ep...
The Funk'tional Nutrition Podcast
From Symptom Obsession to Freedom in Your Body: A Manifest Your Health Case Stud...
The Funk'tional Nutrition Podcast
The Gut-Brain Axis: How Stress, Perception & the Subconscious Shape Digestive He...
The Funk'tional Nutrition Podcast
Beyond Systems Biology: The Missing Link in Functional Medicine | Ep 402
The Funk'tional Nutrition Podcast
Food Sensitivities Aren’t Just About Your Gut: A Mind Down, Body Up Approach | E...
The Funk'tional Nutrition Podcast
8 Years of Building The Funk’tional Nutrition Podcast: An AMA with Erin Holt | E...
The Funk'tional Nutrition Podcast
How To Stand Out as a Functional Medicine Clinician in an “Oversaturated” Market...
The Funk'tional Nutrition Podcast
A Vulnerable Deep Dive: How I’m Re-Patterning My Nervous System in Real Time | E...
The Funk'tional Nutrition Podcast
Die-Off During Gut Healing: What’s Normal, What’s Not, and What to Do Next | Ep...
The Funk'tional Nutrition Podcast
Low Energy? Here’s How to Get It Back | Ep 396
The Funk'tional Nutrition Podcast
Prone to Sinus Infections or Ear Infections? Listen to This | Ep 395
The Funk'tional Nutrition Podcast
Building a Board of Directors for Your Life | Ep 394
The Funk'tional Nutrition Podcast
5 Things You Need to Know & Consider Before Starting a Gut Healing Protocol | Ep...
The Funk'tional Nutrition Podcast
Intention Setting for 2026: How to Create Change That Actually Lasts | Ep 392
The Funk'tional Nutrition Podcast
Healing Isn’t a Test Result: What This TFN Client Meg O’Neill Learned About Mind...
The Funk'tional Nutrition Podcast
Food Isn’t a Willpower Problem: The Emotional Roots of Eating Patterns with Ali...
The Funk'tional Nutrition Podcast
Thriving Through the Holidays: A Masterclass in Boundaries & Self-Care | Ep 389
The Funk'tional Nutrition Podcast
Erin Holt’s 2025 Clean Beauty Picks That Actually Deliver | Ep 388
The Funk'tional Nutrition Podcast
Behind the Scenes of The Funk’tional Nutritionist with Erin Holt: Vision, Team S...
The Funk'tional Nutrition Podcast
What Labs Should I Ask My Doctor For? Basic Blood Work (& Beyond) | Ep 386
The Funk'tional Nutrition Podcast
Pelvic Floor Health for Women: The Truth About Kegels, Breath, and Core Stabilit...
The Funk'tional Nutrition Podcast
The Top 7 Physiological Causes of Anxiety You Might Be Overlooking | Ep 384
The Funk'tional Nutrition Podcast
Stop People-Pleasing: The Nervous System Science Behind Emotional Outsourcing wi...
The Funk'tional Nutrition Podcast
Struggling with Acne? How Your Gut Impacts Your Skin | Ep 382
The Funk'tional Nutrition Podcast
Detox or Re-Tox? Why Beta Glucuronidase Can Block Hormone & Toxin Clearance | Ep...
The Funk'tional Nutrition Podcast
The Real Reasons You’re Constipated (and What Actually Works) | Ep 380
The Funk'tional Nutrition Podcast
Fibermaxxing: Is It Legit? Everything You Need to Know About Fiber | Ep 379
The Funk'tional Nutrition Podcast
Deep Nutrition for Thyroid Health: Foods, Supplements & What to Avoid | Ep 378
The Funk'tional Nutrition Podcast
Erin Holt’s 6-Month Thyroid & Hormone Protocol Update: What Worked and What Didn...
The Funk'tional Nutrition Podcast
Functional Medicine, Reimagined: Why Functional Medicine Isn’t Working Anymore (...
The Funk'tional Nutrition Podcast
What It’s Really Like to Join FNA: 4 Practitioners Share the Truth | Ep 375
The Funk'tional Nutrition Podcast