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The Energy Blueprint Podcast

Ari Whitten

EN144 episodes
healthfitnessalternative

The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.

Episodes (144)

An in-depth guide to light therapy, part 2 with Dr. Mark Cronshaw

The Energy Blueprint Podcast

Mar 1, 20252:27:02pending

Deep dive into photobiomodulation (red light therapy) science with Dr. Mark Cron...

The Energy Blueprint Podcast

Feb 22, 20251:14:07pending

Allow your nervous system to heal YOU with neural therapy: Miriam Rahav, M.D.

The Energy Blueprint Podcast

Feb 15, 20251:05:25pending

HRV - the crucial metric you're missing to improve performance & longevity. With...

The Energy Blueprint Podcast

Feb 8, 20251:14:47pending

Influenced to death by your favorite social media star? With Victoria LaFont

The Energy Blueprint Podcast

Feb 1, 20251:21:41pending

Are you being influenced to death? With Victoria LaFont

The Energy Blueprint Podcast

Jan 25, 20251:30:17pending

Trendy gut-healing techniques—marketing hype or legit science? Dr. Vincent Pedre

The Energy Blueprint Podcast

Jan 18, 202552:44pending

200 research studies back this ONE meditation device - with neuroscientist Ariel...

The Energy Blueprint Podcast

Jan 11, 20251:16:54pending

Expert demystifies your ancient mitochondria - Dr. Ted Achacoso, MD

The Energy Blueprint Podcast

Jan 4, 20251:47:40pending

Is emotional toxicity behind your chronic disease? With Dr. Eva Detko

The Energy Blueprint Podcast

Dec 28, 202457:09pending

You DON'T have to die of heart disease! - Holistic cardiologist Dr. Jack Wolfson

The Energy Blueprint Podcast

Dec 21, 20241:01:30pending

Digging deeper into the nuances of photobiomodulation | part 2 with Tom Kerber

The Energy Blueprint Podcast

Dec 14, 20241:34:20pending

Red light therapy penetration depth and more… With Tom Kerber

The Energy Blueprint Podcast

Dec 7, 20241:04:39pending

Thrive and extend your life with stress! With Ori Hofmekler

The Energy Blueprint Podcast

Nov 23, 20241:23:00pending

Cancer Prevention and Integrative Cancer Care, with Leigh Erin Connealy, MD

The Energy Blueprint Podcast

Nov 16, 20241:00:34pending

The Science Of Red Light Therapy Dosing with Dr. Praveen Arany

The Energy Blueprint Podcast

Nov 9, 20241:47:00pending

The Nitty-Gritty Science Of Photobiomodulation with Dr. Praveen Arany

The Energy Blueprint Podcast

Nov 2, 20241:04:45pending

2 essential tips for moms of neurodivergent kids with Dr. Sam Shay

The Energy Blueprint Podcast

Oct 26, 202457:37pending

Estrogen dominance? Progesterone deficiency? Low T?: Hormone experts answer your...

The Energy Blueprint Podcast

Oct 12, 20241:21:11pending

Avoid Alzheimer's with powerful brain health tips from top experts

The Energy Blueprint Podcast

Oct 5, 20241:03:02pending

Cell Danger Response – The Cause Your Doctor Doesn't Know About

The Energy Blueprint Podcast

Sep 28, 20241:16:31pending

Healing Depression… the right way! With Dr. Achina Stein and Silvia Covelli

The Energy Blueprint Podcast

Sep 21, 20241:00:27pending

Avoid the Toxic 5 if you have long COVID with Dr. Evan Hirsch

The Energy Blueprint Podcast

Sep 14, 20241:02:59pending

Mitochondria, Cell Danger Response, Antioxidant Myths, and more with Ari Whitten

The Energy Blueprint Podcast

Sep 7, 202451:25pending

How the gut heals the brain with Dr. Partha Nandi

The Energy Blueprint Podcast

Aug 31, 202459:42pending

Two brain experts reveal their best mood hacks: Trudy Scott & Uma Naidoo, MD

The Energy Blueprint Podcast

Aug 24, 202457:44pending

End Stress By Learning to Self-Regulate Your Nervous System (with Mental Strengt...

The Energy Blueprint Podcast

Aug 17, 20241:33:26pending

Work With Your Hormones To Optimize Your Potential | Dr. Stephanie Estima

The Energy Blueprint Podcast

Aug 10, 20241:24:18pending

4 Natural Ways To Stop Eye Disease & Improve Vision | Dr. Sam Berne

The Energy Blueprint Podcast

Aug 3, 202450:50pending

Don't give up hope! Evans' story of healing from severe congenital symptoms

The Energy Blueprint Podcast

Jul 27, 20241:10:27pending

Dr. Datis Kharraizan | Practical Solutions For Brain-Based Fatigue

The Energy Blueprint Podcast

Jul 20, 202459:41pending

Dr. Yogi Hendlin exposes the truth about corruption in science

The Energy Blueprint Podcast

Jul 13, 20241:29:35pending

Award-winning M.D.: PEMFs supercharge your cells and heal your body - Dr. Willia...

The Energy Blueprint Podcast

Jul 6, 20241:31:17pending

Mind-body link discovered?! Mitochondria in stress & disease - Dr. Martin Picard

The Energy Blueprint Podcast

Jun 29, 20241:05:09pending

Rob Lufkin, MD: Lies I Taught In Medical School Uncovers Medical Misinformation

The Energy Blueprint Podcast

Jun 15, 20241:13:34pending

Dr. Datis Kharrazian 5 Tips To Stop Brain Fatigue And Prevent Disease

The Energy Blueprint Podcast

Jun 8, 202457:50pending

The true source of willpower to achieve your fitness goals - Borge Fagerli

The Energy Blueprint Podcast

May 31, 20241:12:43pending

The Link Between Oral Health And Chronic Illness | Dr. Judson Wall

The Energy Blueprint Podcast

May 25, 20241:05:12pending

Making sense of conflicting claims from diet gurus - Dr. Guyenet and Dr. Kratz

The Energy Blueprint Podcast

May 18, 20241:53:08pending

The fitness mindset I wish I'd known 10 years ago | Borge Fagerli

The Energy Blueprint Podcast

May 11, 202449:01pending

Take your brain from healthy to super-human! - Dr. Titus Chiu

The Energy Blueprint Podcast

May 4, 202454:49pending

Nutrition Expert | We've Been Getting Insulin Resistance All WRONG! | Alex Leaf

The Energy Blueprint Podcast

Apr 27, 20241:48:57pending

Mythbusting - carbs, calories, losing fat, "metabolic damage" and more! with Ale...

The Energy Blueprint Podcast

Apr 20, 20241:49:34pending

Hormone Expert | Is adrenaline dominance the root cause of ADHD, fibromyalgia, a...

The Energy Blueprint Podcast

Apr 13, 20241:02:44pending

Top Fitness Expert | Eat & Move For Fat Loss, Increased Energy, & A Longer life!...

The Energy Blueprint Podcast

Apr 6, 20241:16:19pending

"Is your relationship draining your energy?" With Dr. Christiane Northrup

The Energy Blueprint Podcast

Mar 30, 202456:09pending

Is inflammation the main driver of disease and death? with Dr. Tom O'Bryan

The Energy Blueprint Podcast

Mar 16, 202449:09pending

The Flaw Of Seeing Health Only Through Lab Markers And Biochemistry | Dr. Mel Ho...

The Energy Blueprint Podcast

Feb 24, 202456:34pending

The Right Way To Breathe For Increased Performance And Energy with Patrick McKeo...

The Energy Blueprint Podcast

Feb 17, 202458:16pending

The Gut - Mitochondria Link - The SECRET To Health, Energy, And Disease Preventi...

The Energy Blueprint Podcast

Feb 10, 20241:14:45pending