The Empowerment coach
EN360 episodes
educationself improvementhealthfitness
Mindset, Mental & physical health coach with a passion, a purpose and ambition to Empower females both young and old around the globe. I hope you enjoy :)
Episodes (360)
The path of self worth
The Empowerment coach
Oct 5, 202312:11pending
Are you training, or are you TRAINING!
The Empowerment coach
Sep 28, 202313:33pending
Illness, wellness and diet!
The Empowerment coach
Sep 21, 202312:40pending
Self care. Fill your cup!
The Empowerment coach
Sep 14, 202311:17pending
Females, mum's and chronic stress
The Empowerment coach
Sep 7, 202319:59pending
Your trauma isn't your fault but your healing is your responsibility
The Empowerment coach
Aug 31, 20239:27pending
Triggers...They are good for you!
The Empowerment coach
Aug 24, 20239:49pending
Empowerment Vs Shame
The Empowerment coach
Aug 17, 20239:49pending
Social media detox
The Empowerment coach
Aug 10, 20238:22pending
Limiting Beliefs
The Empowerment coach
Aug 3, 202315:40pending
Negative self talk!
The Empowerment coach
Jul 27, 20236:32pending
The therapy stigma
The Empowerment coach
Jul 20, 202313:57pending
Piss poor planning = Piss poor performance
The Empowerment coach
Jul 13, 20238:31pending
The Key to Success is Consistency!
The Empowerment coach
Jul 13, 20239:21pending
Your Health is your Wealth
The Empowerment coach
Jun 29, 202311:42pending
The Empowerment coach- The power of the 1%
The Empowerment coach
Jun 22, 20239:34pending
Everything stems from a thought first!
The Empowerment coach
Jun 15, 20239:02pending
The Empowerment coach- The power of gratitude
The Empowerment coach
Jun 8, 20237:29pending
The Empowerment coach- My Story
The Empowerment coach
Jun 1, 202313:35pending
......