The Dr. Shannon Show
Dr. Shannon Ritchey, PT, DPT
EN-US35 episodes
healthfitnesseducationself improvement
Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Join Shannon Ritchey, Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness, each Thursday and occasional Fridays for science-based tools to improve your health.
Episodes (35)
Fitness Rewired Capsule #9: What Actually Works for Body Recomposition
The Dr. Shannon Show
Apr 7, 202610:10failed
Fitness Rewired Capsule #8: The 3 Reasons You May Feel Bulky
The Dr. Shannon Show
Apr 6, 202610:30failed
Fitness Rewired Capsule #7: Sweating and Hot Workouts
The Dr. Shannon Show
Apr 5, 202612:15failed