The Courageous Life
Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
Notable Guests
Episodes (246)
Changing the World One Voice at a Time | Tania de Jong
The Courageous Life
*Bonus* Shelly Tygielski: 12-minute meditation - dealing with uncertainty relate...
The Courageous Life
The Pandemic of Love | Shelly Tygielski
The Courageous Life
Leadership and the Art of Growing Up | Jerry Colonna
The Courageous Life
How Mindfulness Rewires Your Brain for Calm, Clarity, and Joy | Dr. Shauna Shapi...
The Courageous Life
An FBI Agent's Code for Building Trust and Healthy Relationships | Robin Dreeke
The Courageous Life
Courage, Hope, and Human Transformation | Dr. Kelly McGonigal
The Courageous Life
Becoming Deeply Present in an Un-Present World | Cory Muscara
The Courageous Life
The Courageous Journey Toward Wholeness | Parker Palmer
The Courageous Life
How Mindfulness Can Free You From The Inner Critic | Mark Coleman
The Courageous Life
Designing Your Life | Bill Burnett
The Courageous Life
Transforming Communities With Mindfulness (and Love) | Ali Smith
The Courageous Life
The Mindful Art of Communicating Effectively | Oren Jay Sofer
The Courageous Life
Difficult Conversations and the Science of Effective Feedback | Douglas Stone
The Courageous Life
Creating Fearless Organizations | Dr. Amy Edmondson
The Courageous Life
Leadership From the Inside Out | Kevin Cashman
The Courageous Life
Changing the Conversation About Sexuality | Dr. Brianna Booth
The Courageous Life
The Untold Story of Resilience | Dr. Meg Jay
The Courageous Life
Trauma-Sensitive Mindfulness | Dr. David Treleaven
The Courageous Life
Transforming Pain Into Purpose | Parkland
The Courageous Life
The Magic of Conflict | Tom Crum
The Courageous Life
The Inner Work of Racial Justice | Rhonda Magee
The Courageous Life
What Death Can Teach Us About Living Fully | Frank Ostaseski
The Courageous Life
How Compassion Can Transform Our Lives | Thupten Jinpa PhD
The Courageous Life
Finding Inner Courage Where it Lives | Mark Nepo
The Courageous Life
Using Mindfulness to Navigate Life's Transitions | Yael Shy
The Courageous Life
Changing for Good | Dr. James and Janice Prochaska
The Courageous Life
The Connection Cure | Lisa Daron
The Courageous Life
Learning Self-Acceptance and Finding Real Happiness | Alison Canavan
The Courageous Life
Finding Freedom Where Fear and Courage Meet | Roshi Joan Halifax PhD
The Courageous Life
Into the Magic Shop | Dr. James Doty
The Courageous Life
Leading With Compassion | Dr. Leah Weiss
The Courageous Life
Lessons from Teaching the Science of Happiness at NYU | Dan Lerner
The Courageous Life
Is Love the Antidote to Fear? | Sharon Salzberg
The Courageous Life
Lead Yourself First | Mike Erwin
The Courageous Life
Finding Fulfillment in a World Obsessed with Happiness | Emily Esfahani Smith
The Courageous Life
Growing an Unshakeable Core of Inner Strength | Dr. Rick Hanson
The Courageous Life
The Courage to Let Go and Lead | Johann Berlin
The Courageous Life
Forgiveness is a skill | Dr. Fred Luskin
The Courageous Life
Harnessing Neuroscience to Change Habits and Find Happiness | Dr. Jud Brewer
The Courageous Life
Using Social Media as a Force for Good | Kevin Adler
The Courageous Life
Creativity and the Courage to be Authentic | Dr. Scott Barry Kaufman
The Courageous Life
Tragedy to Triumph - The Power of Post-traumatic Growth | Dr. Joyce Mikal-Flynn
The Courageous Life
Mindfulness and the Courage to be with Discomfort | Cory Muscara
The Courageous Life
Happiness and Purpose at Work | Sunny Grosso
The Courageous Life
Insights on Overcoming Fear from a Courage Researcher | Dr. Cindy Pury
The Courageous Life
What a Dying Coach Taught Me About Life and Leadership | Paddy Steinfort
The Courageous Life
Transforming Barriers Into Frontiers With SISU | Emilia Lahti
The Courageous Life