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The Big Drink Rethink

Anna Donaghey

EN122 episodes
societyculturedocumentaryeducationself improvementhealthfitness

Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.

Notable Guests

Episodes (122)

Ep 21: Key Drivers of Happiness and the Influence of Alcohol

The Big Drink Rethink

Jun 6, 202450:34pending

Ep 20: Toolkit '101': Mindful Mastery: The Science & the Know-how | Alcohol Tool...

The Big Drink Rethink

May 30, 202427:38pending

Ep 19: Alcohol-Free Peace: Self-Love, ADHD & Perimenopause

The Big Drink Rethink

May 23, 202449:07pending

Ep 18: Beyond the Bottle: Nick Elston on Mental Health | Rethinking Alcohol |

The Big Drink Rethink

May 16, 202452:59pending

Ep 17: Toolkit '101': Overcoming the Fear of Change | Alcohol Coaching |

The Big Drink Rethink

May 9, 202430:08pending

Ep 16: When Drinking is part of your Identity with Sober Dave | Rethinking Alcoh...

The Big Drink Rethink

May 2, 202457:55pending

Ep 15: Exploring Alcohol and Family: The Power of Storytelling

The Big Drink Rethink

Apr 25, 202450:38pending

Ep 14: Alcohol & Parenting: Talking to Teens with Anita Cleare

The Big Drink Rethink

Apr 18, 202453:47pending

Ep 13: Toolkit ‘101’: Managing Peer Pressure | Alcohol Coaching |

The Big Drink Rethink

Apr 11, 202433:21pending

Ep 12: Crafting a New Drinking Narrative with Laura Willoughby | Rethinking Alco...

The Big Drink Rethink

Apr 4, 202456:00pending

Ep 11: Let’s Talk about Alcohol at Work with Tabbin Almond

The Big Drink Rethink

Mar 28, 202453:01pending

Ep 10: Toolkit '101': Tools to Manage Habitual Evening Drinking | Alcohol Toolki...

The Big Drink Rethink

Mar 21, 202437:41pending

Ep 09: The Truth About Alcohol & Sleep

The Big Drink Rethink

Mar 14, 202450:02pending

Ep 08: Why Alcohol-Free Spirits are Good Value

The Big Drink Rethink

Mar 7, 202454:24pending

Ep 07: Toolkit '101': Taking Charge | Alcohol Toolkit |

The Big Drink Rethink

Feb 29, 202435:32pending

Ep 06: Raising the Bar Without Alcohol with Laura Bartlett

The Big Drink Rethink

Feb 22, 202448:51pending

Ep 05: The Nation's Favourite Coping Mechanism – Explained! | Rethinking Alcohol...

The Big Drink Rethink

Feb 15, 20241:06:08pending

Ep 04: Toolkit '101': Mindful drinking basics | Alcohol Toolkit |

The Big Drink Rethink

Feb 8, 202429:59pending

Ep 01: What The Big Drink Rethink is All About | Rethinking Alcohol |

The Big Drink Rethink

Feb 1, 202434:20pending

Ep 02: Exploring our Love Affair with Alcohol with Professor David Nutt

The Big Drink Rethink

Feb 1, 202454:17pending

Ep 03: Why Less is More with Adrian Chiles | Rethinking Alcohol |

The Big Drink Rethink

Feb 1, 202442:43pending

The Big Drink Rethink Podcast Trailer | Rethinking Alcohol |

The Big Drink Rethink

Nov 16, 20231:15pending