The ATA Nation Podcast
A podcast for the students, families, friends, and instructors of Songahm Taekwondo. You are ATA Nation and we want to share with you great interviews, upcoming events, listener feedback and much more.
Episodes (218)
Ep. 68 - Story Time with Mr. Wolff
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Ep. 67 - Unexpected School Ownership with Mr. Guerrero
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Ep. 66 - ATA Leading the Way with SafeSport
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Ep. 65 - From Staff to School Owners
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Ep. 64 - Looking into the Future with 2020 Armor
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Ep. 63 - Career Change Leads to Becoming a School Owner!
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Ep. 62 - Talking Pittsburgh w/ Grand Master Caruso
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Ep. 61 - JourKNEE to Mastership
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Ep. 60 - When Life Gets Tough You Have to Get Tougher
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Ep. 59 - One of ATA's Newest 9th Degree Black Belts
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Ep. 58 - What is Sport Specific Training?
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Ep. 57 - Interviews for ATA World Championships
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Ep. 56 - Introducing the New Team Sparring Updates & Nolan the Ninja
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Ep. 55 - ATA Nation Network - Worlds 2022 Pre-Game Show
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Ep. 54 - Combat Tips - Classic Replay
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Ep. 53 - Training Tips with Master Bentley
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Ep. 52 - The Summer of Songahm is Coming
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Ep. 51 - Tournament Round-Up w/CM Stevens
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Ep. 50 - Empowering Women in Ghana
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Ep. 49 - Songahm Self-Defense
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Ep. 48 - Gum Do w/Master Nominee Alyssa Cochnar
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Ep. 47 - ATA MAX
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Ep. 46 - Embrace the Struggle
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Ep. 45 - Spreading Songahm with Miss Patney
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Ep. 44 - From Legacy to School Owner
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Ep. 43 - Gone & Back Again - A Legacy Story
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Ep. 42 - Legacy Instructor interview w/Nick Ryburn
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Ep. 41 - Fueling the Body with Mr. Raimondi
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Ep. 40 - Upcoming Tournaments & Training Tips
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Ep. 39 - Fitness Recovery & Your Goals
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Ep. 38 - Fitness Motivation with Mr. Banghart
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Ep. 37 - Kickin Fit with Mrs. Kaminski
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Ep. 36 - Plan Your Training for 2022
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Ep. 35 - Tips for Creating Habits & Your Feedback
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Ep. 34 - Talking Education with Sr. Master Hill
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Ep. 33 - Goals from ATA Nation Insiders
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Ep. 32 - Fall Nationals Wrap-Up
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Ep. 31 - Discipline from Eternal Grand Master
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Ep. 30 - He Touched Our Lives
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Ep. 29 - Wishing for Mommy
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Ep. 28 - One Point Red! Tournaments 101 Pt. 3
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Ep. 27 - Songahm in South Africa
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Ep. 26 - Judges Score! Tournaments 101 Pt. 2
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Ep. 25 - Tournaments 101
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Ep. 24 - Pop Quiz Time!
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Ep. 23 - An Interview with World Champ, Alex Law
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Ep. 22 - Looking at the Bright Side with Nathan West
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Ep. 21 - Interviews from World Championships!
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Ep. 20 - World Championship Hype Party!
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Ep. 19 - What is the Songahm Outreach Team?
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