The 7-Minute Mindset
The 7-Minute Mindset is a short-form daily podcast for people who want to live with more discipline, clarity, and calm.Hosted by The Fio Bros (entrepreneurs, creators, and brothers from the Emmy-winning TV show The Amazing Race), each weekday episode delivers one actionable mindset tool grounded in ancient wisdom and modern science (stoic philosophy, positive psychology, neuroscience) — and of course, real life.Each episode is short, focused, and practical — perfect for your morning commute, wal...
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Episodes (227)
#327 - Think Like Leonardo da Vinci (Part 5)
The 7-Minute Mindset
#326 - Think Like Leonardo da Vinci (Part 4)
The 7-Minute Mindset
#325 - Think Like Leonardo da Vinci (Part 3)
The 7-Minute Mindset
#324 - Think Like Leonardo da Vinci (Part 2)
The 7-Minute Mindset
#323 - Think Like Leonardo da Vinci (Part 1)
The 7-Minute Mindset
#322 - 5 Rules to Get Better With People (Rule 5)
The 7-Minute Mindset
#321 - 5 Rules to Get Better With People (Rule 4)
The 7-Minute Mindset
#320 - 5 Rules to Get Better With People (Rule 3)
The 7-Minute Mindset
#319 - 5 Rules to Get Better With People (Rule 2)
The 7-Minute Mindset
#318 - 5 Rules to Get Better With People (Rule 1)
The 7-Minute Mindset
#317 - 5 Stoic Ideas to Upgrade Your Mindset (Part 5)
The 7-Minute Mindset
#316 - 5 Stoic Ideas to Upgrade You Mindset (Part 4)
The 7-Minute Mindset
#315 - 5 Stoic Ideas to Upgrade Your Mindset (Part 3)
The 7-Minute Mindset
#314 - 5 Stoic Ideas To Upgrade Your Mindset (Part 2)
The 7-Minute Mindset
#313 - 5 Stoic Ideas To Upgrade Your Mindset (Part 1)
The 7-Minute Mindset
#312 - The Expectation Theory: How to Never Feel Disappointed Again
The 7-Minute Mindset
#311 - This One Skill is What Separates Happy People From Everyone Else
The 7-Minute Mindset
#310 [Greatest Hits] - The 3 Gifts of Death (Part 3)
The 7-Minute Mindset
#309 [Greatest Hits] - The 3 Gifts of Death (Part 2)
The 7-Minute Mindset
#308 [Greatest Hits] - The 3 Gifts of Death (Part 1)
The 7-Minute Mindset
#307 - The #1 Skill To Master If You Want a Happy Life
The 7-Minute Mindset
#306 - How To Stop Comparing Yourself To Others (The Easy Way)
The 7-Minute Mindset
#305 - Life is About to Test You (Here’s How to Be Ready)
The 7-Minute Mindset
#304 - This Mistake Is Killing Your Growth (We All Make It)
The 7-Minute Mindset
#303 - If You’ve Been Feeling “Off” Lately, Listen to This
The 7-Minute Mindset
#302 - You'll Never Feel Safe About Money (Until You Do This)
The 7-Minute Mindset
#301 - You’re One Decision Away From a Totally Different Life
The 7-Minute Mindset
#300 - The 5-Second Habit That Prevents 99% of Fights
The 7-Minute Mindset
#299 - How to Turn 2026 Around (& Make It Your Best Year Ever)
The 7-Minute Mindset
#298 - The Rubber Band Rule: The Counterintuitive Key To Mental Toughness
The 7-Minute Mindset