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The 300 Pounds and Running Podcast Network

Martinus Evans

EN100 episodes
healthfitness

Hey YOU! The one at the back of the pack of runners. Think you're "too fat" to run, "too slow" to run, "too ____(fill in the blank)" to run? Then the 300 Pounds and Running Podcast is for you! Whether you've just started or need a fire lit under your ass to get you off that couch, I'll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I'm Martinus Evans. I'm an RRCA run coach, author, and award-winning speaker. But more importantly I'm a big gu...

Episodes (100)

TLR 82: We're Back!!!

The 300 Pounds and Running Podcast Network

Mar 10, 202350:51pending

TLR 81: Another Lost Episode

The 300 Pounds and Running Podcast Network

Mar 10, 20231:00:21pending

TLR 80: A Lost Episode...

The 300 Pounds and Running Podcast Network

Mar 10, 202354:06pending

TLR 79: Go Get Vaccinated.

The 300 Pounds and Running Podcast Network

May 13, 202143:49pending

TLR 78: Spring is Sprung

The 300 Pounds and Running Podcast Network

Apr 19, 202141:32pending

TLR 76: A Year Later...

The 300 Pounds and Running Podcast Network

Apr 8, 20211:06:38pending

TLR 77: Swimming Sweet Grits

The 300 Pounds and Running Podcast Network

Apr 8, 202141:51pending

TLR 75: Reset the Room Again

The 300 Pounds and Running Podcast Network

Mar 8, 20211:24:16pending

TLR 74: Reset The Room

The 300 Pounds and Running Podcast Network

Feb 1, 20211:00:06pending

TLR 73: The Long Run SZN 2

The 300 Pounds and Running Podcast Network

Jan 8, 202150:33pending

TLR 72: #IRunWithMaud

The 300 Pounds and Running Podcast Network

May 8, 202046:33pending

TLR 71: Covid-19 Check-in #5

The 300 Pounds and Running Podcast Network

May 8, 20201:00:47pending

TLR 70: Covid-19 Check-in #4

The 300 Pounds and Running Podcast Network

Apr 14, 202053:03pending

TLR 69: Covid-19 Check-in #3

The 300 Pounds and Running Podcast Network

Apr 8, 20201:12:59pending

300PAR 051:Mirna Valerio

The 300 Pounds and Running Podcast Network

Apr 2, 20201:08:27pending

TLR 68: Covid-19 Check-in #2

The 300 Pounds and Running Podcast Network

Mar 31, 20201:18:40pending

300PAR 050: Katie Crenshaw

The 300 Pounds and Running Podcast Network

Mar 26, 20201:03:32pending

TLR 67: Covid-19 Check-in #1

The 300 Pounds and Running Podcast Network

Mar 18, 202044:45pending

TLR 66: 2019 RECAP

The 300 Pounds and Running Podcast Network

Jan 3, 20201:26:53pending

TLR 65: Catching Up

The 300 Pounds and Running Podcast Network

Jan 3, 20201:11:15pending

TLR 64: Detroit Marathon Recap

The 300 Pounds and Running Podcast Network

Oct 30, 20191:13:35pending

TLR 63: ...And Another Thing!

The 300 Pounds and Running Podcast Network

Oct 30, 20191:30:55pending

TLR 62: Do Better Berlin Marathon

The 300 Pounds and Running Podcast Network

Oct 4, 20192:06:09pending

TLR 61: Calm Before The Strom

The 300 Pounds and Running Podcast Network

Oct 4, 201949:53pending

TLR 60: Get Ready

The 300 Pounds and Running Podcast Network

Sep 17, 20191:21:00pending

TLR 59: duathlons

The 300 Pounds and Running Podcast Network

Sep 11, 201956:09pending

TLR 58: Burnout

The 300 Pounds and Running Podcast Network

Sep 3, 20191:02:16pending

TLR 57: Still Moving in Silence

The 300 Pounds and Running Podcast Network

Aug 19, 20191:05:41pending

TLR 56: Losing Is Where The Learning Is At!

The 300 Pounds and Running Podcast Network

Jul 24, 201947:04pending

TLR 55: Catching Up

The 300 Pounds and Running Podcast Network

Jul 24, 201946:38pending

TLR 54: Foam Rolling Basics

The 300 Pounds and Running Podcast Network

Jul 24, 20191:00:13pending

TLR 53: Talking Sh*t

The 300 Pounds and Running Podcast Network

Jun 21, 20191:13:54pending

TLR 52: Real G's Move In Silence Like Lasagna

The 300 Pounds and Running Podcast Network

Jun 11, 20191:13:26pending

TLR 51: The Importance of cross training

The 300 Pounds and Running Podcast Network

Jun 6, 20191:25:33pending

TLR 50: Pushing out of the Comfort Zone

The 300 Pounds and Running Podcast Network

May 23, 201955:44pending

TLR 49: Big Sur Marathon

The 300 Pounds and Running Podcast Network

Apr 29, 20191:34:42pending

TLR 48:

The 300 Pounds and Running Podcast Network

Apr 29, 20191:25:22pending

TLR 47: Tough MF'er

The 300 Pounds and Running Podcast Network

Apr 11, 20191:07:26pending

TLR 46: Lessons Learned

The 300 Pounds and Running Podcast Network

Apr 4, 20191:14:43pending

TLR 45: At the Start line

The 300 Pounds and Running Podcast Network

Apr 4, 20191:20:51pending

300PAR 049: Rodney Granderson

The 300 Pounds and Running Podcast Network

Mar 27, 201936:11pending

TLR 44: Race Recaps

The 300 Pounds and Running Podcast Network

Mar 20, 20191:06:53pending

TLR 43: oops, this episode is late!

The 300 Pounds and Running Podcast Network

Mar 20, 20191:13:27pending

TLR 42: How to get back to your regular schedule.

The 300 Pounds and Running Podcast Network

Mar 7, 20191:23:23pending

TLR 41: Ready to Move on!

The 300 Pounds and Running Podcast Network

Feb 15, 20192:35:24pending

300PAR 048: Janelle Hartman

The 300 Pounds and Running Podcast Network

Feb 11, 20191:20:06pending

TLR 40: Race Worries

The 300 Pounds and Running Podcast Network

Feb 6, 201942:04pending

300PAR 047: Hector Espinal

The 300 Pounds and Running Podcast Network

Feb 1, 20191:37:06pending

300PAR 046: Nikkia Young

The 300 Pounds and Running Podcast Network

Feb 1, 20191:32:15pending

TLR 39: Fat Shame and Training Plans

The 300 Pounds and Running Podcast Network

Jan 30, 20191:52:58pending