That Hoarder: Overcome Compulsive Hoarding
Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them an...
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Episodes (490)
#173 9 things that are working for me when tackling hoarding and over-acquiring...
That Hoarder: Overcome Compulsive Hoarding
#172 Harriet Impey on clearing out her parents’ very full home, through family b...
That Hoarder: Overcome Compulsive Hoarding
#171 Hi Ren: How a song dramatically changed my approach to my inner critic
That Hoarder: Overcome Compulsive Hoarding
REMIX: The Art of Letting Go: Navigating emotional clutter blocks with Tracy McC...
That Hoarder: Overcome Compulsive Hoarding
REMIX: ADHD, depression, autism, OCD, OCPD and more: Things that look like hoard...
That Hoarder: Overcome Compulsive Hoarding
#170 Impermanence: radical acceptance in a world of change with Dr Jan Eppingsta...
That Hoarder: Overcome Compulsive Hoarding
#169 Compassion-focused therapy for grief and hoarding with Dr Chia-Ying Chou
That Hoarder: Overcome Compulsive Hoarding
#168 Hoarding, healing, and the art of kintsugi with Dr Jan Eppingstall of Stuff...
That Hoarder: Overcome Compulsive Hoarding
#167 10 experiments to customise your dehoarding habits so they suit YOU
That Hoarder: Overcome Compulsive Hoarding
#166 "Just-in-time shopping": Overcome fear-driven purchases, save money and spa...
That Hoarder: Overcome Compulsive Hoarding
#165 Distraction-free idea capture: Transforming chaotic thought streams into ac...
That Hoarder: Overcome Compulsive Hoarding
#164 Digital hoarding and digital clutter with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
#163 The Lazy Genius approach to planning, productivity and prioritising, with K...
That Hoarder: Overcome Compulsive Hoarding
#162 From Fibble to Focus: Defibble your executive dysfunction with Jo Cavalot
That Hoarder: Overcome Compulsive Hoarding
#161 Addressing shame with creativity: dancing with your inner critic with artis...
That Hoarder: Overcome Compulsive Hoarding
#160 Dehoarding with the seasons: get inspired by nature when everything is over...
That Hoarder: Overcome Compulsive Hoarding
#159 Just because we want it doesn't mean we have to have it
That Hoarder: Overcome Compulsive Hoarding
#158 What does "trauma-informed" mean when it comes to hoarding? With Dr Jan Epp...
That Hoarder: Overcome Compulsive Hoarding
#157 Dehoarding dilemmas: Swallow the frog or save the worst til last?
That Hoarder: Overcome Compulsive Hoarding
#156 Identifying the shopping triggers that create our urge to impulse buy
That Hoarder: Overcome Compulsive Hoarding
#155 Self-stigma and hoarding with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
#154 We don't need to love it. We just need to do it.
That Hoarder: Overcome Compulsive Hoarding
#153 Making a noticeable difference: Master the 80/20 rule to tame your hoarding...
That Hoarder: Overcome Compulsive Hoarding
#152 Unpacking Aesop: Misunderstood lessons from The Tortoise and the Hare on ho...
That Hoarder: Overcome Compulsive Hoarding
#151 An amnesty on discarding guilt - is it possible? With Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding
#150 13 pieces of terrible hoarding advice you're sick of hearing
That Hoarder: Overcome Compulsive Hoarding
#149 ADHD, hoarding and clutter with Susie Boutal, ADHD and Declutter Coach
That Hoarder: Overcome Compulsive Hoarding
#148 The woman who sold every item of clothing she owned
That Hoarder: Overcome Compulsive Hoarding
#147 Habituation, "clutter blindness", and hoarding with Dr Jan Eppingstall of S...
That Hoarder: Overcome Compulsive Hoarding
Remix: How to dehoard when you're drowning with KC Davis of Struggle Care and Do...
That Hoarder: Overcome Compulsive Hoarding
#146 Where Dragons Live and what we leave behind
That Hoarder: Overcome Compulsive Hoarding
#145 Understanding stigma and hoarding using Acceptance and Commitment Therapy a...
That Hoarder: Overcome Compulsive Hoarding
#144 Breaking through analysis paralysis: 13 tools and techniques for making pro...
That Hoarder: Overcome Compulsive Hoarding
#143 Letting go of coping mechanisms that no longer serve us
That Hoarder: Overcome Compulsive Hoarding
#142 Physical disability, chronic illness, chronic pain and hoarding with Dr Jan...
That Hoarder: Overcome Compulsive Hoarding
#141 Micro trends are ruining our lives. Here's what to do
That Hoarder: Overcome Compulsive Hoarding
#140 How to cope with - or help - a partner who hoards, with Laura Silverstein,...
That Hoarder: Overcome Compulsive Hoarding
#139 Chronic disorganisation with Jo Cooke of Hoarding Disorders UK
That Hoarder: Overcome Compulsive Hoarding
#138 The Accountability Effect: Accountability, encouragement and mutual support...
That Hoarder: Overcome Compulsive Hoarding
#137 How to tackle a laundry backlog - or how to summit Mount Washmore
That Hoarder: Overcome Compulsive Hoarding
#136 The lies, contradictions and justifications we tell ourselves about our stu...
That Hoarder: Overcome Compulsive Hoarding
#135 Don't know where to start? 31 things you can dehoard today
That Hoarder: Overcome Compulsive Hoarding
#134 What therapists and mental health professionals need to know about working...
That Hoarder: Overcome Compulsive Hoarding
#133 What to prioritise when you can only do the absolute basics
That Hoarder: Overcome Compulsive Hoarding
#132 How to dehoard when you’re really, really busy: tackling clutter in tiny ti...
That Hoarder: Overcome Compulsive Hoarding
#131 Compassionate productivity with Meg Kissack of the Daily Pep: Challenging t...
That Hoarder: Overcome Compulsive Hoarding
#130 Loneliness and hoarding with Vassia Sarantopoulou: build human connections...
That Hoarder: Overcome Compulsive Hoarding
#129 Is this the hill you want to die on? Psychological flexibility, rigidity an...
That Hoarder: Overcome Compulsive Hoarding
REMIX: Couples and hoarding: An interview with relationship therapist Laura Silv...
That Hoarder: Overcome Compulsive Hoarding
#128 Time management and hoarding: How living in a hoard impacts your time, stre...
That Hoarder: Overcome Compulsive Hoarding