Tara Brach
EN1581 episodes
religionspiritualitybuddhismhealthfitnessmental
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Notable Guests
Episodes (1581)
2015-04-15 - Meditation: Relaxing, Smiling, Being Here
Tara Brach
Apr 17, 201520:59pending
2015-04-08 - Three Liberating Gifts: Part 3 - Looking in the Mirror
Tara Brach
Apr 12, 201552:51pending
2015-04-08 - Meditation: Coming Home to the Senses
Tara Brach
Apr 12, 201521:51pending
2015-04-01 - Three Liberating Gifts: Part 2 - Inner Fire
Tara Brach
Apr 4, 201553:53pending
2015-04-01 - Meditation: Listening to and Feeling Life
Tara Brach
Apr 4, 201522:43pending
2015-03-25 - Three Liberating Gifts: Part 1 - Forgiveness
Tara Brach
Mar 27, 201551:16pending
2015-03-25 - Meditation: Relaxing Back into Presence
Tara Brach
Mar 27, 201521:39pending
2015-03-18 - Freedom from Fear-Based Beliefs
Tara Brach
Mar 21, 201550:00pending
2015-03-18 - Meditation: Awakening from the Dream
Tara Brach
Mar 21, 201523:29pending
2009-08-26 - Genuine Acceptance
Tara Brach
Mar 17, 201547:40pending
2011-11-09 - Meditation - Discovering Inner Space
Tara Brach
Mar 17, 201527:40pending
2015-03-04 - Sure Heart's Release
Tara Brach
Mar 7, 201553:58pending
2015-03-04 - Meditation: Open Wakeful Presence
Tara Brach
Mar 7, 201524:55pending
2015-02-25 - From Dragons to Schmoos - Meeting Life with Compassionate Presence
Tara Brach
Feb 28, 201554:37pending
2015-02-25 - Meditation: Resting in Wakeful Presence
Tara Brach
Feb 28, 201518:48pending
2015-02-18 - Part 2: Basic Elements of Meditation Practice
Tara Brach
Feb 21, 201557:56pending
2015-02-18 - Meditation: Body Scan - Living Presence
Tara Brach
Feb 21, 201517:58pending
2015-02-18 - Meditation: Body Scan - Living Presence - 11 minutes
Tara Brach
Feb 21, 201510:59pending
2015-02-11 - Part 1: Basic Elements of Meditation Practice
Tara Brach
Feb 14, 201552:38pending
2015-02-11 - Meditation - Coming Back to the Breath
Tara Brach
Feb 14, 201519:06pending
2014-12-31-Retreat Meditation - Forgiving Ourselves and Others
Tara Brach
Feb 8, 201532:57pending
2015-01-28 - Inhabiting Our Bodies with Presence
Tara Brach
Jan 30, 201551:32pending
2015-01-28 - Meditation: Living Presence
Tara Brach
Jan 30, 201526:55pending
2015-01-21 - Listening to the Calling of Our Hearts
Tara Brach
Jan 24, 201554:57pending
2015-01-21 - Meditation: Awake Space - Relaxing Back Into Awareness
Tara Brach
Jan 24, 201526:50pending
2015-01-14 Refuge in Loving Relationship
Tara Brach
Jan 17, 201556:46pending
2015-01-14 - Meditation: Relaxing Back and Letting Life Be As It Is
Tara Brach
Jan 17, 201526:48pending
2015-01-07 - Taking Refuge in Your Own True Nature
Tara Brach
Jan 9, 201558:49pending
2015-01-07 - Meditation: Living Open Presence
Tara Brach
Jan 9, 201527:54pending
2014-12-30 - (retreat talk) Landlocked in Fur - Three Domains of Formless Presen...
Tara Brach
Jan 3, 20151:05:27pending
2014-12-30 Meditation - The Luminous Space of Awareness (retreat)
Tara Brach
Jan 3, 201528:17pending
2014-08-02 - (retreat talk) Embodying Loving Presence
Tara Brach
Dec 26, 20141:08:06pending
2014-12-17 - Part 2: Intimacy with Life
Tara Brach
Dec 19, 201439:55pending
2014-12-17 - Meditation: Light of Awareness
Tara Brach
Dec 19, 201418:57pending
2014-12-10 - Part 1: Intimacy with Life
Tara Brach
Dec 13, 201453:09pending
2014-12-10 - Meditation: Intimacy with the Flow of Life
Tara Brach
Dec 13, 201424:39pending
2014-10-30-Retreat Talk - Removing the Barriers to Love
Tara Brach
Dec 5, 20141:05:51pending
2014-11-26 - A Generous Heart
Tara Brach
Nov 28, 201455:39pending
2014-11-26 - Guided Meditation - The Space of Awareness
Tara Brach
Nov 28, 201422:24pending
2014-11-19 - Awakening Through Change and Loss
Tara Brach
Nov 22, 201454:43pending
2014-11-19 - Meditation - Opening to Life's Flow
Tara Brach
Nov 22, 201424:39pending
2014-11-12 The Sacred Art of Listening
Tara Brach
Nov 22, 201448:57pending
2014-11-12 Meditation - Listening to Life
Tara Brach
Nov 22, 201425:44pending
2014-11-05 Radical Self-Honesty - The Joy of Getting Real
Tara Brach
Nov 7, 201449:03pending
2014-11-05 Meditation - Relaxing into Living Presence
Tara Brach
Nov 7, 201423:40pending
2014-10-26 - Retreat Talk - Sacred Fertilizer - The Portal of Fear
Tara Brach
Nov 1, 20141:03:51pending
2014-10-22-Part 2 - Happiness
Tara Brach
Oct 24, 201453:20pending
2014-10-22-Meditation - Opening to Full Aliveness
Tara Brach
Oct 24, 201424:51pending
2014-10-15 - Part 1 - Happiness
Tara Brach
Oct 18, 201459:13pending
2014-10-15 Meditation - Coming Back to Your Senses
Tara Brach
Oct 18, 201422:00pending
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