STOPTIME: Live in the Moment.
Lisa Hopkins, Wide Open Stages
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted...
Episodes (417)
On Self-Knowledge: An Excerpt from Khalil Gibran’s The Prophet
STOPTIME: Live in the Moment.
Stop Stressing About Stress: A 12-Minute Guided Meditation for Deep Stress Relie...
STOPTIME: Live in the Moment.
The Birthday Expectation Trap — Why Do We Wait for Others to Celebrate Us?
STOPTIME: Live in the Moment.
Kylie Liya Page & Brothers Page: Flourishing, Forging & Family (Recorded Decembe...
STOPTIME: Live in the Moment.
✨ Rise & Shine: Transform Your Day in 15 Minutes with a Morning Body Scan ✨
STOPTIME: Live in the Moment.
Lisa Hopkins: How Going From "I Can't" to "I Get To" Changes Everything
STOPTIME: Live in the Moment.
Morning Happiness Meditation: Start Your Day with Joy and Intention
STOPTIME: Live in the Moment.
Chloe & Maud Arnold: The Humans Behind the Headlines (Recorded October 2022)
STOPTIME: Live in the Moment.
Sean Panikkar: Free From the Burden of Perfection (Recorded January 2022)
STOPTIME: Live in the Moment.
Meg LeFauve & Lorien McKenna: Brave Enough To Be Joyful (Recorded July 2021)
STOPTIME: Live in the Moment.
Philip Anthony Rodriguez: Cherishing Each & Every Day (Recorded May 2022)
STOPTIME: Live in the Moment.
Jet Lag Reset: A Gentle Meditation to Reorient Your Body Clock
STOPTIME: Live in the Moment.
Hanako Greensmith: Igniting Her Creative Fire (Recorded July 2023)
STOPTIME: Live in the Moment.
Guided Meditation for Sleep While Traveling
STOPTIME: Live in the Moment.
Stopping to Honor Living in the Moment
STOPTIME: Live in the Moment.
Wake with Gratitude: A Morning Meditation to Begin Again
STOPTIME: Live in the Moment.
Mantras Don’t Carry Us Through. We Do.
STOPTIME: Live in the Moment.
Returning to Focus: A 5-Minute Reset
STOPTIME: Live in the Moment.
What I Needed to Hear — and Maybe You Do Too
STOPTIME: Live in the Moment.
Finding Light When the Holidays Feel Heavy
STOPTIME: Live in the Moment.
How to Let Go of What You Can’t Control
STOPTIME: Live in the Moment.
Letting Go of Expectations: A Guided Meditation
STOPTIME: Live in the Moment.
Re-Entry: A Guided Reset Between Meetings, Moments, or Events
STOPTIME: Live in the Moment.
A Guided Pause For Guilt, Rest, And Renewal
STOPTIME: Live in the Moment.
No More Toxic Gratitude: A Kinder Way to Be With Yourself
STOPTIME: Live in the Moment.
Guided Visualization For Trust, Ease, And Possibility
STOPTIME: Live in the Moment.
Guided Body Scan For Deep Relaxation And Grounded Calm
STOPTIME: Live in the Moment.
Broadway’s Nick Barasch on Perfectionism, Permission, and Coming Home to Himself
STOPTIME: Live in the Moment.
Energetic Vision Board Meditation: Manifest Your Next Chapter
STOPTIME: Live in the Moment.
Creating Your Own Rhythm: Finding Balance Beyond Structure
STOPTIME: Live in the Moment.
The Old Tree and the Clouds: Finding Peace in Our Own Nature
STOPTIME: Live in the Moment.
The Pause Between Breaths: A Micro Meditation for Inner Calm
STOPTIME: Live in the Moment.
The Bridge Between Fear and Flow: Find Your Groove Again
STOPTIME: Live in the Moment.
Stop Blaming Yourself And Start Releasing What No Longer Fits
STOPTIME: Live in the Moment.
💛 Transform Fear: Meeting Yourself with Compassion
STOPTIME: Live in the Moment.
Jaime Lozano on Art, Community, and Belonging on Broadway
STOPTIME: Live in the Moment.
✨Stop Goal Setting: Create Your Menu for Success✨
STOPTIME: Live in the Moment.
🌟 Breathe Into Your Power & Shine🌟 A Meditation for Self-Confidence
STOPTIME: Live in the Moment.
Kafka’s Traveling Doll: A Story About Letting Go 🕊️
STOPTIME: Live in the Moment.
Shuttlecocks and Belly Laughs: Work, Play, and the Power of Pause 🌿🏸✨
STOPTIME: Live in the Moment.
💫 Meeting Your Future Self: A Guided Visualization for Wisdom and Clarity 🌿
STOPTIME: Live in the Moment.
Aisha Jackson on Voice, Presence & the Joy of Sharing Her Gifts
STOPTIME: Live in the Moment.
🌿 Meditation for Fresh Starts: Embrace Change & New Beginnings
STOPTIME: Live in the Moment.
🍂 Fall Reflections: A Mindfulness Exercise for the Season of Change ✨🧘♀️
STOPTIME: Live in the Moment.
Beyond Structure: Creating What Can’t Be Taken Away
STOPTIME: Live in the Moment.
Valeria Yamin: Trusting the Voice Within
STOPTIME: Live in the Moment.
💡 Breaking Free from Success Traps: Reclaim Your Power and Redefine Success
STOPTIME: Live in the Moment.
💡 When You're Off Your Game but Don’t Know Why: Understanding Performance Influ...
STOPTIME: Live in the Moment.
Ready to Stop Coasting and Challenge Your Comfort Zone? 💥🚀
STOPTIME: Live in the Moment.
🌙 Unwind the Day: A Meditation for Rest
STOPTIME: Live in the Moment.