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Stepping Off Now: Support for Neurodivergent Creatives

Kendra Patterson

EN-US348 episodes
educationself improvementhealthfitnessmentalsocietyculture

Hello, and welcome to the Stepping Off Now podcast. I'm Kendra, an AuDHD writer, and this is my safe space for talking about the challenges of being a neurodivergent creative and the lessons I'm learning along the way. It's a little bit dark and a little bit visceral, but always honest. I hope that it can be a safe space for you too, where you feel seen and validated wether or not you identify as neurodivergent yourself. All gentle souls are welcome, and my goal is to provide solace and support....

Episodes (348)

E121. I Think I'm Done with Ambition

Stepping Off Now: Support for Neurodivergent Creatives

May 26, 202328:29pending

E120. Embracing Messy Art in the Age of AI

Stepping Off Now: Support for Neurodivergent Creatives

May 5, 202323:37pending

E119. Using Interruption Constructively in Life and Your Creative Practice

Stepping Off Now: Support for Neurodivergent Creatives

Apr 28, 202322:53pending

E118. Entropy as Art: Turning Pessimism and Negativity into Appreciation

Stepping Off Now: Support for Neurodivergent Creatives

Apr 21, 202325:01pending

E117. You Know What You Need To Do

Stepping Off Now: Support for Neurodivergent Creatives

Apr 14, 202328:23pending

E116. Catching Ladybugs (aka Cultivating Creative Inspiration)

Stepping Off Now: Support for Neurodivergent Creatives

Apr 7, 202329:35pending

E115. What Science Says About Creativity and Mental Illness (bonus cut)

Stepping Off Now: Support for Neurodivergent Creatives

Mar 31, 202332:00pending

E114. Casting Yourself in Your Role

Stepping Off Now: Support for Neurodivergent Creatives

Mar 24, 202324:51pending

E113. Three Types of Creative Risk and How to Take Them

Stepping Off Now: Support for Neurodivergent Creatives

Mar 17, 202334:23pending

E112. The Future of Art: A Discussion about AI and Creativity

Stepping Off Now: Support for Neurodivergent Creatives

Mar 3, 202329:56pending

E111. Has Magic Abandoned You?

Stepping Off Now: Support for Neurodivergent Creatives

Feb 24, 202333:47pending

E110. The Impossible Dream (Birthday Weekend Re-Release)

Stepping Off Now: Support for Neurodivergent Creatives

Feb 17, 202325:02pending

E109. A New Way of Understanding Done with Creative Projects

Stepping Off Now: Support for Neurodivergent Creatives

Feb 10, 202329:25pending

E108. The Anatomy of Creative Breakthroughs

Stepping Off Now: Support for Neurodivergent Creatives

Feb 3, 202321:26pending

E107. Playing the Long Game: Inspirational Hollywood Stories

Stepping Off Now: Support for Neurodivergent Creatives

Jan 27, 202326:16pending

E106. The Sneak-Attack Motivation Killer

Stepping Off Now: Support for Neurodivergent Creatives

Jan 20, 202326:44pending

E105. Dealing With Lack of Clarity in the Creative Experience

Stepping Off Now: Support for Neurodivergent Creatives

Jan 13, 202323:58pending

E104. Why Do We Feel Nervous When Things Are Going Well?

Stepping Off Now: Support for Neurodivergent Creatives

Jan 6, 202334:02pending

E103. Special Release: Aron vs. Dabrowski on Being Highly Sensitive

Stepping Off Now: Support for Neurodivergent Creatives

Dec 30, 202237:18pending

E102. Holiday Help: Dealing With Holiday & End-of-the-Year Blues

Stepping Off Now: Support for Neurodivergent Creatives

Dec 23, 202219:34pending

E101. Special Release: Eastern vs. Western Storytelling Structures

Stepping Off Now: Support for Neurodivergent Creatives

Dec 16, 202237:24pending

E100. Interview! Lindsay Getz on Combining Art & Spirituality

Stepping Off Now: Support for Neurodivergent Creatives

Dec 9, 20221:18:22pending

E99. Creative Courage Starts Small

Stepping Off Now: Support for Neurodivergent Creatives

Dec 2, 202231:07pending

Let the Holidays Begin + Thoughts on Social Media

Stepping Off Now: Support for Neurodivergent Creatives

Nov 25, 20226:47pending

E98. Two Perspectives on Art as Healing

Stepping Off Now: Support for Neurodivergent Creatives

Nov 18, 202234:17pending

E97. Art vs. Entertainment: What's the Difference?

Stepping Off Now: Support for Neurodivergent Creatives

Nov 11, 202226:23pending

E96. Why I Don't Try to Get Over Shit Anymore (and what I do instead)

Stepping Off Now: Support for Neurodivergent Creatives

Nov 4, 202219:36pending

E95. An Analysis of Elia Kazan's Actor's Vow (It's not just for actors!)

Stepping Off Now: Support for Neurodivergent Creatives

Oct 28, 202223:23pending

E94. Midlife "Crisis" My Ass

Stepping Off Now: Support for Neurodivergent Creatives

Oct 21, 202231:06pending

E93. Balancing Routine and Change in the Creative Life

Stepping Off Now: Support for Neurodivergent Creatives

Oct 14, 202229:39pending

E92. How to Handle Creative Boredom

Stepping Off Now: Support for Neurodivergent Creatives

Oct 7, 202239:58pending

Hurricane Coming Through

Stepping Off Now: Support for Neurodivergent Creatives

Sep 28, 20221:40pending

E91. How and Why Does Creativity Make Us Happy?

Stepping Off Now: Support for Neurodivergent Creatives

Sep 23, 202226:37pending

E90. Do You Have to Suffer to Create Good Art? Kind Of, but Also Not Really

Stepping Off Now: Support for Neurodivergent Creatives

Sep 16, 202224:08pending

E89. Mind-Wandering and the Default Mode Network's Role in Creativity

Stepping Off Now: Support for Neurodivergent Creatives

Sep 9, 202232:40pending

E88. Getting Through the Void Stage of the Creative Process

Stepping Off Now: Support for Neurodivergent Creatives

Sep 2, 202241:28pending

E87. My 2022 Update on Creative Entrepreneurship and Earning a Living as an Arti...

Stepping Off Now: Support for Neurodivergent Creatives

Aug 26, 202227:43pending

E86. The Feedback Episode: When to Ask--and Not Ask!--For It and How to Deal Wit...

Stepping Off Now: Support for Neurodivergent Creatives

Aug 19, 202236:34pending

E85. What to Do When Your Artistic Plan Changes + When to Seek Feedback

Stepping Off Now: Support for Neurodivergent Creatives

Aug 12, 202227:04pending

E84. The Two Kinds of Hard Work and Which Is More Important for Creatives & Arti...

Stepping Off Now: Support for Neurodivergent Creatives

Aug 5, 202228:00pending

E83. Interview! Jill Patterson and I Discuss Her Big Cycling Win + Handling the...

Stepping Off Now: Support for Neurodivergent Creatives

Jul 29, 20221:00:23pending

E82. Reconciling the Tension Between Making Art and the Business of Art

Stepping Off Now: Support for Neurodivergent Creatives

Jul 22, 202222:15pending

E81. Do We Really Fear Success More Than Failure?

Stepping Off Now: Support for Neurodivergent Creatives

Jul 15, 202233:25pending

E80. How to Be Your Own Biggest Fan (And Why It Matters for Creatives & Artists)

Stepping Off Now: Support for Neurodivergent Creatives

Jul 1, 202219:50pending

E79. What the Heck Does "Trust the Process" Mean, Anyway?

Stepping Off Now: Support for Neurodivergent Creatives

Jun 24, 202219:35pending

E78: Something New! An Exercise to Help You Find More Fulfillment AND Reach Goal...

Stepping Off Now: Support for Neurodivergent Creatives

Jun 17, 202234:17pending

E77. A Summer Update + Challenge

Stepping Off Now: Support for Neurodivergent Creatives

Jun 10, 202221:20pending

E76. Recognizing the Damage Formal Schooling Does to Creativity

Stepping Off Now: Support for Neurodivergent Creatives

Jun 3, 202232:06pending

E75. On Taking the Time You Need to Recover and Adjust

Stepping Off Now: Support for Neurodivergent Creatives

May 27, 202222:12pending

E74. When Change Comes

Stepping Off Now: Support for Neurodivergent Creatives

May 20, 202219:12pending