Stay Well with Dr. Zorba Paster
A joyful take on healthy living with family physician Dr. Zorba Paster."When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about heal...
Notable Guests
Episodes (58)
Thoughts on the Anti-Antidepressant Initiative
Stay Well with Dr. Zorba Paster
How Harmful are Lawn Pesticides? | Advice on Switching Docs | Statins | Cherry E...
Stay Well with Dr. Zorba Paster
New CDC Director is a step (back) in the right direction
Stay Well with Dr. Zorba Paster
Statin Hysteria! | COVID Nasal Spray | RECIPE: Gazpacho | Vitamin D | Weed Gummi...
Stay Well with Dr. Zorba Paster
More Thoughts on RFK's Congressional Testimony (PART 2)
Stay Well with Dr. Zorba Paster
Long COVID Brain Fog | Sleeping Pill Depedency | Showering Too Much | Is It Bad...
Stay Well with Dr. Zorba Paster
Thoughts on RFK's Congressional Testimony
Stay Well with Dr. Zorba Paster
Are Blue Zones Legit? | Melatonin vs. Traditional Sleep Aids | Sinus Rinses | Me...
Stay Well with Dr. Zorba Paster
"Everywhere Chemicals" Are Hurting Us | What Health Sources Can You Trust? | Red...
Stay Well with Dr. Zorba Paster
RFK vs. American Heart Association: More Red Meat?
Stay Well with Dr. Zorba Paster
Is the Alzheimer's Blood Test Legit? | Joint Pain | Benadryl | E-bikes | IBS | M...
Stay Well with Dr. Zorba Paster
Tanning Beds...how harmful are they?
Stay Well with Dr. Zorba Paster
What is the deal with Peptides? | Ambien & Sleep Aids | Surgery for Back Pain? |...
Stay Well with Dr. Zorba Paster
A Federal Judge halts RFK Jr's anti-vaccine policies
Stay Well with Dr. Zorba Paster
We're Getting Less CDC Health Alerts | Rash Help | The Cost of Eating Healthy |...
Stay Well with Dr. Zorba Paster
It's time to take civic action regarding vaccines and public health
Stay Well with Dr. Zorba Paster
Cancer treatment effectiveness may depend on the time of day it’s given | How mu...
Stay Well with Dr. Zorba Paster
SNAP Benefits and Restrictions on Soda, Candy, and Energy Drinks
Stay Well with Dr. Zorba Paster
Mediterranean Diet Reduces Strokes | Chef Danny Calleros: Crispy Fried Tofu reci...
Stay Well with Dr. Zorba Paster
A Surgeon General Should Be Pro-Science
Stay Well with Dr. Zorba Paster
Demystifying Calcium Scores | PPIs and Stomach Cancer | GLP-1 Drugs | Mom Jokes...
Stay Well with Dr. Zorba Paster
We're Bringing Measles Back!
Stay Well with Dr. Zorba Paster
The Best Way To Exercise For Longevity | Menopause & Orgasms | Constant Throat C...
Stay Well with Dr. Zorba Paster
Your Next Doctor Could be AI | Boat Names! | GERD | Iron Supplements | Mom Jokes...
Stay Well with Dr. Zorba Paster
How The New Dietary Guidelines May Impact School Lunches
Stay Well with Dr. Zorba Paster
Teen Social Media use Skyrocketing | What if your Doc is rude? | Parasites in Ki...
Stay Well with Dr. Zorba Paster
Guidelines on Ozempic & GLP-1 drugs | Vitamins | Zorba Laughs | Lack of Appetite...
Stay Well with Dr. Zorba Paster
New Vaccine Schedule: The CDC Continues To Ignore Science
Stay Well with Dr. Zorba Paster
Shingles Shot may slow Dementia | Hormone Replacement Therapy | Cologuard | Mom...
Stay Well with Dr. Zorba Paster
Cancer Linked to Food Preservatives | Vertigo | Zorba Pushes Back Against Anti-S...
Stay Well with Dr. Zorba Paster
Violence and Compassion: Thoughts on Recent Events in Minneapolis
Stay Well with Dr. Zorba Paster
Thoughts on the new (Upside down?) Food Pyramid
Stay Well with Dr. Zorba Paster
Kids with Smartphones are more Obese and Depressed | Sleep Apnea | Zorba's Horse...
Stay Well with Dr. Zorba Paster
Zorba & Karl's New Year's Resolutions
Stay Well with Dr. Zorba Paster
Drinking linked to strokes | Barrett's Esophagus | Itchy skin | Mom Jokes | Stem...
Stay Well with Dr. Zorba Paster
Health Literacy in a clickbait world | Hormone Replacement Therapy | Audio sensi...
Stay Well with Dr. Zorba Paster
It's time to take civic action | FDA black box warning on Covid vaccines
Stay Well with Dr. Zorba Paster
Lead in our Food? | Zorba's Giant Challah Recipe | Acid Reflux | Covid & Taste b...
Stay Well with Dr. Zorba Paster
Zorba's Holiday Gift Guide
Stay Well with Dr. Zorba Paster
Catching up on sleep is good for the heart | Voice tremor | Exploding Head Syndr...
Stay Well with Dr. Zorba Paster
Zorba's Favorite Books of the Year
Stay Well with Dr. Zorba Paster
Thoughts on the CDC's claim that Covid vaccines are causing deaths
Stay Well with Dr. Zorba Paster
Breakthrough Study on Peanut Allergies | Fosamax & Osteoporosis | Mom Jokes | Wh...
Stay Well with Dr. Zorba Paster
Politicians are damaging public trust in science and immunizations
Stay Well with Dr. Zorba Paster
Health, Happiness, and Gratitude on Thanksgiving
Stay Well with Dr. Zorba Paster
Screen time vs. Book reading | Acupuncture | The Original Snake Oil Salesman | A...
Stay Well with Dr. Zorba Paster
Is Social Media making us dumber? | Sinus & sleep woes | Little Debbie returns!...
Stay Well with Dr. Zorba Paster
Bonus Episode: Pharma Police - Generic drugs and what the FDA is hiding
Stay Well with Dr. Zorba Paster
Beta Blockers (the good & bad) | Sciatica relief | Sugar & Aging | Zorba gets co...
Stay Well with Dr. Zorba Paster
Bonus Episode: Is Melatonin use linked to heart failure?
Stay Well with Dr. Zorba Paster