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Stay Off My Operating Table

Dr. Philip Ovadia

EN-US769 episodes
healthfitnessmedicinenutrition

I was a morbidly obese heart surgeon.All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise.  Yet nothing I did kept the weight off. I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in additio...

Episodes (769)

Ryan Munsey: How to Master Mind & Emotions while Getting Fit - #61

Stay Off My Operating Table

Oct 18, 202257:33pending

#60: Amy Berger: More Keto, Less Crazy

Stay Off My Operating Table

Oct 11, 20221:01:22pending

Dr. Kwajo: Poor Metabolic Health Means Poor ICU outcomes - #59

Stay Off My Operating Table

Oct 4, 20221:02:19pending

The Blogging Doctor Behind KevinMD.com - #58

Stay Off My Operating Table

Sep 27, 202243:52pending

Trainer-to-the-Stars Vinnie Tortorich: "Sugar is the enemy." - #57

Stay Off My Operating Table

Sep 20, 20221:13:33pending

Nick Norwitz: What links the SAD diet & metabolic health? - #56

Stay Off My Operating Table

Sep 13, 20221:02:40pending

Nick Greiner: Better Healthcare thru Regenerative Medicine - #55

Stay Off My Operating Table

Sep 6, 202258:43pending

Bronson Dant: Flabby at 30, Fab at 50 - #54

Stay Off My Operating Table

Aug 30, 20221:02:50pending

Kari Keith: Commune With Yourself - #53

Stay Off My Operating Table

Aug 23, 202254:06pending

Alexander JA Cortes: The Intersection of "Bro Science" with Hard Science - #52

Stay Off My Operating Table

Aug 16, 20221:07:16pending

Sean O'Mara: Visceral Fat is Killing You - #51

Stay Off My Operating Table

Aug 9, 20221:06:08pending

Shefaly Ravula - Nutrition That Heals Can Also Taste Good - #50

Stay Off My Operating Table

Aug 2, 20221:00:07pending

Nayiri Mississian - a Type 1 Diabetic Who Defied the Experts - #49

Stay Off My Operating Table

Jul 26, 20221:12:20pending

Howard J Luks - #48

Stay Off My Operating Table

Jul 19, 202235:16pending

Dr. Chris Palmer MD - Brain Dysfunction is a Metabolic Problem #47

Stay Off My Operating Table

Jul 12, 20221:16:24pending

Keto OG Ken Berry MD - #46

Stay Off My Operating Table

Jul 5, 20221:03:40pending

Steak and Butter Gal, from Vegan to Carnivore in One Step - #45

Stay Off My Operating Table

Jun 28, 202259:39pending

Shawna Smith - An Idiosyncratic (and perfectly timed) Model of Health and Diseas...

Stay Off My Operating Table

Jun 21, 202257:09pending

Rita Brewer - Medicine Should Heal People, not Treat Symptoms - #43

Stay Off My Operating Table

Jun 14, 20221:00:01pending

Casey Ruff - The Fitness Coach Who Admits He Was Wrong #42

Stay Off My Operating Table

Jun 7, 202258:24pending

Dr. Stephen Hussey - Understanding the Heart - #41

Stay Off My Operating Table

May 31, 202257:51pending

Cynthia Thurlow - #40

Stay Off My Operating Table

May 24, 20221:10:02pending

Metabolic Health OG William Davis, MD - #39

Stay Off My Operating Table

May 17, 20221:01:13pending

Review of the 2022 Metabolic Health Summit - #38

Stay Off My Operating Table

May 10, 202252:03pending

Dr. Brian Lenzkes - My Insurance Company Didn't Want Me to Help Patients Heal #3...

Stay Off My Operating Table

May 3, 20221:10:23pending

Keto Myths Part 2 of 2 - #36

Stay Off My Operating Table

Apr 26, 202240:34pending

Keto Q&A Part 1 - #35

Stay Off My Operating Table

Apr 19, 202243:16pending

Brian Keith - Food, Sleep & Systems - #34

Stay Off My Operating Table

Apr 12, 202254:15pending

How Mr. Salozzo Cured His "Incurable" Ulcerative Colitis - #33

Stay Off My Operating Table

Apr 5, 202247:06pending

Harrison Gray (Clemenza) & The Meat Mafia - #32

Stay Off My Operating Table

Mar 29, 20221:00:37pending

Charles Mayfield - Skin Care & Regenerative Farming - #31

Stay Off My Operating Table

Mar 22, 202259:27pending

Texas Slim Part 2 - #30

Stay Off My Operating Table

Mar 15, 202247:59pending

Texas Slim Part 1 (the interview someone doesn't want you to hear) - #29

Stay Off My Operating Table

Mar 8, 202230:34pending

Bill Vogel - Metabolic Health & Cancer - #28

Stay Off My Operating Table

Mar 1, 202256:35pending

Chris Cornell: The Biggest Comeback - #27

Stay Off My Operating Table

Feb 22, 202259:10pending

Twitter Personality and Health Coach P.D. Mangan - #26

Stay Off My Operating Table

Feb 15, 20221:01:00pending

10 Ways Business Owners Can Improve Employee Health - #25

Stay Off My Operating Table

Feb 8, 202239:59pending

Metabolic Health and Addiction - #24

Stay Off My Operating Table

Feb 1, 202242:06pending

Year End Review - #23

Stay Off My Operating Table

Dec 28, 202119:31pending

Metabolic Health and COVID - #22

Stay Off My Operating Table

Dec 21, 202131:05pending

The Medical Misinformation Mess (part 2) - #21

Stay Off My Operating Table

Dec 14, 202118:09pending

The Medical Misinformation Mess (Part 1) - #20

Stay Off My Operating Table

Dec 7, 202136:14pending

#19 - Metabolic Health and Type 2 Diabetes

Stay Off My Operating Table

Nov 30, 202118:35pending

Metabolic Health and Heart Disease - #18

Stay Off My Operating Table

Nov 23, 202135:23pending

Children and Diets - #17

Stay Off My Operating Table

Nov 16, 202134:16pending

Review & Critique of American Heart Association Dietary Guidelines - #16

Stay Off My Operating Table

Nov 9, 202150:07pending

How to Eat Metabolically Healthy with 5 Different Popular Diets - #15

Stay Off My Operating Table

Nov 2, 202147:19pending

The 7 Principles of Metabolic Health - #14

Stay Off My Operating Table

Oct 25, 202144:49pending

How a Low-Carb Lifestyle Affects Children - #13

Stay Off My Operating Table

Oct 21, 202116:13pending

A Surgeon's View of the Carnivore Diet - #12

Stay Off My Operating Table

Oct 18, 202139:36pending
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