State of Health
EN54 episodes
healthfitnessnutrition
State of Health podcast shares coach J-Mart's experiences with clients as a personal trainer and health coach as well as his personal stories from self experimentation on various aspects of health ranging from physical training and nutrition to other lifestyle choices. jmartfit.substack.com
Episodes (54)
State of Health Podcast #27: Linda Rodriguez, founder of Built By Linda - a virt...
State of Health
Jan 19, 20261:22:09pending
State of Health Podcast #26: Fixing the Mistakes of the Fitness Industry w/ Davi...
State of Health
Nov 26, 20251:37:08pending
State of Health Podcast #25: 2024 Marathon Review with Daniel Yores
State of Health
Jan 27, 20251:32:59pending
State of Health Podcast #24: Head Over Foot Locomotion with David Weck @thedavid...
State of Health
Jan 6, 20252:51:15pending
State of Health Podcast #23: 2023 Fitness Goals Follow up with Daniel Yores @dan...
State of Health
Jan 29, 20241:23:05pending
State of Health Podcast #22: How to Run a Half Marathon in Under 2 Hours
State of Health
Dec 11, 202333:15pending
State of Health Podcast #21: Longevity Through Physical Activity with Ian McLeod...
State of Health
Oct 2, 20231:24:59pending
State of Health Podcast #20: @CrohnsCarnivore on Putting Crohn's Disease in Remi...
State of Health
May 29, 202358:32pending
State of Health Podcast #19: Personal Trainer Fitness Goals for 2023
State of Health
Apr 17, 20231:50:29pending
State of Health Podcast #18: Dr. Wes Hendricks on Being a Professional Movement...
State of Health
Dec 7, 20221:02:15pending
State of Health Podcast #17: Kyle Koch aka @trottingsparrow Bridges Movement Cul...
State of Health
Oct 19, 20221:08:35pending
State of Health Podcast #16: Martial Arts and Mental Health with Sean Leal aka @...
State of Health
Jul 25, 20222:37:27pending
State of Health Podcast #15: Brazilian Jiu Jitsu Black Belt Gabriel Serra on the...
State of Health
Apr 6, 20221:03:00pending
State of Health Podcast #14: What is Health Sovereignty with Daniel Yores
State of Health
Jan 24, 20221:23:00pending
State of Health Podcast #13: Best of 2021
State of Health
Jan 6, 20221:14:30pending
State of Health Podcast #12: Get a BIG DOSE of the D! Vitamin D!
State of Health
Dec 27, 202121:00pending
State of Health Podcast #11: Low Back Pain Lessons with Ryan DeBell and Developi...
State of Health
Nov 20, 20211:30:38pending
State of Health Podcast #10: Wim Hof Method Impact on Nervous System & Immune Re...
State of Health
Sep 23, 202156:45pending
State of Health Podcast #9: End of life decision - Do Not Resuscitate Order with...
State of Health
Aug 5, 202129:00pending
State of Health Podcast #8 - Metabolic Syndrome is the Strongest Risk Factor for...
State of Health
Jun 23, 202127:48pending
State of Health Podcast #7 - PUFA vs SFA: Minnesota Coronary Experiment, 2016 Me...
State of Health
May 12, 202149:15pending
State of Health Podcast #6 - PUFA vs SFA in Coronary Heart Disease Meta-Analysis...
State of Health
Apr 26, 202148:06pending
State of Health Podcast #5 - Saturated Fat Intake and Risk of Cardiovascular Dis...
State of Health
Mar 29, 202151:05pending
State of Health Podcast #4 - What is your Physical Retirement Plan?
State of Health
Feb 3, 202125:35pending
State of Health Podcast #3 - 12 Week Muscle Building Follow up with Alex McKim
State of Health
Jan 19, 202144:59pending
State of Health Podcast #2 - Before hiring a personal trainer, find out their tr...
State of Health
Dec 8, 20201:30:09pending
State of Health Podcast #1 - 3 Key Principles for muscle gainZZZ
State of Health
Nov 15, 202049:58pending