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Sports Psychology Coaching

Eli Straw

EN-US481 episodes
sportshealthfitnessmentaleducationself improvement

The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust their training and compete freely.Each episode covers key mental performance topics, including:• Sports...

Episodes (481)

Why Athletes Play Scared

Sports Psychology Coaching

Dec 4, 202514:09pending

How Attitude Impacts Athletic Performance

Sports Psychology Coaching

Dec 3, 202513:55pending

Setting Goals for Practices & Games

Sports Psychology Coaching

Dec 2, 20258:58pending

Using Self-Talk to Enhance Performance

Sports Psychology Coaching

Nov 26, 202514:27pending

What Causes Sports Performance Anxiety?

Sports Psychology Coaching

Nov 25, 202517:27pending

Stop Holding Yourself Back During Games

Sports Psychology Coaching

Nov 21, 202514:49pending

Three Pillars of Consistent Play in Sports

Sports Psychology Coaching

Nov 20, 202511:44pending

Is it Okay to Feel Nervous Before a Game?

Sports Psychology Coaching

Nov 17, 20259:55pending

Mindset Shift to Play Better During Games

Sports Psychology Coaching

Nov 14, 20259:23pending

Use Preparation to Reduce Sports Anxiety

Sports Psychology Coaching

Nov 13, 202510:51pending

Simple Tip to Build Mental Toughness in Sports

Sports Psychology Coaching

Nov 12, 20258:09pending

Taking a Competitive Approach to Mistakes

Sports Psychology Coaching

Nov 11, 20258:45pending

How to Handle Yelling From Coach During Games

Sports Psychology Coaching

Nov 10, 20259:11pending

3 Elements of a Strong Mental Game During Competition

Sports Psychology Coaching

Nov 6, 20259:35pending

Learning to Let Go When You Play

Sports Psychology Coaching

Nov 3, 20259:55pending

What Does it Take to Play Your Best?

Sports Psychology Coaching

Oct 31, 20258:59pending

Anticipating and Managing Challenges During Games

Sports Psychology Coaching

Oct 30, 202510:16pending

Why do you play well one day, but bad the next?

Sports Psychology Coaching

Oct 28, 202510:26pending

How to Use Self-Talk During Games

Sports Psychology Coaching

Oct 27, 20258:26pending

Develop a Better Attitude in Sports

Sports Psychology Coaching

Oct 24, 20258:31pending

Not Playing Well in Practice? Ask Yourself These Questions!

Sports Psychology Coaching

Oct 23, 20259:51pending

Build a Winning Mindset in Sports

Sports Psychology Coaching

Oct 22, 202513:48pending

Should you be relaxed when you play?

Sports Psychology Coaching

Oct 21, 20259:59pending

Build Social Awareness in Sports

Sports Psychology Coaching

Oct 20, 202510:23pending

Get Rid of Negative Thoughts During Games

Sports Psychology Coaching

Oct 17, 20257:09pending

Why Self-Awareness is Key to Athletic Success

Sports Psychology Coaching

Oct 16, 202511:05pending

Manage Distractions in Sports

Sports Psychology Coaching

Oct 15, 202510:30pending

Stop Getting Upset After Mistakes During Games

Sports Psychology Coaching

Oct 14, 202511:42pending

Game vs Practice Mindset

Sports Psychology Coaching

Oct 13, 202511:58pending

Strategy to Manage Social Approval in Sports

Sports Psychology Coaching

Oct 10, 20259:37pending

Negative Self-Talk in Sports

Sports Psychology Coaching

Oct 9, 20258:52pending

Perfectionism in Sports Explained

Sports Psychology Coaching

Oct 8, 202511:08pending

Stop Hyper-Focusing on Feedback During Games

Sports Psychology Coaching

Oct 7, 202511:05pending

Fear of Failure in Sports Explained

Sports Psychology Coaching

Oct 6, 202511:55pending

Techniques to Mentally Reset During Games

Sports Psychology Coaching

Oct 3, 20258:58pending

Sports Performance Anxiety Explained

Sports Psychology Coaching

Oct 2, 202516:32pending

Become a More Consistent Athlete

Sports Psychology Coaching

Oct 1, 20259:48pending

Improve Motivation in Sports

Sports Psychology Coaching

Sep 30, 20258:58pending

5 Sport Psychology Tips for Kids

Sports Psychology Coaching

Sep 29, 202512:51pending

What Techniques Reduce Sports Anxiety?

Sports Psychology Coaching

Sep 19, 202513:37pending

Feeling Nervous vs Playing Nervous

Sports Psychology Coaching

Sep 18, 20258:02pending

3 Tips to Improve Mental Toughness in Sports

Sports Psychology Coaching

Sep 17, 20258:51pending

Should You Quit Your Sport if it's Causing You Anxiety?

Sports Psychology Coaching

Sep 16, 20258:50pending

Mental Coaching for Athletes

Sports Psychology Coaching

Sep 15, 20257:19pending

How Expectations Impact Performace in Sports

Sports Psychology Coaching

Sep 12, 202510:47pending

Turn bad Games into Growth Opportunities

Sports Psychology Coaching

Sep 9, 202510:51pending

Case Study: How Mental Coaching Improved This Player’s Confidence

Sports Psychology Coaching

Sep 6, 202510:14pending

Goal Setting for Athletes

Sports Psychology Coaching

Sep 4, 202512:15pending

How to Increase Focus in Sports

Sports Psychology Coaching

Sep 3, 202513:41pending

What is the Best Motivation for Athletes?

Sports Psychology Coaching

Sep 2, 202511:00pending
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