Sleep Wave: Sleep Meditation & Sleepy Stories
Sleepiest: Meditation for Sleep Podcast
Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
Episodes (282)
Let Your Body Unwind ✨ Mini Meditation For Releasing Tension
Sleep Wave: Sleep Meditation & Sleepy Stories
A Proposal At The Cornish Cat Cafe ✨ Cozy & Romantic Bedtime Story
Sleep Wave: Sleep Meditation & Sleepy Stories
You Deserve Rest ✨ Wednesday Wisdom | Mini Episode
Sleep Wave: Sleep Meditation & Sleepy Stories
The Changing Seasons ✨ Relaxing Sleep Meditation with Visualization
Sleep Wave: Sleep Meditation & Sleepy Stories
Quiet Racing Thoughts Tonight ✨ Mini Meditation For Restless Minds
Sleep Wave: Sleep Meditation & Sleepy Stories
Mystery On The Paris Express ✨ Calming Bedtime Story For Sleep
Sleep Wave: Sleep Meditation & Sleepy Stories
Being Kind To Yourself ✨ Wednesday Wisdom Mini Episode
Sleep Wave: Sleep Meditation & Sleepy Stories
The Deepest Relaxation ✨ Sleep Meditation For Restorative Rest
Sleep Wave: Sleep Meditation & Sleepy Stories
Permission to Rest Tonight ✨ Mini Meditation To Help You Unwind
Sleep Wave: Sleep Meditation & Sleepy Stories
A Peaceful Easter Sunday ✨ Relaxing Bedtime Story For Sleep
Sleep Wave: Sleep Meditation & Sleepy Stories
[Daytime Listen] Your Saturn Return with Aliza Kelly ✨ Wednesday Wisdom
Sleep Wave: Sleep Meditation & Sleepy Stories
Spring Rain, Rest and Renewal ✨ Sleep Meditation with Nature Sounds
Sleep Wave: Sleep Meditation & Sleepy Stories
Let Go Of The Day ✨ Mini Meditation For Stress Relief
Sleep Wave: Sleep Meditation & Sleepy Stories
The Perfect Day Off ✨ Calming Bedtime Story For Adults
Sleep Wave: Sleep Meditation & Sleepy Stories
Before Sleep Awareness Week Ends… ⏳✨
Sleep Wave: Sleep Meditation & Sleepy Stories
Stop Comparing Yourself To Others ✨ Wednesday Wisdom
Sleep Wave: Sleep Meditation & Sleepy Stories
Something Special for Sleep Awareness Week ✨
Sleep Wave: Sleep Meditation & Sleepy Stories
You Are Safe ✨ Soothing Sleep Meditation to Ease Nighttime Anxiety
Sleep Wave: Sleep Meditation & Sleepy Stories
The Decision Can Wait ✨ Mini Meditation For Restless Nights
Sleep Wave: Sleep Meditation & Sleepy Stories
The Wild Garden Retreat ✨ Bedtime Story For Sleep with Karissa Vacker
Sleep Wave: Sleep Meditation & Sleepy Stories
[Daytime Listen] Rest & Intuition with Aliza Kelly ✨ Wednesday Wisdom
Sleep Wave: Sleep Meditation & Sleepy Stories
Let's Be Still ✨ Soothing Sleep Meditation with Body Scan
Sleep Wave: Sleep Meditation & Sleepy Stories
A Little Company For The Quiet Hours ✨ Mini Meditation For Lonely Nights
Sleep Wave: Sleep Meditation & Sleepy Stories
Floating Into Rest ✨ Sleep Meditation with Calming Visualization
Sleep Wave: Sleep Meditation & Sleepy Stories
Learning To Trust Yourself ✨ Wednesday Wisdom
Sleep Wave: Sleep Meditation & Sleepy Stories
Stop Overthinking ✨ Sleep Meditation For Ruminating Thoughts
Sleep Wave: Sleep Meditation & Sleepy Stories
Turning Down the World ✨ A Mini Meditation to Ease Overwhelm
Sleep Wave: Sleep Meditation & Sleepy Stories
The Princess & The Runaway Bed ✨ Fairytale Bedtime Story For Sleep
Sleep Wave: Sleep Meditation & Sleepy Stories
[Daytime Listen] Understanding Your Sun & Moon Sign with Aliza Kelly ✨ Wednesday...
Sleep Wave: Sleep Meditation & Sleepy Stories
Self Soothing Through The Senses ✨ Sleep Meditation For Deep Relaxation
Sleep Wave: Sleep Meditation & Sleepy Stories
Resting Through Grief ✨ Mini Meditation For Relaxation Through Difficult Times
Sleep Wave: Sleep Meditation & Sleepy Stories
Chakra Body Scan For A Healing Sleep ✨ Visualization Meditation For Deep Rest
Sleep Wave: Sleep Meditation & Sleepy Stories
Shifting Your Mindset For The New Year ✨ Motivational Meditation For Sleep
Sleep Wave: Sleep Meditation & Sleepy Stories
Tomorrow Can Wait ✨ Mini Meditation For Ruminating Thoughts At Night
Sleep Wave: Sleep Meditation & Sleepy Stories
Sleep Echoes: The Rainy Day ✨ Meditation For Getting Back To Sleep | Rewind
Sleep Wave: Sleep Meditation & Sleepy Stories
Overcoming Loneliness ✨ Comforting Sleep Meditation | Rewind
Sleep Wave: Sleep Meditation & Sleepy Stories
Releasing Health Anxiety ✨ Mini Meditation For Health Worries
Sleep Wave: Sleep Meditation & Sleepy Stories
The Midnight Gardener: Christmas On Nevis ✨ Cozy Story For Sleep
Sleep Wave: Sleep Meditation & Sleepy Stories
Learning To Appreciate Your Body ✨ Wednesday Wisdom
Sleep Wave: Sleep Meditation & Sleepy Stories
Walking Through The Christmas Market ✨ Cozy Bedtime Story For Adults
Sleep Wave: Sleep Meditation & Sleepy Stories
Handling Relationship Stress ✨ Mini Meditation For Pre-Sleep Relaxation
Sleep Wave: Sleep Meditation & Sleepy Stories
The Gift Of Sleep ✨ Sleep Meditation With Body Scan
Sleep Wave: Sleep Meditation & Sleepy Stories
Finding Freedom From Fear ✨ Wednesday Wisdom
Sleep Wave: Sleep Meditation & Sleepy Stories
Feel Supported ✨ Gratitude Practice Sleep Meditation
Sleep Wave: Sleep Meditation & Sleepy Stories
Releasing Financial Stress ✨ Mini Meditation for Money Worries
Sleep Wave: Sleep Meditation & Sleepy Stories
The Midnight Gardener: Chapter Two ✨ Cozy Travel Story For Sleep
Sleep Wave: Sleep Meditation & Sleepy Stories
Shifting Your Perspective ✨ Wednesday Wisdom
Sleep Wave: Sleep Meditation & Sleepy Stories
Selena The Good Witch ✨ Fantasy Bedtime Story For Sleep
Sleep Wave: Sleep Meditation & Sleepy Stories
Release Sleep Anxiety ✨ Mini Meditation For Insomnia
Sleep Wave: Sleep Meditation & Sleepy Stories
The Universe That Made You ✨ Soothing Sleep Meditation
Sleep Wave: Sleep Meditation & Sleepy Stories