Sh!t That Goes On In Our Heads
G-Rex and Dirty Skittles, Bleav
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health,...
Episodes (278)
Part 2: Deane’s Healing: Hypnosis, the Subconscious Mind, and Taking It Back
Sh!t That Goes On In Our Heads
Part 1: Deane’s Story: Trauma, Chronic Pain, and Losing Control
Sh!t That Goes On In Our Heads
Shari B. Kaplan on Anxiety, Pain, and the Truth About Plant-Based Healing
Sh!t That Goes On In Our Heads
How Shari B. Kaplan Turned Trauma into Purpose Through Holistic Mental Health
Sh!t That Goes On In Our Heads
The Invisible Rulebook
Sh!t That Goes On In Our Heads
Louis Kim on Finding Purpose After Success: Why Money Won’t Fix Your Mental Heal...
Sh!t That Goes On In Our Heads
Covert Narcissism and Self-Blame Why You Always Feel Like You’re the Problem
Sh!t That Goes On In Our Heads
Shannon Salge on Burnout, Gut Health, and Healing Beyond Symptom-Chasing
Sh!t That Goes On In Our Heads
The War Inside You: Why You Still Miss Them After Covert Narcissistic Abuse (IFS...
Sh!t That Goes On In Our Heads
Justin Goodman on Suicide Prevention, Bipolar Disorder & Workplace Mental Health
Sh!t That Goes On In Our Heads
Nicole Explains the Toxic Shame Cycle (And How to Finally Break Free)
Sh!t That Goes On In Our Heads
Kate King on Toxic Relationships, Healing, and How to Mend or Move On
Sh!t That Goes On In Our Heads
G-Rex and Dirty Skittles on Reclaiming Your Authentic Self | Season 16 Mental He...
Sh!t That Goes On In Our Heads
Barb Nangle (Part 2): Building Healthy Boundaries After Childhood Trauma
Sh!t That Goes On In Our Heads
Barb Nangle (Part 1): Codependency, Trauma, and Why Boundaries Change Everything
Sh!t That Goes On In Our Heads
Jack Bohannan Explains Attachment Theory and How Childhood Shapes Adult Relation...
Sh!t That Goes On In Our Heads
Olaolu Ogunyemi: How to Raise Confident, Emotionally Resilient Children in Today...
Sh!t That Goes On In Our Heads
Yvonne Trost on Healing Your Inner Child and Escaping the Success Trap
Sh!t That Goes On In Our Heads
Scott Harris on Addiction Recovery, ADHD, and Why Buying a Home Is a Mental Heal...
Sh!t That Goes On In Our Heads
Greg & Michael on Parenting, Anxiety & Breaking Generational Trauma
Sh!t That Goes On In Our Heads
Greg & Michael on Embodied Recovery: Healing Addiction, Trauma & the Inner Child
Sh!t That Goes On In Our Heads
Dr. Kristen Williamson on Neurospicy Brains: Identity, Change & Thriving (Part 2...
Sh!t That Goes On In Our Heads
Dr. Kristen Williamson on Neurospicy Brains: Autism, ADHD & Feeling Seen (Part 1...
Sh!t That Goes On In Our Heads
Jeff Luther on Surviving Sudden Cardiac Arrest, Trauma, and Rebuilding Life Afte...
Sh!t That Goes On In Our Heads
Zulma on Trauma, Therapy, and Why You’re Not Broken
Sh!t That Goes On In Our Heads
Katherine Giovanni on Forgiveness: How Letting Go Gives You Your Life Back
Sh!t That Goes On In Our Heads
Dr. Esther Zeldon on Career Burnout, Anxiety, and Finding Purpose After a Toxic...
Sh!t That Goes On In Our Heads
Choosing Hope Again: G-Rex & Dirty Skittles Reflect on Season 15 and the Power o...
Sh!t That Goes On In Our Heads
Alisa on Trauma Therapy, EMDR, and Healing Without Re-Traumatization
Sh!t That Goes On In Our Heads
Amy Koford on Hypnotherapy for Anxiety, Fear, Trauma, and Deep Emotional Healing
Sh!t That Goes On In Our Heads
How to Build Emotional Resilience: Susanna Calvert on Healing Trauma and Mental...
Sh!t That Goes On In Our Heads
Talaya’s Fight to Be Heard: Cancer, Medical Gaslighting, and Emotional Healing
Sh!t That Goes On In Our Heads
Carrie on Mental Health, Trauma, and Healing Through Creativity
Sh!t That Goes On In Our Heads
Adriene Caldwell: Foster Care, Abuse, Suicide Survival, and the Power of Hope
Sh!t That Goes On In Our Heads
Jenn Robb on Supporting a Child Through Anxiety, Depression, and Suicidal Though...
Sh!t That Goes On In Our Heads
Kelly on Traumatic Brain Injury, Neurofatigue, and the Fight to Feel ‘Normal’ Ag...
Sh!t That Goes On In Our Heads
Michael on Trauma Without the Pain: The Cortina Method That’s Changing PTSD Fore...
Sh!t That Goes On In Our Heads
Rising Inch by Inch: Virginia on Hope, Healing, and Reclaiming Your Life
Sh!t That Goes On In Our Heads
Melissa on OCD & Anxiety Recovery: Real Tools That Actually Help
Sh!t That Goes On In Our Heads
Joy, Boundaries, and the Messy Middle — Season 14 Finale
Sh!t That Goes On In Our Heads
Angie Hawkins: Surviving a Suicide Attempt & Rebuilding Fierce Self-Worth
Sh!t That Goes On In Our Heads
From Bartender to Zen Psychologist: Dr. Pete on Mindfulness, Healing & Mental He...
Sh!t That Goes On In Our Heads
From PMDD to Peace: Heather’s Journey of Therapy, Humor, and Healing
Sh!t That Goes On In Our Heads
Heart Over Hustle: Arlene Miller on Healing Burnout and Finding Calm Within
Sh!t That Goes On In Our Heads
From Panic to Peace: Melissa’s Journey Through Anxiety, Menopause, and Self-Disc...
Sh!t That Goes On In Our Heads
From Haunted Houses to Healing Minds: Brenda Ganske on Living with Anxiety
Sh!t That Goes On In Our Heads
Jewell on Friendship and Mental Health: Building Real Connection in a Lonely Wor...
Sh!t That Goes On In Our Heads
B-Cide: Turning MS and Mental Health Struggles into Music Therapy
Sh!t That Goes On In Our Heads
Breaking the Silence: Tabitha on Trauma, Therapy, and Taking Her Power Back
Sh!t That Goes On In Our Heads
From Pain to Purpose: How Dyan Finds Joy Living with Rheumatoid Arthritis
Sh!t That Goes On In Our Heads