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Rise

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EN145 episodes
healthfitnessmentaleducationself improvement

Lock in with Dr. Saran Heron and bring a change to your thought process. Changing one life at a time, RISE up, inspire, strengthen and elevate our minds together with our weekly guests.

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Episodes (145)

Importance of Women’s Health and Being Women’s Health NP!

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Apr 15, 202628:01failed

Raising Emotionally Healthy Sons into Healthier Men

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Apr 8, 202628:06failed

Bring About Awareness To Medicare Mistakes

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Apr 1, 202628:26failed

Could AI help fix our broken health care system?

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Mar 25, 202628:19failed

Don’t Raise Your Child For A World That No Longe Exists

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Mar 18, 202628:08failed

Your Personal Powers to Triumph in College

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Mar 4, 202628:36pending

How To Become A Council Member

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Feb 25, 202628:13pending

Why Are Strokes in Young Adults Rising?

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Feb 18, 202627:38pending

Forget Resolutions, Set Intentions You’ll Actually Keep

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Feb 11, 202627:48pending

How to become the New You Over 50: A Midlife Morning Makeover

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Feb 4, 202628:22pending

Discover How To Know Yourself

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Jan 28, 202628:39pending

How old wounds lead to purpose!

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Jan 14, 202628:26pending

Forming of Jamaica Nurses Group of New York, Inc. 1962

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Jan 7, 202628:19pending

Success isn’t about hustle; it’s about the pause!

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Dec 3, 202528:17pending

Importance of Fatherhood and helping others

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Nov 26, 202528:14pending

Forming of Jah Jah Foundation

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Nov 19, 202526:21pending

How To Stop Stalling Dreams and Start Building Your Life

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Nov 12, 202528:22pending

How to Support Students Mental Health on a College Campus

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Nov 5, 202528:08pending

Sense of Belonging

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Oct 29, 202528:24pending

The importance of raising young children with resilience

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Oct 24, 202527:21pending

Societal Pressure to Find Your Passion

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Oct 1, 202528:35pending

Stop Self-Sabotaging Your Relationships

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Sep 24, 202528:47pending

Importance of Preserving Cultural Heritage

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Sep 17, 202528:32pending

Travel in your past, recognize past life impact!

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Sep 10, 202528:34pending

Learn to laugh more despite having RSD (Reflex Sympathetic Dystrophy)

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Sep 3, 202528:04pending

Nutrition Habits for children with Diabetes

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Aug 27, 202528:30pending

How to be the kind of father your children need!

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Aug 20, 202528:23pending

Tips on menopause and change your mindset!

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Aug 13, 202528:13pending

Becoming A Biographer

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Aug 6, 202527:53pending

Can forgiveness really stop pain and restore peace overnight?

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Jul 2, 202528:20pending

How To Heal From Toxic Parents

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Jun 25, 202527:47pending

How to make a plan to care for your aging parents!

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Jun 18, 202527:50pending

The Real Impact of Foster Care and How to Rise Above It!

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Jun 11, 202528:43pending

Escape The Corporate Grind And Take Control of Your Life

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Jun 4, 202527:29pending

How To Lend A Helping Hand

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May 28, 202528:23pending

Promoting Health in Haiti

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May 21, 202527:43pending

Age Isn't Anything But A Number

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May 14, 202528:29pending

The Psychological and Physical Impact of In-Person & Online Abuse

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May 7, 202528:31pending

Using Empathy to Diffuse Tension

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Apr 30, 202527:41pending

The Difference Between Hope and Optimism

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Apr 23, 202528:04pending

Collaboration Over Conflict: The Secret to Leadership Success

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Apr 16, 202528:28pending

The Shocking Truth about Modern Nursing

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Apr 9, 202528:46pending

Proof That Expecting Greatness Leads to Success

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Apr 2, 202528:19pending

Empowering Women & Others to Rise

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Mar 26, 202527:59pending

Discuss Medication & Mental Illness

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Mar 19, 202528:09pending

Importance of Emotional Intelligence & Rising Above One’s Trauma

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Mar 12, 202528:17pending

Roll Up Your Sleeve And Get Vaccinated

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Mar 5, 202528:55pending

Learn a Better Way to Approach Procrastination!

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Feb 26, 202528:32pending

Smart Money Tips

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Feb 19, 202528:22pending

Giving Women Hope

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Feb 12, 202528:06pending