Relationships Made Easy
The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about. I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your famil...
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Episodes (787)
298. How to Overcome Social Anxiety: My Top Five Tips for Creating a More Relaxe...
Relationships Made Easy
297. How to Stop Feeling Frustrated and Angry in Your Relationships
Relationships Made Easy
296. How Do You Know if You’re in a Healthy Relationship? Five Signs to Look for
Relationships Made Easy
295. The Three Surprising Reasons Why Relationships Fail
Relationships Made Easy
294. Seven Effective tools to deal with stress in your relationship
Relationships Made Easy
293. How to Overcome Your Fear of Rejection and Abandonment
Relationships Made Easy
292. Two Steps to Stop Morning Anxiety
Relationships Made Easy
291. Five Steps to Stop Ruminating and Repetitive Negative Thinking
Relationships Made Easy
290. The Four Ways to Be More Resilient So You Can Be Happier in All Your Relati...
Relationships Made Easy
289. Should You Date While You’re Going Through Therapy and Working on Healing?
Relationships Made Easy
288. Can Introverts and Extroverts Be in a Relationship? Three Steps for Making...
Relationships Made Easy
287. You Can You Change Your Personality by Doing This One Thing
Relationships Made Easy
286. Best Dating App Advice: An Interview with the Pros
Relationships Made Easy
285. Feeling Misunderstood, Disrespected or Dismissed? The 3 Steps to Be Heard i...
Relationships Made Easy
284. What To Do (and Not Do) if Your Partner is Jealous
Relationships Made Easy
283. How to Forgive Yourself: Five Tips to Let Go of Guilt, Shame and Past Regre...
Relationships Made Easy
282. The Five Steps to Know if an Open Relationship is Right for You
Relationships Made Easy
281. How to Take a Healthy Relationship Break: The Three Questions You Need to A...
Relationships Made Easy
280. How to Effectively Deal with Triggers in Your Relationships
Relationships Made Easy
279. Do You Have an Adjustment Disorder and Don’t Know It?
Relationships Made Easy
278. Relationships and Money: How to Have Effective Conversations About Your Fin...
Relationships Made Easy
277. How Do You Know if You’re Making the Right Decision/Following Your Gut?
Relationships Made Easy
276. Is Toxic Shame Hurting Your Relationship and You Don’t Realize It?
Relationships Made Easy
275. Jealous of Your Partner’s Past Relationships? What Retroactive Jealousy is...
Relationships Made Easy
274. Three Steps to Having an Amazing Valentine’s Day (Even if You’re Single)
Relationships Made Easy
273. Do the Love Languages Really Work?
Relationships Made Easy
272. Being Curious Will Improve All Your Relationships: Here’s How to Do It
Relationships Made Easy
271. Ask Dr. Abby: When You Feel on the Outside with Your Partner, Their Ex, and...
Relationships Made Easy
270. Having a Growth Mindset is the Key to an Empowered Mindset
Relationships Made Easy
269. The Five Steps to Having an Empowered Mindset
Relationships Made Easy
268. The #1 Reason Why You Don’t Hold Your Boundaries
Relationships Made Easy
267. Why it's Hard to Ask for Help and 3 Tips for Making it Easier
Relationships Made Easy
266. Are Relationship Doubts Normal? Four Questions to Get Your Answer
Relationships Made Easy
265. Learn to Hold Your Boundaries with Healthy Selfishness
Relationships Made Easy
264. What to Do if Your Partner is Friends with Past Partners or Hookups
Relationships Made Easy
263. How to Keep Your Boundaries Around the Holidays
Relationships Made Easy
262. How Do You Know When a Relationship is Over?
Relationships Made Easy
261. What You Need to Know About Defense Mechanisms
Relationships Made Easy
260. What to Do When You Can’t Get Through to Them
Relationships Made Easy
259. The Five Keys to Positive Communication
Relationships Made Easy
258. Getting the Sizzle and that Loving Feeling Back in Your Relationship
Relationships Made Easy
257. What Patience Really is and How to Have More of It
Relationships Made Easy
256. The Four Ways to Solve Any Problem
Relationships Made Easy
255. Focus on Self-Love Not Just Self-Compassion
Relationships Made Easy
254. The Seven Habits of Intimate Relationships (backed by research)
Relationships Made Easy
253. Focus on These Five Things to Make All Your Relationships Great
Relationships Made Easy
252. Instead of Date Nights, Work on Micro-Connections
Relationships Made Easy
251. Is it Love Bombing or Codependent Affection Flooding?
Relationships Made Easy
250A. Conquering Your Quarter-life Crisis
Relationships Made Easy
250. The Secret to a Happy Life and Relationships: Resilience
Relationships Made Easy