Realfoodology
EN310 episodes
healthfitness
Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. Fr...
Notable Guests
Episodes (310)
Weight Loss, Cholesterol, + Quieting Food Noise | Dr. Nick Norwitz Part 2
Realfoodology
Sep 17, 20241:12:56pending
Artificial Sweeteners, Insulin Resistance + Understanding Health Studies | Dr. N...
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Sep 10, 20241:03:21pending
BRCA, Modernizing Cancer Treatment, + Medical Ketosis | Dr. Thomas Seyfried
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Sep 3, 20241:25:02pending
Rising Cancer Rates, Processing Grief, + Healing Your Relationship With Food | K...
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Aug 27, 20241:03:33pending
Glyphosate, Big Agriculture, + Cancer | Kelly Rhyerson
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Aug 20, 20241:15:39pending
Toxins, Over-Sanitizing + Children’s Health | Dr. Joel Warsh
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Aug 13, 20241:11:43pending
Carb Restricting, Overworking Out + Hormonal Health | Lauren Papanos
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Aug 6, 20241:07:50pending
Fighting Against Toxic Chemicals, Eating Organic, + Government Regulations | Ken...
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Jul 30, 20241:04:01pending
The MTHFR Gene, Fertility + Supplementation | Ben Lynch
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Jul 23, 20241:20:48pending
Protein Supplementation, Anti-Aging Tips + Weight Loss | Angelo Keely Of KION
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Jul 18, 20241:09:10pending
Is Banza Pasta Safe, GMOs, Monsanto + Affording Organic Food | Zen Honeycutt
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Jul 16, 20241:07:55pending
Mastering Perimenopause + Intermittent Fasting | Cynthia Thurlow
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Jul 9, 20241:00:17pending
Micro-dosing Psychedelics + Healing Your Mental Health | Paul Austin
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Jul 3, 202458:39pending
No Such Thing As Vegan Food, Regenerative Meals + Adding Meat Back To Your Plate...
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May 28, 202435:54pending
Ozempic, Healing Brain Fog + Psoriasis, + Falling In Love | Q+A Episode
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May 21, 202436:54pending
Eating To Beat Cancer | Elissa Goodman
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May 14, 202459:25pending
The Corporations Corrupting Our Health Pt. II | Calley + Casey Means
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May 7, 202448:27pending
The Corporations Corrupting our Health | Calley & Casey Means Pt. I
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Apr 30, 202444:56pending
Fake Amazon Supplements, Clinical Trials + Natural Medicine | Jeff Chen of Radic...
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Apr 23, 20241:05:57pending
What Water to Drink, Hydrogen Water, Reverse Osmosis + Best Water Purifiers | M...
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Apr 16, 20241:42:35pending
Easy Health Tips to Try NOW | Luke Cook
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Apr 9, 20241:12:28pending
Stop Feeling Like Crap | Dr. Mark Hyman
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Apr 2, 20241:03:51pending
Stop Aging + Enhance Focus | Dr. Greg Kelly of Neurohacker
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Mar 26, 20241:00:13pending
Reverse Your Biological Age + Hack Your Fertility | Dr. Z
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Mar 19, 20241:16:53pending
What NOT to Eat, Exposing Nutrition Fallacies + Body Positivity | Michelle Shapi...
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Mar 12, 20241:10:19pending
Creating Food Addicts + The Sugar Epidemic | Dr. Nicole Avena
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Mar 5, 202452:51pending
Q+A w/ Producer Drake Peterson PT. 2
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Feb 27, 202449:40pending
How To Keep the Weight Off, Reverse Pre -Diabetes + Ozempic (the truth) | Organ...
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Feb 20, 20241:10:44pending
Q+A w/ Producer Drake Peterson PT. 1
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Feb 15, 202445:02pending
Ozempic, Seed Oils + "You Are What You Eat" | Mike Mutzel
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Feb 13, 20241:12:34pending
How to Be Healthy Before, During & After Pregnancy | Lily Nichols
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Feb 6, 20241:02:26pending
"Eating Cheap Food is a Privilege" - The True Price of Our Food Choices | Mollie...
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Jan 30, 20241:34:39pending
Fashion's Toxic Truth + Wardrobe Wellness Strategies for Non-Toxic Fashion Choic...
Realfoodology
Jan 23, 20241:01:19pending
Your Food Choices Make a Difference, Cultivating a Sustainable Food Future + Sup...
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Jan 18, 20241:05:41pending
Are We Sensitive to Gluten, Or Just What Has Been Done To It? | Jon Olinto
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Jan 16, 20241:00:54pending
'There's a Reason Cheap Food is Cheap' + How Food Ends Up On the Shelf | Kyle Ko...
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Jan 9, 20241:06:56pending
Diet for Anti-Aging, Breast Implant Illness + The Truth About Fillers & Botox |...
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Jan 2, 20241:19:50pending
"What Happens in the Soil, Happens In the Gut," How to Buy Chicken + Know Your...
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Dec 20, 20231:02:33pending
Weight Loss, Overcoming Struggles of Mental Illness, Healing Acne from The Insid...
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Dec 13, 20231:19:47pending
Monetization of Disease, Sugar is Glue, The Sugar Crisis, Dangers of Glyphosate...
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Dec 6, 20231:35:27pending
Farmed Seafood, Sustainable Aquaculture + Mercury Levels In Fish | James Arthur...
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Nov 29, 20231:17:40pending
Guide to Canine Herbalism and Natural Remedies | Rita Hogan
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Nov 15, 20231:28:03pending
Iron Metabolism and Its Impact on Health | Morley Robbins
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Nov 8, 20231:18:26pending
Nature Therapy + Culinary Medicine | Dr. John La Puma
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Nov 1, 20231:13:32pending
The Power and Potential of Medicinal Mushrooms | Benjamin Lillibridge of Malama...
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Oct 25, 20231:10:25pending
Healing Adrenal Dysfunction: Insights + Strategies | Dr. Izabella Wentz
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Oct 18, 20231:04:01pending
Detect Cancer Early + Disease Prediction | Andrew Lacy of Prenuvo
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Oct 11, 202356:03pending
Emotional Side of Weight Loss | Sophie Chiche
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Oct 4, 202352:58pending
The Work I've Done | Solo Episode
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Sep 27, 20231:00:10pending
Understanding the Impact of Food Choices on Our Health
Realfoodology
Sep 20, 20231:13:03pending