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Realfoodology

Courtney Swan

EN310 episodes
healthfitness

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. Fr...

Notable Guests

Episodes (310)

This Chiropractor Predicted My Lab Results Without Bloodwork | Dr. Charlie Fagen...

Realfoodology

Aug 19, 20251:11:22pending

Why Your Acne Keeps Coming Back - and How to Stop It for Good | Danielle Gronich...

Realfoodology

Aug 12, 20251:06:09pending

Your Fertility Isn’t Broken, But the System Might Be with Illie Pt. 2

Realfoodology

Jul 29, 202545:04pending

Our Most Honest Conversation About ‘Big Wellness,’ Pharma & Food Lies with Illie...

Realfoodology

Jul 22, 20251:07:09pending

How to Opt Out of Big Insurance - And Still Get Covered | Andy Schoonover

Realfoodology

Jul 15, 20251:04:25pending

How to Build a Beautiful Jaw - For You and Your Kids | Dr. Hilary Fritsch

Realfoodology

Jul 8, 20251:00:12pending

You Don’t Have to Be Wealthy to Eat Healthy - Here’s Why | Jason Karp

Realfoodology

Jul 1, 20251:21:52pending

Is Your Makeup Giving You Cancer? | LowToxLawyer

Realfoodology

Jun 24, 20251:11:18pending

Rethinking Vaccines: Informed Consent, Censorship, and Medical Transparency | Dr...

Realfoodology

Jun 17, 20251:30:32pending

The Secret to Healthier Kids: Clean Air and Better Schools! | Mike Feldstein of...

Realfoodology

Jun 10, 202554:38pending

MAHA Report Reveals Major Changes to Food, Health + Healthcare | White House Spe...

Realfoodology

Jun 5, 20251:38:14pending

Environmental Toxins, Mystery Illnesses + My Personal Test Results | Dr. Kelly M...

Realfoodology

Jun 3, 20251:05:42pending

NAD+, Detox, Fertility & More: Why This Molecule Matters So Much | Dr. Greg Kell...

Realfoodology

May 27, 20251:04:02pending

The Rise & Impact of the MAHA Movement | Del Bigtree

Realfoodology

May 21, 20251:08:50pending

What’s Really in Your Medicine Cabinet? Why Beekeeper’s Naturals Is the Upgrade...

Realfoodology

May 15, 20251:13:06pending

Healing From Food Guilt, Over Exercising, + Hustle Culture | Krista Williams of...

Realfoodology

May 13, 20251:14:58pending

Ending Processed School Meals: The Real Food Movement in Public Schools | Nora L...

Realfoodology

May 6, 20251:06:50pending

Fix Your Digestion: Solutions for Bloating, Gas, + Gut Health | BIOptimizers

Realfoodology

Apr 29, 20251:08:22pending

The Future of Healthcare: MAHA, Longevity & Circadian Rhythm Hacks | Gary Brecka

Realfoodology

Apr 22, 20251:09:19pending

Natural Birth, Epidurals, + The Real Risks of Formula | Lindsey Meehleis

Realfoodology

Apr 15, 20251:10:49pending

Breast Cancer Prevention Without Radiation or Mammograms | Dr. Jenn Simmons

Realfoodology

Apr 8, 20251:15:35pending

The Link Between Fluoride, Lower IQ, + Dangerous Industrial Waste | Dr. Staci W...

Realfoodology

Apr 3, 202535:58pending

COVID Vaccine Side Effects, Detox Protocols & Long-Term Health Impacts | The Wel...

Realfoodology

Apr 1, 20251:24:55pending

Can We Eat The Chicken? Urgent Bird Flu Updates & What You Need To Know | Peter...

Realfoodology

Mar 27, 202511:31pending

The Fertility Crisis No One Talks About – What You NEED to Know! | WeNatal

Realfoodology

Mar 25, 202556:55pending

Why Your Health is Under Attack – Dr. Will Cole on MAHA & Free Speech

Realfoodology

Mar 18, 20251:22:56pending

Vaccination Controversies: Measles, Autism, and Health Risks | Dr. Bob Sears

Realfoodology

Mar 13, 20251:37:32pending

Act Now! – Stop Bayer’s Dangerous Immunity Grab | Kelly Ryerson (Glyphosate Girl...

Realfoodology

Mar 7, 202520:54pending

The Carnivore Diet, Sugar, & Seed Oils - What’s Actually Healthy? | Paul Saladin...

Realfoodology

Mar 4, 202556:17pending

Raw Milk, Animal-Based Diets, + The Cholesterol Myth | Paul Saladino

Realfoodology

Feb 25, 202551:40pending

The Truth About Egg Freezing + IVF No One Tells You | Sasha Hakman

Realfoodology

Feb 18, 20251:00:18pending

The Truth About Raw Milk, Fats, and Fertility | Sally Fallon

Realfoodology

Feb 11, 20251:14:47pending

Big Food and Pharma Are Keeping Us Sick: Subsidies, Ozempic, & EBT | Calley Mea...

Realfoodology

Feb 4, 20251:14:53pending

Fertility-Friendly Beauty Routine: Safe Products & Tips for Pregnancy | Afshan H...

Realfoodology

Jan 28, 20251:15:24pending

Monsanto, Birth Control, + The Poisoning of The American Public | MAHA Senate Ro...

Realfoodology

Jan 21, 20251:17:04pending

Vaccines: VAERS, SIDS, + What Your Doctor DOESN’T Know | Just The Inserts

Realfoodology

Jan 14, 20251:19:06pending

How to Win the Fight Against Corruption in Health and Agriculture | Senator Ron...

Realfoodology

Jan 7, 20251:31:07pending

RFK JR, The Obama Administration, School Lunch Programs + GMO Labeling | Solo

Realfoodology

Dec 17, 202445:12pending

Wellness Holiday Gift Guide | Solo

Realfoodology

Dec 10, 202440:41pending

Detox Protocols: How to Remove Seed Oils from the Body, Good Fats vs Bad Fats, +...

Realfoodology

Dec 3, 20241:06:34pending

Politicization of Health + Is Ozempic for Weight Loss? | Jillian Michaels

Realfoodology

Nov 19, 20241:26:41pending

What You Eat Could Be Fueling Cancer, Is Big Food The New Big Tobacco | Grace Pr...

Realfoodology

Nov 12, 20241:03:47pending

Mold Toxicity In Your Home + Easy Tips To Purify Your Air | Mike Feldstein, CEO...

Realfoodology

Nov 7, 20241:23:25pending

Fertility After 30 - Tips For Boosting Fertility, Reducing Biological Age | Dr....

Realfoodology

Nov 5, 202457:04pending

Former Pharma Rep Breaks Down How Your Insurance Is Overcharging You + Keeping Y...

Realfoodology

Oct 29, 20241:32:39pending

Is Your Doctor Making You Sick? Ozempic, + Rising Cancer Rates | Dr. Marty Makar...

Realfoodology

Oct 22, 20241:06:43pending

Tesla EMF Poisoning, The Science Behind EMF + Healing Your Circadian Rhythm | To...

Realfoodology

Oct 15, 20241:14:01pending

My Senate Speech + I'm Engaged!! | Solo

Realfoodology

Oct 8, 202442:21pending

Autism + ADHD, Empowering Parents, Children’s Nutrition | Greer McGuinness

Realfoodology

Oct 1, 20241:02:30pending

Genetic Testing, GLP1s, Blocking Out Food Noise + Reverse Aging | Lindsey Lekhr...

Realfoodology

Sep 24, 20241:12:13pending