PsycHacks
PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
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Episodes (658)
Episode 162: We’ll see
PsycHacks
Episode 161: A surprising insight from Harry Potter
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Episode 160: The work never ends
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Episode 159: Ideas divide, emotions unite
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Episode 158: How to overcome your hesitation
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Episode 157: Never talk to yourself in a way you wouldn’t speak to a close frien...
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Episode 156: The right decision doesn’t exist
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Episode 155: You can only get better
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Episode 154: Update your browser
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Episode 153: How to show your partner respect
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Episode 152: How to stop having panic attacks without medication (2 of 2)
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Episode 151: You never really know what you give to others
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Episode 150: How to stop having panic attacks without medication (1 of 2)
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Episode 149: People are as happy as they choose to be
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Episode 148: Relationships and the concept of the game
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Episode 147: Never want something for someone else more than they want it for th...
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Episode 146: Emotions are living things
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Episode 145: The game of small talk
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Episode 144: The fundamental game of human relationships
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Episode 143: Life and the concept of the game
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Episode 142: Here’s a simple anxiety reduction technique
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Episode 141: Beware of attraction proxies
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Episode 140: You do not need to justify your life
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Episode 139: Applied stoicism - Good and bad
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Episode 138: The reason why you exist
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Episode 137: We learn about ourselves in relationships
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Episode 136: Conquering the fear of being judged by others
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Episode 135: How to suffer less in life
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Episode 134: What is the critical inner voice?
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Episode 133: The sexual double standard
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Episode 132: You will never have enough
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Episode 131: How to heal the void within
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Episode 130: How to do something you’ve never done before
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Episode 129: Being loved by the one you’re with - The adored
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Episode 128: Values and decision making
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Episode 127: Being with the one you love - The adorer
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Episode 126: Stop what hurts you first
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Episode 125: Don’t expect recognition
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Episode 124: How is it good?
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Episode 123: It will never be easier than it is today
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Episode 122: You are paying more than you need to
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Episode 121: ”Have to” versus ”choose to”
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Episode 120: How to believe in yourself when you have no good reason to
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Episode 119: The truth about romance - Obstruction
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Episode 118: The truth about romance -Tragedy
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Episode 117: The truth about romance - Unobtainability
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Episode 116: Catastrophic thought cascades
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Episode 115: Covert contracts
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Episode 114: The origin of romance
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Episode 113: The balance of attraction
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