Power Athlete Radio

EN-US30 episodes

healthfitness

Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day.Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance.So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

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Episodes (30)

Ep 855: Madeleine Conti on Real Kettlebell Strength

Power Athlete Radio

Apr 10, 20261:53:29failed

Ep 854: Sabrina Shapiro on Mastering Performance Under Pressure

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Apr 3, 20261:29:39failed

Ep 853: The Grind to ADCC w/ Felipe Costa

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Mar 27, 20261:20:56failed

Ep 852: How to Bulletproof Your Body w/ Dr. John Rusin

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Mar 20, 20261:36:42failed

Ep 851: Pat Barber on Raising Wolves in a World of Sheep

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Mar 13, 20262:03:09failed

Ep 850: Why Women Over 40 Need the Barbell w/ Hailey Babcock

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Mar 6, 20261:08:25failed

Ep 849: Hard-Earned Hypertrophy Lessons

Power Athlete Radio

Feb 27, 20261:13:10pending

Ep 848: Training for the Olympics of Grappling

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Feb 20, 20261:00:21pending

Ep 847: What HAMMER 90 Actually Did for Our Athletes

Power Athlete Radio

Feb 13, 20261:08:39pending

Ep 846: Super Bowl 2026 Predictions w/ Will Fries

Power Athlete Radio

Feb 6, 20261:07:04pending

Ep 845: What 30 Years Under the Bar Teaches You About Hypertrophy

Power Athlete Radio

Jan 30, 202649:50pending

Ep 844: The Evolution of Human Performance w/ Robb Wolf

Power Athlete Radio

Jan 23, 20261:20:21pending

Ep 843: 7 Reasons Most Training Fails (And What Actually Works)

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Jan 16, 202633:47pending

Ep 842: Unlock Peak Power in 2026

Power Athlete Radio

Jan 9, 20262:15:56pending

Ep 841: Minimize Injury & Maximize Performance w/ Scott Hogan

Power Athlete Radio

Jan 2, 20261:27:07pending

Ep 840: The Best of Power Athlete Radio 2025

Power Athlete Radio

Dec 26, 20251:10:34pending

Ep 839: Tayla Cannon on Injury & Performance

Power Athlete Radio

Dec 19, 202552:27pending

Ep 838: Building More Than Muscle w/ Bert Sorin

Power Athlete Radio

Dec 12, 20251:54:49pending

Ep 837: Redefining Durability w/ Dr. Ben Skutnik

Power Athlete Radio

Dec 5, 202526:39pending

Ep 836: The Athlete’s Guide to Diabetes w/ Andrew Koutnik

Power Athlete Radio

Nov 28, 20251:20:08pending

Ep 835: Why Most Gyms Fail w/ Joe Riggio

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Nov 21, 20252:01:07pending

Ep 834: The Truth About Hot & Cold Therapy w/ Dr Tom Seager

Power Athlete Radio

Nov 14, 20251:05:32pending

Ep 833: Micro-Impacts & Brain Health w/ Dr. Hunter Waldman

Power Athlete Radio

Nov 7, 202551:13pending

Ep 832: Robb Wolf on Nutrition, Ego & the Death of a Movement

Power Athlete Radio

Oct 31, 20251:48:13pending

Ep 831: The Science of Stress & Strength

Power Athlete Radio

Oct 24, 20251:37:01pending

Ep 830: Tanner Shuck’s Journey Through the CrossFit Machine

Power Athlete Radio

Oct 17, 20251:15:59pending

Ep 829: Science vs. Sweat: Building Better Athletes w/ Marcus Filly

Power Athlete Radio

Oct 10, 20251:26:42pending

Ep 828: Hypertrophy 101, Lessons From the Iron Trenches

Power Athlete Radio

Oct 3, 202549:19pending

Ep 827: Dr. Sean O’Mara on Visceral Fat. Why Your Abs Don’t Matter.

Power Athlete Radio

Sep 26, 20251:34:49pending

Ep 826: Leadership & Authenticity in the Line of Fire Part 2

Power Athlete Radio

Sep 19, 202548:22pending