On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
Episodes (810)
6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress
On Purpose with Jay Shetty
Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Sel...
On Purpose with Jay Shetty
6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023
On Purpose with Jay Shetty
Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of...
On Purpose with Jay Shetty
The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past
On Purpose with Jay Shetty
Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to L...
On Purpose with Jay Shetty
3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues an...
On Purpose with Jay Shetty
Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society'...
On Purpose with Jay Shetty
3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness
On Purpose with Jay Shetty
Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to At...
On Purpose with Jay Shetty
7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confide...
On Purpose with Jay Shetty
Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relation...
On Purpose with Jay Shetty
3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week
On Purpose with Jay Shetty
Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding C...
On Purpose with Jay Shetty
3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid
On Purpose with Jay Shetty
Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beli...
On Purpose with Jay Shetty
2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries
On Purpose with Jay Shetty
Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zo...
On Purpose with Jay Shetty
4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply
On Purpose with Jay Shetty
Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relatio...
On Purpose with Jay Shetty
2 Transformational Habits To Change Your Mental State & How to Refine Your Inten...
On Purpose with Jay Shetty
Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With M...
On Purpose with Jay Shetty
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
On Purpose with Jay Shetty
Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celeb...
On Purpose with Jay Shetty
3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mecha...
On Purpose with Jay Shetty
Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to...
On Purpose with Jay Shetty
5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively
On Purpose with Jay Shetty
John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel...
On Purpose with Jay Shetty
3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships
On Purpose with Jay Shetty
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to C...
On Purpose with Jay Shetty
3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break F...
On Purpose with Jay Shetty
Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outg...
On Purpose with Jay Shetty
3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship wit...
On Purpose with Jay Shetty
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies Ab...
On Purpose with Jay Shetty
3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Tur...
On Purpose with Jay Shetty
Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into...
On Purpose with Jay Shetty
6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Conne...
On Purpose with Jay Shetty
Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner...
On Purpose with Jay Shetty
8 Rules of Love & Why You Shouldn’t Ignore Them
On Purpose with Jay Shetty
Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional T...
On Purpose with Jay Shetty
2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness
On Purpose with Jay Shetty
Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the I...
On Purpose with Jay Shetty
3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform You...
On Purpose with Jay Shetty
Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs H...
On Purpose with Jay Shetty
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relations...
On Purpose with Jay Shetty
Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All o...
On Purpose with Jay Shetty
7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership
On Purpose with Jay Shetty
Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnou...
On Purpose with Jay Shetty
4 Types of People You Will Meet in Life & How to Connect and Communicate with Th...
On Purpose with Jay Shetty
Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Hea...
On Purpose with Jay Shetty