On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
Episodes (810)
4 Types of Jealousy and 8 Strategies to Use it Wisely
On Purpose with Jay Shetty
Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can...
On Purpose with Jay Shetty
7 Signs You’re a People Pleaser & 7 Methods to Break This Habit
On Purpose with Jay Shetty
Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Pre...
On Purpose with Jay Shetty
3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from...
On Purpose with Jay Shetty
Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Un...
On Purpose with Jay Shetty
3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary...
On Purpose with Jay Shetty
Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering...
On Purpose with Jay Shetty
How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happi...
On Purpose with Jay Shetty
Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That...
On Purpose with Jay Shetty
4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shoul...
On Purpose with Jay Shetty
Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuin...
On Purpose with Jay Shetty
3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning...
On Purpose with Jay Shetty
Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and H...
On Purpose with Jay Shetty
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disag...
On Purpose with Jay Shetty
Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to...
On Purpose with Jay Shetty
#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult C...
On Purpose with Jay Shetty
Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Q...
On Purpose with Jay Shetty
3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Succ...
On Purpose with Jay Shetty
Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to...
On Purpose with Jay Shetty
4 Stages of Life and Love & How to Establish Deeper Connection to Your Relations...
On Purpose with Jay Shetty
Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Shou...
On Purpose with Jay Shetty
4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Rel...
On Purpose with Jay Shetty
Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxio...
On Purpose with Jay Shetty
2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Cha...
On Purpose with Jay Shetty
Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain int...
On Purpose with Jay Shetty
6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety
On Purpose with Jay Shetty
Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways...
On Purpose with Jay Shetty
2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasti...
On Purpose with Jay Shetty
Bob Parsons ON: How to Be Present & Not Fear the Future
On Purpose with Jay Shetty
5 Different Types of People We Fall in Love With & Why Seeking External Validati...
On Purpose with Jay Shetty
Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to...
On Purpose with Jay Shetty
4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your...
On Purpose with Jay Shetty
Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop In...
On Purpose with Jay Shetty
5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to...
On Purpose with Jay Shetty
Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your G...
On Purpose with Jay Shetty
2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks w...
On Purpose with Jay Shetty
Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Disci...
On Purpose with Jay Shetty
2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confid...
On Purpose with Jay Shetty
Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Wh...
On Purpose with Jay Shetty
4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Other...
On Purpose with Jay Shetty
Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to...
On Purpose with Jay Shetty
Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Pur...
On Purpose with Jay Shetty
Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Rela...
On Purpose with Jay Shetty
6 Red Flags to Avoid in Relationships and How to Spot Them Early
On Purpose with Jay Shetty
Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from...
On Purpose with Jay Shetty
4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting...
On Purpose with Jay Shetty
Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When t...
On Purpose with Jay Shetty
3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back
On Purpose with Jay Shetty
Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success &...
On Purpose with Jay Shetty