On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
Episodes (810)
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 202...
On Purpose with Jay Shetty
Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You...
On Purpose with Jay Shetty
4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them
On Purpose with Jay Shetty
Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in...
On Purpose with Jay Shetty
Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the F...
On Purpose with Jay Shetty
Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns...
On Purpose with Jay Shetty
Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 &...
On Purpose with Jay Shetty
Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up t...
On Purpose with Jay Shetty
7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Pra...
On Purpose with Jay Shetty
Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflamma...
On Purpose with Jay Shetty
8 Strategies for Deeper Sleep & Boosting Your Energy All Day
On Purpose with Jay Shetty
Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying...
On Purpose with Jay Shetty
7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love
On Purpose with Jay Shetty
Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Mana...
On Purpose with Jay Shetty
10 Ways to Manage Stress & Anxiety During the Holidays
On Purpose with Jay Shetty
La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection...
On Purpose with Jay Shetty
Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Toward...
On Purpose with Jay Shetty
Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking...
On Purpose with Jay Shetty
8 Steps to Save Any Relationship & Stop Ruining It
On Purpose with Jay Shetty
Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Cri...
On Purpose with Jay Shetty
8 Proven Ways to Get Out of a Creative Block & Find Your Flow
On Purpose with Jay Shetty
Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gende...
On Purpose with Jay Shetty
Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief In...
On Purpose with Jay Shetty
Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal...
On Purpose with Jay Shetty
7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
On Purpose with Jay Shetty
Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Lim...
On Purpose with Jay Shetty
Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Rela...
On Purpose with Jay Shetty
Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How...
On Purpose with Jay Shetty
4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interv...
On Purpose with Jay Shetty
Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and...
On Purpose with Jay Shetty
6 Step Plan To Block Social Media From Controlling Your Life And Mind
On Purpose with Jay Shetty
Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativit...
On Purpose with Jay Shetty
Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Impo...
On Purpose with Jay Shetty
Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Yo...
On Purpose with Jay Shetty
My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Ca...
On Purpose with Jay Shetty
Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Us...
On Purpose with Jay Shetty
7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Commu...
On Purpose with Jay Shetty
Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Ar...
On Purpose with Jay Shetty
4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shi...
On Purpose with Jay Shetty
Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotion...
On Purpose with Jay Shetty
4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resoluti...
On Purpose with Jay Shetty
Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transform...
On Purpose with Jay Shetty
5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your...
On Purpose with Jay Shetty
Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health i...
On Purpose with Jay Shetty
5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough
On Purpose with Jay Shetty
President Joe Biden ON: How to Navigate the Path of Grief with Resilience and Ho...
On Purpose with Jay Shetty
8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relatio...
On Purpose with Jay Shetty
Mike Milken ON: How to Connect Your Life Purpose with Business Success & The Min...
On Purpose with Jay Shetty
7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts
On Purpose with Jay Shetty
Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup
On Purpose with Jay Shetty