No One Told Us
No One Told Us the truth about parenthood. WHY?!Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations.From navigating postpartum anxiety to mastering the art of making mom friends, and from introduc...
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Episodes (128)
Episode 76: How Dental Health and Mouth Breathing Affect Development with Dr. Be...
No One Told Us
Episode 75: Protecting Your Child's Digital Footprint in the Era of Oversharing...
No One Told Us
Episode 74: Postpartum Nutrition, Meal Prep, Minerals and more with Allegra Gast...
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Episode 73: Choosing the Right Daycare and Tips for Transitioning with Elise Dis...
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Episode 72: Postpartum Supports We Love: Babywearing, Doulas and Mental Health C...
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Episode 71: Temperament, "Livewire" Children, and Sleep Challenges with Macall G...
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Episode 70: The Power of Integrative Pediatric Care with Dr. Elisa Song
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Episode 69: The Impact of Tongue Ties on Feeding, Sleep and More with Beth Morel...
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Episode 68: The Biggest Misconceptions About Attachment and "Gentle" Parenting w...
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Episode 67: Baby Babbles, Books and more with Joanne Cazeau, SLP
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Episode 66: Invisible Labor: C-Sections and Birth Trauma with Rachel Somerstein
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Episode 65: Inclusive Ways to Feed and Parent Your Baby with Victoria Facelli
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BONUS Episode x Caitlin Wilder of On We Go: Friendship Q+A
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Episode 64: How to Self Regulate as a Parent with Dr. Amber Thornton
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Episode 63: Creating Safe Spaces for Trans Kids with Ben Greene
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Episode 62: Advocacy after Loss with Ashley Spivey
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Episode 61: In-Laws and Tricky Relationship Changes After Baby with Dr. Tracy Da...
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Episode 60: Work-Family Balance: What Can We Learn from Policies Around the Worl...
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Episode 59: Surviving Postpartum Psychosis with Ayana Lage
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Episode 58: Gentle Parenting like a Teacher with Arielle Fodor
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Episode 57: Mental Health in the Journey to Motherhood with Dr. Sarah Oreck
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Episode 56: Unwinding, Easing Anxiety and Falling Asleep using Mindfulness Stori...
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Episode 55: The Emotional Journey of Childhood Cancer with Danielle & Portia
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Episode 54: Challenging Our Individualistic Culture with Erin Spahr
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Episode 53: Simplifying Your Routine & Managing the Chaos of Back-to-School with...
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Episode 52: Burn Out, the Invisible Load and Maternal Mental Health with Erica D...
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Episode 51: Men’s Health: Male Fertility, Vasectomies and Family Planning with D...
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Episode 50: Feeding Toddlers: Finding Joy in Family Meals with Nita and Jessica...
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Episode 49: Creating a Business and a Brand from Home with Tori Sprankel
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Episode 48: Sleep Training: What we Know (and what we DON’T KNOW) from the Resea...
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Episode 47: Parenting Children with Disabilities with Kelley Coleman
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Episode 46: “I Feel Like My Life has Changed and Yours Hasn’t” with Erin & Steph...
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Episode 45: Bridging Separation at Bedtime with Dr. Gordon Neufeld
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Episode 44: Q&A with Rachael and her husband, Marley
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Episode 43: Food Allergies and Sensitivities in Babies and Toddlers with Dr. Tri...
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Episode 42: Motherhood: Finding Joy and Authenticity with Caitlin Wilder
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Episode 41: Highly Sensitive Children: Tips for Parenting, Nurturing and Co-Regu...
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Episode 40: Independent Play: Practical Strategies for Simplifying Play with Liz...
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Episode 39: From One to Two: Rediscovering Yourself, Managing Expectations, and...
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Episode 38: Advocating for Parental Leave in the US with Raena Boston
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Episode 37: Splitting the Parenting Load with Betsi Flint @betsiflint
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Episode 36: Supporting Your Child’s Speech & Language Development with Katie &...
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Episode 35: SIDS, Safe Sleep and Bed Sharing: Breaking Down the Stats with Shael...
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Episode 34: Starting Solids: Stress Free Baby-Led Weaning & Tackling Picky Eatin...
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Episode 33: Maintaining Intimacy After Kids with Vanessa and Xander Marin @vanes...
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Episode 32: NICU Awareness: The Unique Challenges and Support Needed for NICU Ba...
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Episode 31: Fostering a Secure Attachment with Michelle Charriere @babiesandbrai...
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Episode 30: Body Safety and Abuse Prevention: Keeping Kids Safe with Feather Ber...
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Episode 29: “Perinatal Mood Disorders Don’t Discriminate” with Clinical Pharmaci...
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Episode 28: Grandparents: Boundaries, Parenting Differences and Advice with John...
No One Told Us