Never Perfect
As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life.
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Episodes (316)
When Changing the World, Age Does Not Matter
Never Perfect
Tuning Your Body: Embodiment and the Enneagram with Christy Bonner, LMFT, Certif...
Never Perfect
The Interplay Between the Nervous System and Anxiety
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When do you need inpatient treatment?
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An introduction to autism with Brittanie Estes, MFT
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Changing the world one step at a time
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Addiction and sponsorship: The Way Out of Self with Joe Timberlake
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Winning the Battle Against Shame and Perfectionism with Dr. Nic Colbert
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No-Big-Deal Hospitality with Tiffany Dorizas
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One Courageous Man’s Fight to Save His Marriage
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One Courageous Man’s Journey in Therapy
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Defining your differences with Kat Smith, Certified Enneagram Teacher
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Living with Nothing to Hide with Bethany Whitted, MS
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The Benefits of having a Medical Cheerleader with Therese Parks RN, BSN, NC-BC
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Personality Disorders: Vulnerable Narcissism
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12 Reasons We Should Minimize Our Drinking
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Training our Brains to Self Regulate with Kelsi Ray, BCN, MMFT
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Do you want to know your diagnosis?
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What Our Teens Wish we Believed and Said about Them with Jason Cha
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“Dear Anxious Mind” with Ella Green
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A Journey to Good enough: A Recovery Story with Joe Timberlake
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How to Manage Unsolvable Relationship Issues and Perpetual Problems with Dr. Car...
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What is “Success?” With Artist AJ Azike
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The Basics of OCD (Obsessive Compulsive Disorder)
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Asking Questions Can Reduce Social Anxiety
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How do you show your love?
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The Aftermath of Split Second Decisions
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When Life Kicks your Butt: ADHD, Parenting, and Running on Empty (Burnout)
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Cultural factors, Teens and Mental Health
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Bipolar disorder And Its Distinctive Manifestations
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ADHD, Unrealistic Expectations, Underestimating Yourself, and Trouble Prioritizi...
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The Impact of ADHD on Relationships
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What people don’t say/know about Eating Disorders with Jojo Dupuy
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The Impact of Sleep, Exercise and Nutrition on Mental Health with Vicki Steine,...
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How listening to others' stories and sharing your own builds empathy, understand...
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Genes, Environment, or Lifestyle: Which is strongest? With Suzannah Bozzone, MD
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When your Teens Push Away
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Self disclosure: Why it matters
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Discover your Gifts and Why they’re Important with Ben Van Winkle
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Assertive communication: Straight talk
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A Pediatrician’s Take on Kids and Technology with Dr. Allen Coffman
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Making Amends: The Transitional Generation
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Why Holidays Can Be Painful (and disappointing)
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Are you tiptoeing around people or walking all over them?
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Letting Others Learn from Your Pain
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How close are you to the edge of the cliff?
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Blood Sugar: Things I Wish I’d Known Earlier
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Part 2: Narcissistic Abuse: Getting Out
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Part 1: A Story of Narcissistic Abuse
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Pep Talk for College Students and Young Adults: When “Failure” and Disappointmen...
Never Perfect