Mums F**king Matter
Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a coach, yoga teacher, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of lif...
Episodes (227)
#13 Revealing The Goddess Within; An Interview With Zoe Charles, Founder of 'The...
Mums F**king Matter
#12 Cyclical Wisdom and How Key It Is For Managing Our Energy And Emotions
Mums F**king Matter
#11 The Benefits of Baby Massage and Why I Still Use It Years On
Mums F**king Matter
#10 Food, 'Diets' and How I Now Choose To Eat That Works For Me
Mums F**king Matter
#09 What I Learned From Having Burnout — That I Can Now Integrate Into My Daily...
Mums F**king Matter
#08 What Do You Do With Time To Yourself? Don't Lose Who You Are Mama.
Mums F**king Matter
#07 The Power of Crying and Why It's Not Bad
Mums F**king Matter
#06 3 TOP Things To Be Aware of (and Put Into Practice) After Birth
Mums F**king Matter
#05 Dancing as Medicine. Dancing IS Medicine!!
Mums F**king Matter
#04 Choosing a Personal Trainer As a Mum; What to Look For & Red Flags
Mums F**king Matter
#03 Knowing Your Body Better and Why It Matters; Sex, Instincts and More
Mums F**king Matter
#02 My Postnatal Struggles That Spurred Me To Become a Birth Recovery Coach
Mums F**king Matter
#01 Healthy Boundaries; Protecting Your Energy and Why It Matters
Mums F**king Matter
Welcome to Mums F**king Matter
Mums F**king Matter