MOPs & MOEs
MOPs & MOEs
EN233 episodes
healthfitness
Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
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Episodes (233)
Astronaut Strength Conditioning and Rehab (Part 2) with NASA Human Performance
MOPs & MOEs
Oct 22, 20231:18:45pending
Astronaut Strength Conditioning and Rehabilitation with NASA Human Performance
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Oct 15, 20231:11:12pending
Fitness in Space with NASA Astronaut Shane Kimbrough
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Oct 8, 20231:06:51pending
How to Train for Work Capacity
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Oct 1, 202359:58pending
INVI Mindhealth with Jonathan Wilson
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Sep 24, 20231:15:33pending
Data Driven Strength with Zac Robinson and Josh Pelland
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Sep 17, 20231:33:56pending
Corporate Wellness and Military Human Performance: Flipped Interview with Newton...
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Sep 10, 20231:23:36pending
Ranger Assessment and Selection with 1SG Tyler Fillion
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Sep 3, 20231:14:42pending
From the Army to CrossFit with Chandler Smith
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Aug 27, 20231:03:05pending
Long and Strong Program FAQ
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Aug 20, 202358:25pending
When Ranger School isn't the Hard Part with Emma Powless
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Aug 13, 20231:05:11pending
Yoga Nidra for Athletes with Selenia di Fronso
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Aug 6, 202354:26pending
BONUS: Guided Yoga Nidra Session
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Aug 6, 202321:53pending
The Best Time of Day to Train with Raphael Knaier and Ralf Roth
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Jul 30, 202358:35pending
How the Media Covers the Military with Todd South
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Jul 23, 20231:13:50pending
12 Second Culture: Human Performance in NASCAR Pit Crews
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Jul 16, 20231:13:43pending
Coaches' Corner: Intro to Autoregulation
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Jul 9, 20231:04:15pending
Are we Tough Enough? with LTG (R) Mark Hertling
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Jul 2, 20231:11:07pending
Emergency Episode! ACFT NDAA Confusion Explained
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Jun 25, 202318:28pending
The 5ft Firefighter with Katrina Mohr
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Jun 25, 20231:15:06pending
Challenges in Military Nutrition Research with LTC (R) Steve DeLellis
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Jun 18, 202355:39pending
Building a Culture of Performance with COL Michael Kloepper
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Jun 11, 20231:00:41pending
Rethinking Powerlifting with Taylor Starch
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Jun 4, 20231:08:44pending
History of Army Physical Fitness with Dr. Whitfield "Chip" East
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May 28, 20232:16:17pending
Wounding Warriors with LTC (R) Dan Gade
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May 21, 20231:17:30pending
Asking Better Questions with Alec Blenis
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May 14, 20231:11:39pending
How to Train for the ACFT
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May 7, 20231:38:08pending
The Full Bird's Eye View: A Commander's Perspective on H2F with Colonel Jon Harv...
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Apr 30, 20231:24:07pending
Dr. Ben Singh: Treating Mental Health with Physical Activity
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Apr 23, 20231:07:47pending
Owning Your Recovery with F-18 Pilot Kegan "SMurF" Gill
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Apr 16, 20231:31:29pending
The President's Council on Sports, Fitness, and Nutrition with Rob Wilkins
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Apr 9, 20231:12:03pending
Pregnancy and Postpartum Fitness with Mamastefit's Gina Conley
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Apr 2, 20231:06:58pending
Combining Fitness and Community with Mike Erwin
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Mar 26, 20231:11:49pending
Google's Culture of Health and Performance with Newton Cheng
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Mar 19, 20231:20:21pending
No Evidence of Far Transfer in Cognitive Training with Job Fransen
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Mar 12, 20231:10:00pending
Programming for Strength: the Heavy-Light-Medium Method
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Mar 5, 202356:33pending
Pseudoscience in Health and Fitness with Dr. Nick Tiller
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Feb 26, 20231:19:15pending
Roundtable: Women in Tactical Strength and Conditioning
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Feb 19, 20231:07:29pending
Vindicated: Low Fitness Standards with LTC Nick Barringer
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Feb 12, 20231:03:59pending
Building a Program for Israeli Special Operations with Guy Shamam
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Feb 5, 20231:42:46pending
Human Performance in the Cockpit with A-10 Pilot Mike "Johnny Bravo" Drowley
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Jan 29, 20231:02:40pending
Athlete, Coach, Leader, Mom: a Conversation with Erin Williams
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Jan 22, 20231:05:17pending
How to Get a Job in Tactical Human Performance
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Jan 15, 20231:11:38pending
Tech Talk with Josh Hagen: Everything You Need to Know About Wearables
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Jan 8, 20231:22:44pending
Zone 2 FAQ with Scott Johnston
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Jan 1, 20231:12:48pending
Year in Review
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Dec 25, 202243:11pending
How Much Is Too Much? Training Load and Injury Risk
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Dec 18, 20221:22:12pending
Cognitive Performance with Mike Mellinger
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Dec 11, 20221:18:22pending
Gas Station Ready with Reilly Kelleher
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Dec 4, 20221:08:38pending
Definitely not Legal Advice with Matt Fitzgerald
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Nov 27, 20221:21:03pending