MOPs & MOEs
MOPs & MOEs
EN233 episodes
healthfitness
Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
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Episodes (233)
Building a Hybrid Training Week 101
MOPs & MOEs
Oct 6, 20241:07:52pending
Setting the Record Straight on Contracting with Chris Larkin
MOPs & MOEs
Sep 29, 20241:33:50pending
Operator Syndrome with Dr. Chris Frueh
MOPs & MOEs
Sep 22, 20241:33:16pending
Creatine for Tactical Athletes with Dr. Scott Forbes
MOPs & MOEs
Sep 15, 20241:16:54pending
Human Performance in Leader Development with LTG Steve Gilland
MOPs & MOEs
Sep 8, 20241:39:28pending
Body Composition and Elite Warfighters with Holly McClung
MOPs & MOEs
Sep 2, 20241:17:01pending
Is Contracting Killing Strength and Conditioning?
MOPs & MOEs
Aug 25, 20241:09:09pending
Seeking Truth in Strength and Conditioning with Dr. Chris Frankel
MOPs & MOEs
Aug 18, 20241:49:04pending
FAQ Episode: From PEDs to Hybrid Programming
MOPs & MOEs
Aug 11, 20241:24:09pending
Modernizing Pregnancy and Postpartum Physical Training with Kelsey Mathias
MOPs & MOEs
Aug 4, 20241:31:38pending
The Pentagon's Role in Human Performance with SEAC Troy Black
MOPs & MOEs
Jul 28, 20241:35:23pending
Injury Prevention with John Romanello
MOPs & MOEs
Jul 21, 20241:30:13pending
The Army Combat Fitness Test (ACFT): Our Thoughts
MOPs & MOEs
Jul 14, 20241:21:11pending
Post Traumatic Growth with Jessie Graff
MOPs & MOEs
Jul 7, 20241:25:21pending
CrossFit for Longevity with Matt Chan
MOPs & MOEs
Jun 30, 20241:17:34pending
Ambitious Women in the Army with Maj Sidney Jaques
MOPs & MOEs
Jun 23, 20241:22:44pending
Home Gyms for Different Budgets
MOPs & MOEs
Jun 16, 20241:06:46pending
Bodybuilding to Military Human Performance with Spencer Posey
MOPs & MOEs
Jun 9, 20241:11:47pending
Inside Army Food Policy with CW3 (R) Jeremy Deck
MOPs & MOEs
Jun 2, 20241:22:55pending
Powerlifting and Mental Health with Newton Cheng
MOPs & MOEs
May 26, 20241:23:06pending
Flying in the Face of Fear with Colonel (Retired) Kim Campbell
MOPs & MOEs
May 19, 20241:16:22pending
The Double Amputee Who Climbed Everest, Hari Budha Magar
MOPs & MOEs
May 12, 20241:19:13pending
RPE vs Percentages 101
MOPs & MOEs
May 5, 202459:00pending
Training The Norwegian Marine Jaegers with Paul Solberg
MOPs & MOEs
Apr 28, 20241:36:26pending
Recovery 101
MOPs & MOEs
Apr 21, 20241:06:20pending
10th Mountain Division History with Christian Beckwith
MOPs & MOEs
Apr 14, 20241:18:49pending
The Father of Modern Army Combatives: Matt Larsen
MOPs & MOEs
Apr 7, 20241:36:07pending
Hots & Cots: The App That's Fixing Barracks and Dining Facilities
MOPs & MOEs
Mar 31, 20241:06:54pending
CrossFit: Our Thoughts
MOPs & MOEs
Mar 24, 20241:49:38pending
The Art of Community with Charles Vogl
MOPs & MOEs
Mar 17, 20241:10:58pending
Special Operations Mountain Warfare with CPT Paul Rogers
MOPs & MOEs
Mar 10, 20241:27:44pending
Breathing in Extreme Environments with Lt Col Justin "Astro" Elliott
MOPs & MOEs
Mar 3, 20241:39:22pending
Lessons Learned: Two Years of MOPs & MOEs
MOPs & MOEs
Feb 25, 20241:32:47pending
Attack Aircraft: Human vs Machine with Maj Ridge Flick
MOPs & MOEs
Feb 18, 20241:16:12pending
Predicting Success at Ranger School with LTC Tim Benedict
MOPs & MOEs
Feb 11, 20241:09:00pending
MOPs & MOEs Book Club
MOPs & MOEs
Feb 4, 20241:08:49pending
Royal Army Physical Training Corps with WO2 Steve Turner
MOPs & MOEs
Jan 28, 20241:29:10pending
State of Strength and Conditioning with Scott Caulfield
MOPs & MOEs
Jan 21, 20241:19:04pending
The Ozempic Episode with Dr. Karl Nadolsky
MOPs & MOEs
Jan 14, 20241:13:00pending
Food is Medicine with Dr. Dariush Mozaffarian
MOPs & MOEs
Jan 7, 20241:18:52pending
Theory vs Practice: A Survey on Periodization with Kechi Anyadike-Danes
MOPs & MOEs
Dec 31, 20231:26:42pending
Three Things We've Changed Our Minds About with John Mackersie
MOPs & MOEs
Dec 24, 20231:14:24pending
Dysfunction at the VA with Dr. Chris Frueh
MOPs & MOEs
Dec 17, 20231:11:20pending
Physical Training Planning Guide
MOPs & MOEs
Dec 10, 20231:21:12pending
Everything You Know About Energy Systems is Wrong with Evan Peikon
MOPs & MOEs
Dec 3, 20231:32:57pending
Leadership Lessons from Team Sports with COL Nate Conkey
MOPs & MOEs
Nov 26, 20231:08:14pending
Sergeant Major of the Army (Retired) Michael "Tony" Grinston
MOPs & MOEs
Nov 19, 202351:53pending
The Power of Mindfulness with Ellen Langer
MOPs & MOEs
Nov 12, 20231:14:59pending
How Exercise Science is Failing Coaches with Kechi Anyadike-Danes
MOPs & MOEs
Nov 5, 20231:30:03pending
NASA's Chief Science Officer for Human Health and Performance, Judy Hayes
MOPs & MOEs
Oct 29, 202350:25pending