Post Traumatic Growth with Jessie Graff

Jessie Graff is probably best known for her athletic achievements on the obstacle course show American Ninja Warrior. In 2016, she became the first woman ever to complete Stage 1 of the Las Vegas Finals course. In 2017, she became the first woman to compete in, and to successfully finish, Stage 2.

Her athletic evolution started with circus classes, which led her to gymnastics, then pole vault. All of that, combined with a base of martial arts training and a theater major in college led her to stunt work. She has made stunt double appearances in X-Men: First Class, Bridesmaids, John Carter, Sons of Anarchy and The Mandalorian. She both acted in a doubled Gal Gadot in Wonder Woman 1984.

As you might expect from her career, she has had her fair share of injuries, we won't spoil the full list, but a theme you'll hear in this conversation is the mindset, resilience, and adaptability to navigate those challenges.

It's also fitting that this episode comes shortly after our home gym conversation, because Jessie takes that to an entirely different level. While most of us live in homes that happen to have some gym equipment in them, Jessie lives in a gym that happen to has a home in it.

You might notice that when she talks about being a top finisher competitively she doesn't talk about her place among the women, she only talks about her ranking among everyone, including the men.

Cooking a meal while hanging from the ceiling

Pushing the limits of the kinds of activity her house makes possible (including a zip line)

Jessie navigating her stairs and hallway without touching the floor

Jessie building her gym home