
MOPs & MOEs
MOPs & MOEs
Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
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Episodes (214)
Change Our Minds or Double Down? Four Years of MOPs & MOEs
MOPs & MOEs
The Human Demands of Modern Combat with MG (R) John Kline
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Is Walking Exercise?
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The Coolest Fitness Test You’ve Never Heard Of with BUSAR
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How Offset PT Improves Performance at 1st Brigade 11th Airborne
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A High Tolerance for Dissent with COL Adisa King
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Fitness Philosophy with Michael Blevins (Part 2)
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Fitness Philosophy with Michael Blevins (Part 1)
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Nicotine and Bone Health with Dr. Jocelyn Wittstein
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Existential Zone 2 with Chaplain (Captain) Conner Simms
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Pandora's Box: Once We Know the Data, Will We Use It?
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The Truth About Peptides with Dr. Rachele Pojednic
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Lethality: Measured vs Applied
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Good vs Bad Coaches
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Equipping and Training the Force with BeaverFit's Jason Clark
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From Restaurant Impossible to Army Impossible with Chef Robert Irvine
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Faith, Family, Fitness, and Freedom with Retired Rescue Swimmer Drew Sinclair
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Crossover Episode: Captains and Coaches
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H2F's Accelerated Expansion
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AFT Insight: Turn Scores Into Insights
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Our Fitness Journeys
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From Ranger Regiment to the Jungle with CSM Shaun Curry
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Finding Good Vibes with Will Webb
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Full Circle on Wearables with ŌURA VP Geoff Wylde
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Running Injury Prevention with Dr. Rich Willy
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The Good, The Bad, and The Ugly of Army Nutrition with MAJ Christina Deehl
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Strength vs Endurance (Strong Enough vs Long Enough)
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Back Pain Follow Up with Brian Carroll
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Coaches' AAR: Crossover Episode
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No Fatties, No Beardos: SECWAR's Address to the Troops
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H2F Medical Policy Updates
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Submarine Human Performance with Commander William Spears
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The Gift of Injury with Brian Carroll
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The Marine Corps Body Bearers with Billy Lashley
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SMART Goals are Dumb with Dr. Christian Swann
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Personalized Training Plans (Research Review)
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Human Performance in ROTC with Mauri Dimeo
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The Presidential Fitness Test is Coming Back, What Does that Mean?
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Part Time Warfighters, Full Time Performance with Mark Christiani
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News & FAQs: Joint Fitness Test, NDAA, Running Injuries, and more!
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Lactate Threshold: Assessing Endurance for Tactical and Mountain Athletes with M...
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Navy Sports Medicine with CDR Kevin Bernstein, MD
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Nazareth Syndrome
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The Science of Human Performance: Part 3 with Dr. Rachele Pojednic
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The Science of Human Performance: Part 2 with Dr. Rachele Pojednic
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The Science of Human Performance: Part 1 with Dr. Rachele Pojednic
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Hot Takes: Athletic Trainers, MAHA Updates, Combat Standards and More!
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The Art of Programming for Diverse Fitness Levels with Nate Palin
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Zone 2 Cycle Syncing Hybrid Training with Dr. Alyssa Olenick
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Reverse Cycle PT for Heat Acclimation with MAJ Christian Wardynski
MOPs & MOEs