Minutes on Mastery
Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
Notable Guests
Episodes (480)
Activist Michealene Risley - Why events don't define her
Minutes on Mastery
Congressman Tim Ryan - Why he loves being a politician
Minutes on Mastery
Entrepreneur Max Baumann- Overcoming Early Challenges in Business
Minutes on Mastery
Former eBay CEO John Donahoe - Valuing Culture Over Talent
Minutes on Mastery
Advertising Legend Jimmy Smith - The Difference Between Those Who Say and Do
Minutes on Mastery
Entrepreneur Max Baumann - Advice on Getting Started
Minutes on Mastery
Author Jon Gordon - The Meaning Behind Each of His 12 Books
Minutes on Mastery
NFL QB Drew Bledsoe - The Moment That Changed Him Forever
Minutes on Mastery
Neuroscientist Caroline Leaf - The Most Common Toxic Thoughts
Minutes on Mastery
2x Olympian Nicole Davis - Seeing the Positive in Failure
Minutes on Mastery
NFL QB Drew Bledsoe - Why his goals weren't results oriented
Minutes on Mastery
Coach Vern Gambetta - What's essential in becoming your best?
Minutes on Mastery
Psychologist Anders Ericsson - How to Implement Deliberate Practice
Minutes on Mastery
Seattle Seahawks Head Coach Pete Carroll - Relationship Based Approach to Coachi...
Minutes on Mastery
World Record Mountaineer Colin O'Brady - Physical vs. Mental Strength
Minutes on Mastery
Advertising Guru Lee Clow - Creating a culture that empowers bravery
Minutes on Mastery
One-armed Pianist Nicholas Mccarthy - Why he believes anything is possible
Minutes on Mastery
Author Ashley Merryman - The Effect of Gender on Competition
Minutes on Mastery
Advertising Guru Lee Clow - The Story Behind Apple's "Think Different" Campaign
Minutes on Mastery
Navy SEAL Clint Bruce - Why there isn't room for shame in his life
Minutes on Mastery
Olympian Anthony Ervin - Learn to express yourself in written form
Minutes on Mastery
Coach Paul Assaiante - Utilizing Practice as a Time for Failure
Minutes on Mastery
ESPN's Alyssa Roenigk - Coining the "Madden Curse" Phrase
Minutes on Mastery
Coach Paul Assaiante - Experiencing Imposter Syndrome
Minutes on Mastery
ABC's Dan Harris - Surrendering to the Process of Meditation
Minutes on Mastery
Ultra Athlete Rich Roll - Why he quit his job
Minutes on Mastery
Neuroscientist Caroline Leaf - Explaining the Conscious vs Unconscious Parts of...
Minutes on Mastery
Author Ryan Holiday - The Mistake Many Successful People Make
Minutes on Mastery
Neuroscientist Caroline Leaf - The Process of Atomizing Thoughts
Minutes on Mastery
Author & Professor Angela Duckworth - Passion vs. Perseverance
Minutes on Mastery
Psychologist Anders Ericsson - Applying deliberate practice to less quantifiable...
Minutes on Mastery
Leadership Executive Liz Wiseman - Asking the right questions
Minutes on Mastery
Psychologist Anders Ericsson - Malcolm Gladwell's 10k Hour Rule
Minutes on Mastery
Author Kayt Sukel - How to Become a Better Risk Taker
Minutes on Mastery
Watermen Kai Lenny - Carving his own path
Minutes on Mastery
Author Steven Kotler - Discovering the flow state
Minutes on Mastery
Watermen Kai Lenny - The moment he's fully present
Minutes on Mastery
Volleyball Paralympian Katie Holloway - Importance of imagery
Minutes on Mastery
Congressman Tim Ryan - Translating grit from sports to politics
Minutes on Mastery
Author Ryan Holiday - The inability to "turn it off"
Minutes on Mastery
Seattle Seahawks Head Coach Pete Carroll - How to be a better risk taker
Minutes on Mastery
ABC's Dan Harris - Defining mastery
Minutes on Mastery
Green Beret Nate Boyer - Making a difference
Minutes on Mastery
ABC's Dan Harris - Why he has a gratitude practice
Minutes on Mastery
Michael Gervais - No one moment should ever define us
Minutes on Mastery
Undefeated founder James Bond - Importance of having a philosophy
Minutes on Mastery
Olympian Swimmer Anthony Ervin - The cost of mastery
Minutes on Mastery
USA Swimmer Ariana Kukors - Falling an Inch Short of the Olympic Team
Minutes on Mastery
Olympian Swimmer Anthony Ervin - It's Never Too Late To Learn
Minutes on Mastery
USA Volleyball Olympian Nicole Davis - Dealing with the Pressure of the Olympic...
Minutes on Mastery