Minutes on Mastery
Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
Notable Guests
Episodes (480)
Navy Seal & Endurance Athlete David Goggins - The Accountability Mirror
Minutes on Mastery
Singer-Songwriter Jewel - Tackling Self-Doubt
Minutes on Mastery
Gold Medal Paralympian Katie Holloway - The Meaning of Heart
Minutes on Mastery
Air Force Lt. Col. Jannell MacAulay - Practicing Self-Love
Minutes on Mastery
Singer-Songwriter Jewel - Why Fear is a Thief
Minutes on Mastery
Former Navy SEAL Mark Divine - The Power of Visualization
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Microsoft CFO Amy Hood - Becoming Aware of Your Bias
Minutes on Mastery
Seahawks President Peter McLoughlin - The Most Important Part of a Negotiation
Minutes on Mastery
Author Karan Bajaj - How he came up with the 4-1-4 Model
Minutes on Mastery
Microsoft CFO Amy Hood - Progression vs. Perfection
Minutes on Mastery
Author Ryan Holiday - His Method for Writing
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Author Robert Greene - What Attracted Him to Zen Buddhism
Minutes on Mastery
Psychologist Anders Ericsson - Learning vs. Memorizing Information
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Social Psychologist Dr. Dacher Keltner - How people change before & after gainin...
Minutes on Mastery
Author Robert Greene - His Definition of Mastery
Minutes on Mastery
Seahawks Coach Pete Carroll - The Connection He Shares with His Players
Minutes on Mastery
Entrepreneur Anne Devereux-Mills - Surviving in Challenging Environments
Minutes on Mastery
Advertising Guru Lee Clow - The Idea for the Apple Genius Bar
Minutes on Mastery
Coach George Raveling - The Meaning of Environmental Control
Minutes on Mastery
Entrepreneur & Philanthropist Anne Devereux-Mills - Why Small Actions Go A Long...
Minutes on Mastery
2x Olympian Nicole Davis - Focusing On What You Can Control
Minutes on Mastery
Former Navy SEAL Mark Divine - Describing His Mindfulness Practice
Minutes on Mastery
Seahawks President Peter McGloughlin - The Most Valuable Negotiation Skill
Minutes on Mastery
Author Steven Kotler - Edit Out The Transitions
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Seahawks President Peter McLoughlin - Why Trust is Key to Negotation
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ABC's Dan Harris - Being Open to Coaching
Minutes on Mastery
NFL QB & Entrepreneur Drew Bledsoe - The Most Important Interview Question
Minutes on Mastery
Author Karan Bajaj - The Misconception of Space in the Western World
Minutes on Mastery
Big Wave Surfer Nic Lamb - Find Something to Obsess Over
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Coach Vern Gambetta - Managing Work/Family Balance
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Social Psychologist Dr. Dacher Keltner - The Pathway to Joy & Happiness
Minutes on Mastery
Big Wave Surfer Nic Lamb - Why Preparation is Key to Risk Taking
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Author Angela Duckworth - The Meaning of Sunk Cost Fallacy
Minutes on Mastery
Coach George Raveling - Living Life with Purpose
Minutes on Mastery
One Armed Pianist Nicholas McCarthy - Defining Mastery
Minutes on Mastery
Coach George Raveling - How to Increase Awareness
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Watermen Kai Lenny - Surviving in Chaotic Moments
Minutes on Mastery
Advertising Veteran Jimmy Smith - The Nike Freestyle Campaign
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Coach Paul Assaiante - The Ship Must Move Forward
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Air Force Lt. Col. Jannell MacAulay - Habits for Success
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Congressman Tim Ryan - His Relationship with Risk Taking
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Author Karan Bajaj - Why he believes in taking sabbaticals
Minutes on Mastery
Green Monday Founder David Yeung - The Impact of an Animal Diet
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Social Psychologist Dr. Dacher Keltner - Signs Power Has Corrupted Someone
Minutes on Mastery
Explorer Elizabeth Lindsey - Finding Stillness in a Hectic World
Minutes on Mastery
Author Steven Kotler - Do the Hardest Thing First
Minutes on Mastery
Social Psychologist Dacher Keltner - Methods to Train Breathing
Minutes on Mastery
Psychologist Anders Ericsson - The Heart of Deliberate Practice
Minutes on Mastery
Activist Michealene Risley - Being Desensitized to Pain
Minutes on Mastery
Advertising Legend Lee Clow - Identifying the Emotional Center of a Brand
Minutes on Mastery